Hormone Balance and Wellness

10/07/2026

Menopause Awareness Month! Live your best life!

09/30/2026

Amazing visual!

09/30/2026

Free hormone talk at Mount Laurel library tonight 7pm

09/19/2026

“I wanna feel like myself again!” That’s what most women say. Is that too much to ask?🤷‍♀️

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08/27/2026

Saurkraut is magical! What’s your favorite type of saukraut? Share your recipe below.

Sauerkraut, a fermented cabbage dish, is naturally low in carbohydrates and packed with vitamins, minerals, and antioxidants.

One cup of sauerkraut provides a substantial amount of vitamin C, which supports collagen production, bone strength, immune defense, and cardiovascular health.

As a cruciferous food, cabbage also provides sulfur-containing compounds that help protect cells and assist natural detoxification processes.

Sauerkraut’s fermentation process also produces high concentrations of beneficial bacteria that promote microbial gut balance linked to digestive comfort and overall health and well-being.

Find out more about sauerkraut, along with 6 other healthy foods you need in your diet: https://drbrg.co/4cvMTSv

Dr. Eric Berg, DC, not MD; information only

07/14/2026

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07/13/2026

Estrogen patch shortage! We got you covered. There are so many other options: gels, creams, oral tablets or capsules. Each woman is different and depending on her risk factors the right estrogen delivery method will be chosen. No stress!

07/04/2026

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07/03/2026

If you’re feeling any of these, you don’t have to suffer. We listen! We believe you!
After comprehensive evaluation and bloodwork, Dr. Nirenberg will review all the risks and benefits and have an in-depth discussion whether you are a good candidate for testosterone therapy.

07/03/2026