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Amhealthbeauty,com

We offer only organic natural health and beauty products for a happier healthier you

07/06/2023

Definition and Etiology
Joint pain, which is discomfort, pain, or inflammation in any part of a joint, is a common complaint that can range from mild soreness during daily activities to severe pain every time you move, causing limited movement.
Conventional treatments include pain medications, NSAIDS and corticosteroid injections, with little or no benefit to joint pain. Even costly, risky surgery, requiring months of rehab and recovery time and, while it may give relief for a while, ends up with a return of joint pain eventually. NSAIDS can damage the stomach lining causing food sensitivities, ulcers, and poor nutrient absorption. Filtered through the kidneys and liver, NSAIDS cause damage to these vital organs,
Natural Solutions to Prevent/Relieve Joint Pain
OMEGA-3 fatty acids (reduce inflammation, lubricate joints), REPLENISH (contains 34 enzymes and amino acids that help eliminate inflammation, prevent the buildup of fibrolytic tissue, and break down scar tissue),

07/03/2023

Definition and Etiology
Joint pain, which is discomfort, pain, or inflammation in any part of a joint, is a common complaint that can range from mild soreness during daily activities to severe pain every time you move, causing limited movement. Around 26% of Americans experience joint pain daily; that percentage increases as we age and in avid athletes. Whether from injury, fracture, or repetition of use over time, these factors can cause tears in connective tissue around the joints, leading to chronic inflammation. Ailments like arthritis (osteo and rheumatoid forms), Lyme disease, gout, fibromyalgia, and other autoimmune diseases can also lead to joint pain

Natural Solutions to Prevent/Relieve Joint Pain
Key supplements with nutrients for healthy joints include JOINT INFLAMMATION RELIEF (reduces inflammation, aids in relieving joint pain and increasing mobility, promotes healthy joints, back, knees, hips and more, stimulates collagen production and cartilage renewal, promotes growth of new cells and tissues to replace damaged ones), OMEGA-3 fatty acids (reduce inflammation, lubricate joints),

06/02/2023

ZINC, YOU NEED THIS TRACE MINERAL FOR MAXIMAL BODY FUNCTION
What is Zinc?
ZINC, like MAGNESIUM, is an essential nutrient and is one of several trace minerals that the body must have to function maximally. You only need a little each day, but it is critical to many major life processes. The body does not store up zinc, so it needs to be replenished daily. Besides being essential to immune system function, Zinc is also involved in numerous aspects of cellular metabolism and normal cell division, protein synthesis, and numerous other important functions listed later in this article. Zinc deficiency symptoms mimic other health issues; they include:
Loss of appetite, Anemia, Slow wound healing, Skin conditions such as acne or eczema, including adult acne, Abnormal or missing taste and smell, Depressed growth. Altered cognition, impaired memory, and poor concentration, Diarrhea, Fatigue, poor sleep, irritability, Brittle nails or white spots on fingernails, Hormone imbalance, problematic me**es, Hair loss, Chronic degenerative disease, Weight gain, Bleeding gums, Unstable blood sugar and insulin levels, Impotence and lowered s*x drive, Breast and prostate cancer

05/05/2023

APPLE CIDER VINEGAR, OR ACV as it is often called, is a vinegar made from apple cider that has been fermented. It contains acetic acid and lactic acid, as well as beneficial bacteria, and it’s packed with raw enzymes. It has been around for literally thousands of years and used in a variety of health applications. It has dozens of amazing health benefits. However, not all ACV is the same and many brands don’t contain these beneficial elements. Many people cannot handle the taste of apple cider vinegar or find it burns as it goes down. Its acidity can also erode your teeth and cause dental issues. That’s where our high potency APPLE CIDER VINEGAR COMPLEX, containing not only beneficial elements of the ACV. but other equally supportive elements come into play. Our product not only contains ACV, but also includes vitamin B6, iodine (which many people get deficient amounts of), potassium, spirulina, lecithin, kelp, apple pectin, and bromalin which collectively boost the effectiveness of the AVC.

Let’s look at the array of benefits of this ACV Complex:
• Appetite suppressant. Studies show that ACV before your first meal results in consuming less food and lower calories for the remainder of the day. While alone it is not a miracle weight-loss product, when combined with a healthy, low carb diet of vegetables, naturally raised proteins, and healthy fats, it helps.

04/04/2023

WHY IS VITAMIN B COMPLEX AN ESSENTIAL HEALTH SUPPLEMENT?

B vitamins collectively are called the VITAMIN B COMPLEX. The Table below shows you the key functions of each within your body. Please see below for details and visit our website to see all the different B vitamins

B VITAMIN KEY FUNCTIONS FOOD SOURCES
Vitamin B1 (thiamine) • Sustains eye lens cells important to prevention of cataracts.
• Supports adrenal function and healthy nerve transmission.
• Metabolizes carbs and lipids into energy.
• Brain health.
• Required for strong immune system.
• Reduces tingling in extremities. Wild-caught fish, cage-free chicken, grass-fed meats, sunflower seeds, black seeds, black beans, dark green vegetables, and pasture-raised eggs.

03/14/2023

RESPIRATORY HEALTH
Concerned about increasing your immunity to airborne toxins, bacteria, and viruses? Your lungs are at the forefront of immunity, but the lungs are susceptible to infection due to particle exposure, chemicals, and infectious viruses.
SUPPLEMENTS THAT SUPPORT RESPIRATORY HEALTH
Consuming LIQUID TURMERIC sublingually can reduce inflammation and/or relieve respiratory symptoms.
SELENIUM, as an antioxidant, helps fight free radical damage and moderates cellular oxidative stress from smoke and air pollution. For the complete blog see our website.

01/17/2023

HEART DISEASE SERIES
BLOG 2 – THE TRUTH ABOUT BLOOD PRESSURE VOL 1
Half of all Americans over 60 reportedly suffer from high blood pressure (hypertension), which creates extra pressure on every organ, potentially causing damage. It is often without symptoms early on. It is a major risk factor for heart disease, stroke, and kidney failure. Normally, pressure is higher as it leaves the heart and gets lower and lower as it moves from arteries to veins and back to the heart. Systolic (top number, when the heart is beating) and diastolic (lower number, when the heart is at rest) measurements comprise the B/P measurement. Speed in healthy arteries is almost twice as fast as in veins, and arteries have a pulse. As the heart beats, it pumps the blood through your body to give it oxygen and energy. The moving blood pushes against the walls of the blood vessels. If your blood pressure is too high, it puts an added strain on your arteries and heart.

REASONS FOR HYPERTENSION
B/P goes up for a reason. Common reasons are:
• Oxygen deficiency – anything that alters the shape of or depletes the number of red blood cells creates oxygen deficiency; the most recent is the misshaping and clumping of red blood cells from spike glycoproteins generated by covid shots or long-haul covid illness. Red blood cells are responsible to carry oxygen to and remove carbon dioxide from the body’s cells. Mask wearing causes hypoxia that results in elevation in B/P and increases other heart risks.
• Lack of activity, especially a sedentary lifestyle. At a minimum, stand or move around a few minutes of every hour.
• Smoking – like caffeine, smoking constricts blood vessels causing B/P elevation and decreases oxygenation.

DIETARY MEASURES TO CONTROL B/P
• Magnesium rich foods daily such as leafy greens, liver and organ meats, pumpkin seeds

DIETARY SUPPLEMENTS THAT REGULATE BLOOD PRESSURE
CoQ10 (200-300 mg a day) plays a role with B vitamins; deficiency causes high B/P, muscle pain, and increases risk of congestive heart failure. This heart powerhouse promotes healthy blood pressure and helps reverse damage by decreasing abnormal thickening of the heart muscle. By the way, if you take a statin drug to lower cholesterol, natural health experts strongly advise supplementing with C0Q10 as statins deplete this critical nutrient.
Omega 3 fatty acids (1000-2000 mg of fish oil daily from an organic source) with both EPA and DHA promote the relaxation of arteries while reducing arterial inflammation, resulting in modest (but still meaningful) reduction in blood pressure. They also reduce joint inflammation and help prevent depression and dementia/Alzheimer’s

01/09/2023

These supplements are being offered at a discounted price for this month. see our website to find other values on all natural, organic and non-GMO vitmins and supplements

01/03/2023

HEART DISEASE SERIES
BLOG 2 – THE TRUTH ABOUT BLOOD PRESSURE VOL 1
Half of all Americans over 60 reportedly suffer from high blood pressure (hypertension), which creates extra pressure on every organ, potentially causing damage. It is often without symptoms early on. It is a major risk factor for heart disease, stroke, and kidney failure. Normally, pressure is higher as it leaves the heart and gets lower and lower as it moves from arteries to veins and back to the heart. Systolic (top number, when the heart is beating) and diastolic (lower number, when the heart is at rest) measurements comprise the B/P measurement. Speed in healthy arteries is almost twice as fast as in veins, and arteries have a pulse. As the heart beats, it pumps the blood through your body to give it oxygen and energy. The moving blood pushes against the walls of the blood vessels. If your blood pressure is too high, it puts an added strain on your arteries and heart.

REASONS FOR HYPERTENSION
B/P goes up for a reason. Common reasons are:
• Oxygen deficiency – anything that alters the shape of or depletes the number of red blood cells creates oxygen deficiency; the most recent is the misshaping and clumping of red blood cells from spike glycoproteins generated by covid shots or long-haul covid illness. Red blood cells are responsible to carry oxygen to and remove carbon dioxide from the body’s cells. Mask wearing causes hypoxia that results in elevation in B/P and increases other heart risks.
• Lack of activity, especially a sedentary lifestyle. At a minimum, stand or move around a few minutes of every hour.
• Smoking – like caffeine, smoking constricts blood vessels causing B/P elevation and decreases oxygenation.

DIETARY MEASURES TO CONTROL B/P
• Magnesium rich foods daily such as leafy greens, liver and organ meats, pumpkin seeds

DIETARY SUPPLEMENTS THAT REGULATE BLOOD PRESSURE
VITAMIN D supplementation reduces blood pressure in people with hypertension by suppressing a blood pressure hormone known as renin. Unsurprisingly, vitamin D deficiency (blood levels under 20 ng/mL of 25-hydroxyvitamin D3) raises the risk of high blood pressure. To avoid deficiency, get at least 20 minutes of direct sunlight two or three times a week, if possible. Also boost dietary levels with cold water (wild caught) salmon, organic mushrooms, or pasture-raised eggs. However, to achieve “optimal levels,” supplementation is recommended by naturopathic practitioners. Although individual needs can vary depending on gender, body mass, age, state of health and climate, natural health experts maintain that most people need about 5,000 – 10,000 IU per day, to correct deficiencies in vitamin D, preferably in a topical format.

11/07/2022

THIS MONTH OUR FOCUS IN ON BONE HEALTH – NATURALLY
Important Bone Health Supplements
Advanced Electrolyte Formula is a supplement we carry that contains multiple vitamins and minerals including calcium, Vitamin D3, magnesium and potassium in one capsule. It helps build strong bones and facilitates calcium absorption with the combination of calcium and vitamin D3.
Bone Support helps build strong, dense bones. It contains 1000mg of highly absorbable marine based calcium and includes 13 supportive key nutrients such as Vitamin D, Magnesium oxide and citrate, Vitamin K, and Boron

11/01/2022

THIS MONTH OUR FOCUS IN ON BONE HEALTH – NATURALLY
Important Bone Health Supplements
Calcium and Magnesium Plus contains 3 kinds of calcium for maximum benefit and an optimum calcium to magnesium ratio of 2:1 (1000 mg Calcium + 500 mg Magnesium) and additional nutrients including vitamin D3, phosphorous, and boron.
Other Interventions
Renew provides for a heavy metal detox as metals (lead, mercury, cadmium, and BPA especially) deteriorate bone. This detox should be done for at least 15 days every couple months.
Weight control is important to not overburden bones. Follow a keto diet at least five days a week, gradually reducing carbs to 50 per day.
Keep moving as bones need pressure and movement to help keep them strong and for bone sustenance.

DEFEATING THE MIGRAINE/HEADACHE CYCLE NATURALLYMigraine is a form of sensory processing disturbance impacting the centra...

10/24/2022

10/11/2022

10/08/2022

DEFEATING THE MIGRAINE/HEADACHE CYCLE NATURALLY
Migraine is a form of sensory processing disturbance impacting the central nervous system, with throbbing and often unilateral head pain as the predominant symptom, along with other symptoms that tend to vary by individual such as nausea, sensitivity to light or sound, or exacerbation with head movement.
NATURAL APPROACH
Correction with Supplements
Magnesium deficiency has been linked to migraine headaches due to its importance in balancing neurotransmitters in the body. Double-blind, placebo-controlled studies have shown that 360–600 milligrams of magnesium daily can reduce the frequency of migraine headaches by up to 42 percent.2 Also, approximately 80 percent of people in America have low levels of magnesium, so the chances are that you’re probably deficient. [Note: only 1 percent of magnesium in your body is in your bloodstream, so often you can have a deficiency, and it would not even be discovered by a common blood test.] Numerous studies confirm that when sufferers of migraines supplement with magnesium, their migraine pain and symptoms improve.
Considering all of the important roles that magnesium plays in the body — and the fact that a magnesium deficiency is one of the leading nutrient deficiencies in adults — it’s a good idea to consider taking magnesium supplements regularly. Of course, this is in addition to eating plenty of magnesium-rich foods. Some of the best food choices include dark leafy greens like spinach, beans, avocado and almonds. However, some people who suffer from migraines may find that almonds are a trigger food.

09/27/2022

Anew product for us
YOUNG AGAIN FACE LIFTING MOISTURIZER CREAM (1 oz)
Benefits:
• Tightens, lifts, firms, rejuvenates, rehydrates, and softens your face, neck and under the eyes
• Anti-aging – removes wrinkles and sagging skin, increases skin resilience and suppleness
• Improves skin tone
• Restores cells for optimal epidermal protection
• Relieves burns and inflammation
Special Features:
 Proprietary formula with hyaluronic acid to strengthen anti-aging effect
 Non-GMO, organic, and 3rd party lab certified
 No parabens or other dangerous chemicals

09/24/2022

LIQUID LIPOTROPIC LIVER AND GALL BLADDER SUPPORT (2 oz)
Benefits:
• Supports liver and gall bladder function
• Cleanses and detoxes the liver and gall bladder
• Helps reduce excess fat in the liver and other tissues
• Helps to balance blood glucose
Special Features:
 Consists of a combination of vitamins, amino acids and nutrients specially formulated to stimulate breakdown of fat during metabolism
 100% organic, non-GMO, 3rd party lab certified for content and purity

09/23/2022

JOINT INFLAMMATION RELIEF (90 capsules)
Benefits:
• Helps reduce inflammation
• Aids in relieving joint pain and increase in mobility
• Promotes healthy joints, back, knees, hips and more
• Stimulates collagen production and cartilage renewal
• Promotes growth of new cells and tissues to replace damaged ones
Special Features:
 A multi-vitamin formula that includes turmeric, MSM, Boswellia, glucosamine, and 7.5 mg of hyaluronic acid
 Gluten free, non-GMO, 100% organic
 3rd party lab certified for content and purity

09/06/2021

VITAMIN DEFICIENCY 1
Since the sun plays a major role in triggering vitamin D3 in the body, it has become a serious health complication for people all over the world. Vitamin D3 deficiency is now recognized as a pandemic, with 75 -90% of the population deficient in Vitamin D3. This is not due to dietary choice as this vitamin cannot be obtained through food, but rather, to spending less time in the sun. . Neither children nor adults are receiving an adequate amount of vitamin D3 from sun exposure or from supplements that are frequently deficient in quality or dosage. Topical is better than oral because it is directly absorbed into the bloodstream and not diminished by stomach acids. The combination of VITAMIN D3, VITAMIN C and ZINC is a powerful triad to boost the immune system that has been depleted by so much mask wearing, chronic stress, and lack of sun exposure that has characterized most lives during the past 18 months.
Vitamin D3 provides various benefits:
Prevents/reverses vitamin D3 deficiency, Helps mediate the transition of calcium into the core of the bones, fortifying the fibers within the bones, in turn, making them stronger; required for phosphorus and calcium absorption, Improves sleeping patterns, Supports a strong immune system, Helps prevent or alleviate other mineral and vitamin deficiencies which require its presence for adequate absorption, Reduces blood pressure, reduces PVCs, Supports healthy sleep patterns, Fosters healthy skin; renews, soothes, and moisturizes dry and damaged skin; relieves itchy skin, Strengthens teeth, Anti-inflammatory, Aids fat burn for weight loss, Improves muscle health, Boosts brain function, Strong antioxidant; diminishes cancer risk
Boosts cardio (heart) health.
Our Vitamin D3 options include:
Vitamin D3 2000 IU + 100 mcg K2MK7 drops in 1 oz. size is also rapidly absorbed into the bloodstream as the drops are placed under the tongue for direct absorption so it does not have to pass through the GI tract
Vitamin D3 50000 IU + 150 mcg K2MK7 cream in 3 oz. size is also directly absorbed through the skin and is a strength for those with seriously impaired immune systems, with verified deficiency from blood testing, or for those with severe skin disorders.
SPECIAL FEATURES:
Capsules contain 5000 IU of Vitamin D3 and 115 mcg of K2 MK-7, vegetable capsule, inulin
Drops contain 2000 IU of Vitamin D3 and 100 mcg of K2 MK-7
Cream form contains 50,000 IU of Vitamin D3 and 150 mcg of K2 MK-7

09/03/2021

VITAMIN DEFICIENCY
Since the sun plays a major role in triggering vitamin D3 in the body, it has become a serious health complication for people all over the world. Vitamin D3 deficiency is now recognized as a pandemic, with 75 -90% of the population deficient in Vitamin D3. This is not due to dietary choice as this vitamin cannot be obtained through food, but rather, to spending less time in the sun. . Neither children nor adults are receiving an adequate amount of vitamin D3 from sun exposure or from supplements that are frequently deficient in quality or dosage. Topical is better than oral because it is directly absorbed into the bloodstream and not diminished by stomach acids. The combination of VITAMIN D3, VITAMIN C and ZINC is a powerful triad to boost the immune system that has been depleted by so much mask wearing, chronic stress, and lack of sun exposure that has characterized most lives during the past 18 months.
Our Vitamin D3 options include:
Vitamin D3 10000 IU cream + 200 mg Magnesium (the magnesium helps the skin absorb the Vitamin D3 faster, making a single daily use adequate) in 1.2 oz travel size or 3 oz. size with regular or oil free options. This odorless topical form is fully absorbed and easily applied.
Vitamin D3 5000 IU capsules with 60 capsules per container. The capsule

08/23/2021

NEW PRODUCT! REPLENISH/IMMUNE BOOST MAXIMIZER (1 oz.)
This proprietary blend of colloidal silver and other trace minerals, along with amino acids and enzymes utilizes nanoparticle technology to improve nutrient absorption and bioavailability, maximizing its capacity to boost your immune system and more.
USES AND BENEFITS:
• Powerful immune system booster
• Powerful antioxidant
• Effective in reducing or retarding cellular damage from toxins
• Replenish nutrients lost from stress
• Fights infections – antibacterial, antiviral, antifungal; more powerful than antibiotics
• Relieves tinnitus
• Reduces pain and inflammation
• Heals skin conditions and burns
• Kills coronavirus and other viruses
• Kills mold
• Relieves allergy symptoms
• Improves lung function
• Relieves symptoms of Lyme Disease
• Relieves tooth and gum infections
• Keeps food fresh longer
• Kills parasites
• Kills plant fungus when sprayed on plants

SPECIAL FEATURES:
• Nanotechnology for better absorption and bioavailability
• Convenient and easy to use…just add to water or any beverage
• Contains 78 ionic minerals, 34 enzymes, and 17 amino acids
• Organic, non-GMO, 3rd party lab certified for purity and quality
• Safe to use with pets (3 drops put under the tongue 2-3 times daily, or placed in some water, to kill infections and resolve skin issues, regardless of pet’s size)
• Bottle shape, design, and size subject to change

Recommended dose: 8 drops mixed in 8 oz. of water or beverage; may be taken up to 3 times daily.

Go to www.amhealthbeauty.com to order. $22.95 per bottle currently

08/17/2021

NEW PRODUCT: REPLENISH/IMMUNE BOOST MAXIMIZER (1 oz.)
This proprietary blend of colloidal silver and other trace minerals, along with amino acids and enzymes utilizes nanoparticle technology to improve nutrient absorption and bioavailability, maximizing its capacity to boost your immune system and more.
USES AND BENEFITS:
• Powerful immune system booster
• Powerful antioxidant
• Effective in reducing or retarding cellular damage from toxins
• Replenish nutrients lost from stress
• Fights infections – antibacterial, antiviral, antifungal; more powerful than antibiotics
• Relieves tinnitus
• Reduces pain and inflammation
• Heals skin conditions and burns
• Kills coronavirus and other viruses
• Kills mold
• Relieves allergy symptoms
• Improves lung function
• Relieves symptoms of Lyme Disease
• Relieves tooth and gum infections
• Keeps food fresh longer
• Kills parasites
• Kills plant fungus when sprayed on plants
SPECIAL FEATURES:
• Nanotechnology for better absorption and bioavailability
• Convenient and easy to use…just add to water or any beverage
• Contains 78 ionic minerals, 34 enzymes, and 17 amino acids
• Organic, non-GMO, 3rd party lab certified for purity and quality
• Safe to use with pets (3 drops put under the tongue 2-3 times daily, or placed in some water,
to kill infections and resolve skin issues, regardless of pet’s size)
• Bottle shape, design, and size subject to change
Recommended dose: 8 drops mixed in 8 oz. of water or beverage; may be taken up to 3 times daily.
Oto www.amhelthbeauty.com to order, $22.95 per bottle currently.
These statements have not been evaluated by the Food & Drug Administration. This

08/12/2021

CONTROLLING BLOOD SUGAR LEVELS NATURALLY Type 1 diabetes is a genetically transferred disease whereby the body does not produce insulin. This article is addressing prediabetes (elevated blood sugar but not high enough for diabetes diagnosis) and Type 2 diabetes. Type 2 diabetes is a widespread, chronic, autoimmune disease associated with inflammation and insulin resistance; your body does not respond to the need for glucose to move from the bloodstream to body cells for energy. Over time the body fights back by producing more insulin till the beta cells in your pancreas give out and cannot produce enough insulin and in the meantime your body stores the extra sugar as fat, and you begin to gain weight, feel tired, lethargic, and hungry since your cells are not getting the glucose needed for energy. As this occurs your blood sugar levels rise, and you end up with pre-diabetes or type 2 diabetes. Fatty liver disease, heart disease, and other serious diseases eventually follow. The CDC says that by 2050 one-third of Americans will be diabetic if the causation does not get figured out or acknowledged.
ADD ANTIOXIDANT SUPPLEMENTS
Research supports the use of at least 8 powerful antioxidants to counter the impact of the causative toxin. The following is a list of some of those powerful antioxidants:
Vitamin B Complex helps sustain normal blood sugar levels in addition to a host of other benefits. (See www.amhealthbeauty.com for a more detailed list of benefits and special features of my B Complex.)
Supplements that improve the immune system (infections increase blood sugar levels) are especially important, including Zinc, Vitamin C, and Vitamin D3, preferably in topical or oral enteric coated and highly absorbable forms. My products meet those requirements

08/11/2021

CONTROLLING BLOOD SUGAR LEVELS NATURALLY
While certain foods do not cause diabetes, they do contribute to body inflammation that lowers the immune system’s resistance and can predispose one to diabetes. These are foods to be avoided: refined sugar and artificial sweeteners, refined/processed carbs /grains/meats, as well as vegetable and seed oils. Likewise, while exercise won’t prevent diabetes, any kind of exercise/body movement does help lower stress and improve circulation and immune system health, thus lowering inflammation.
ADD ANTIOXIDANT SUPPLEMENTS
Research supports the use of at least 8 powerful antioxidants to counter the impact of the causative toxin. The following is a list of some of those powerful antioxidants:

Magnesium (deficiency is synonymous with diabetes) – diabetics need more and lose more magnesium than the average person; magnesium significantly reduces insulin resistance. We have magnesium in oral and topical forms that are non-GMO, fully organic, and 3rd party lab certified for quality, content, and purity.
Apple Cider Vinegar Tabs reduce fasting blood sugar levels and increase insulin sensitivity without you having to tolerate the sour, bitter taste of liquid apple cider vinegar.

08/09/2021

CONTROLLING BLOOD SUGAR LEVELS NATURALLY
While certain foods do not cause diabetes, they do contribute to body inflammation that lowers the immune system’s resistance and can predispose one to diabetes. These are foods to be avoided: refined sugar and artificial sweeteners, refined/processed carbs /grains/meats, as well as vegetable and seed oils. Likewise, while exercise won’t prevent diabetes, any kind of exercise/body movement does help lower stress and improve circulation and immune system health, thus lowering inflammation.
ADD ANTIOXIDANT SUPPLEMENTS
Research supports the use of at least 8 powerful antioxidants to counter the impact of the causative toxin. The following is a list of some of those powerful antioxidants:
Several :
CoQ10, a powerful antioxidant, is essential for maintaining blood sugar levels and is necessary to neutralize free radicals in the body. Mine is 3rd party lab certified, fully organic and quickly absorbed.
Magnesium (deficiency is synonymous with diabetes) – diabetics need more and lose more magnesium than the average person; magnesium significantly reduces insulin resistance.

08/05/2021

CONTROLLING BLOOD SUGAR LEVELS NATURALLY
The actual most relevant causes or risk factors, demonstrated by many studies available but ignored by Western medicine, are a particulate matter (PM2.5) that comes from fuel burning and pollutes the air globally, though certain areas have higher levels (in the USA that is predominantly the midwest and south) and arsenic found in polluted drinking water, rice that is not rinsed well before cooking, and contained in some herbicides. PM2.5 is tiny, making it easy to get into the lungs and bloodstream, and contains toxic metals, leading to cell inflammation and insulin resistance. Arsenic affects the pancreas, also leading to insulin resistance. Research supports the use of at least 8 powerful antioxidants to counter the impact of these toxins. On another note, avoid all statins as they have a nasty side effect of promoting diabetes by increasing insulin resistance, raising blood sugar. causing muscle weakness and depleting the body of CoQ10, among other undesirable side effects. What else can you do to sustain healthy blood sugar levels and eliminate insulin resistance?

ADD ANTIOXIDANT SUPPLEMENTS
Research supports the use of at least 8 powerful antioxidants to counter the impact of the causative toxin. The following is a list of some of those powerful antioxidants:
Several essential oils, when diffused or ingested, have antioxidant qualities and can also help reduce inflammation and help reverse insulin resistance. Clove Essential Oil, bergamot Essential Oil, or lavender Essential Oil are reported as effective as cinnamon EO in lowering fasting blood sugar levels and in controlling cholesterol levels. Contrary to most essential oils on the marketplace, mine is 100% pure oil without additives or fillers.

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http://www.amhealthbeauty.com/

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