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Vani Pulijala Page Healthy foods, health advice , Nutrition advice, weight management tips..

10/27/2026

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10/26/2026

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At times your body might need something different..At times your body might need extra care, At times your body needs mo...
10/22/2026

At times your body might need something different..
At times your body might need extra care,
At times your body needs more subtle treatment,
At times your body needs to detox,,

And ..

Post- festival times are one such times that your body has to be taken care of ..

Here is one such simple drink that helps in that..
Jeera + ajwain + fennel seeds = boil in water and strain and sip !!!! Have it warm only !!

10/22/2026

Mint and Ginger 🫚 tea 🍵 Post festive detox drink !!Food is like relationships..There will be people who come into your l...
10/21/2026

Mint and Ginger 🫚 tea 🍵
Post festive detox drink !!

Food is like relationships..
There will be people who come into your life and give you lot of excitement, but then you can’t go on with that excitement every single day - you need a break from them just like the festival delights- they are tasty , they r delicious but you need to detox your body after eating them otherwise they will mess up with your system and even spoil your well curated healthy structure you’ve been building all these years..

So carefully choose your food and your relationships !!

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10/16/2026

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Memphis, TN

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+19014994199

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