Humbly Holistic Wellness Company

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Mesa, AZ
Humbly Holistic Wellness Company

Our health is our own and should be approached as such, with a personalized touch.

Nobody fits into these one size fits all type of wellness lifestyles and I believe every individual has to work constantly to achieve their optimal health.

10/19/2021

Did you know the best forms of disease prevention is provided by nature?

🍁Sunshine
🍁Food without an ingredient list
🍁Nature/Grounding
🍁Joy
🍁Family/Community
🍁Rest

These seem so simple but are so powerful to prevent disease.

09/28/2021

Burnout can happen to anyone. It's important we take the time to take care of ourselves with pure nourishment.

Nourishment can be food, of course. But I'm talking about full body nourishment with stepping away from technology for a bit, sleeping (this will forever be my favorite), playing in nature, anything that can simply the stimulation you're experiencing every day.

Burnout is real and can be terrible to your physical and mental health. It's okay to ask for help, it's okay to take a day... or 5... to relax and reset. Let's stop with this hustle game and focus on caring for ourselves.

07/11/2021

It amazes me that this is still a go to for so many doctors. This doesn't allow you to find the root cause of your hormonal imbalances and can cause even more issues, like:

*Lowered stomach acid
*Depletion of vital nutrients
*Heavy Metal Toxicity
*Development of autoimmunity
*Higher risk of certain cancers
*Higher risk of blood clots
*Mood swings
*Development of thyroid conditions

This list goes on and on! And when you finally come off the pill, you're likely to have your original symptoms come back and many women experience worsening of the original symptoms.

05/14/2021

In the world we live in today, everyone needs help to detox.

You can look at these all individually but the truth is, generally, your entire body needs the assist. Many of these symptoms will overlap and can you really tell if it's one system or another?

These should all be a part of our daily lives to support the only body we have. Drink your water, sweat daily, move, dance your little heart out (this one is also for some smiles and that's always encouraged), start looking at what you put in your body. Is this something that will benefit your health or hurt it? And, p**p at least once a day.

Support is important for everyone, even if you think you feel "normal" or "fine". Do it! Give your body some love.

**pdaily

05/09/2021

Happiest of Mother's Day to the woman who gave me life, and if I act up, can take it away. I don't normally post things like this but I think she needs a huge shoutout this year as she's been dealt a multiple hands of life kicking her ass and she is getting through it all.

Stress and grief can be debilitating and she still shows up, everyday.

I'm so proud to call her my mom. (Queue the tears as she reads this. Sorry mom)

03/15/2021

💥MIND BLOWN!!💣

90% of those suffering with acid reflux have low stomach acid not high.

So, why are PPIs, antacids, and other acid blockers given away like candy?

For one doctors often aren't aware and aren't trained on this topic. And two, a lot of people make A LOT of money off of you being sick.

This is addressed with every single client I see. We support it with warm lemon water, HCL, or ACV to get that stomach acid a-pumpin' again.

But, we also get to the reason it's low in the first place.

I have a 1 on 1 spot CALLING YOUR NAME!

03/01/2021

Did you know TSH is a poor way to figure out the health of your thyroid?

TSH is actually a pituitary hormone and not a thyroid hormone. So, why is it the most widely tested to find out how your thyroid is doing?

Our thyroid hormones are complex and can involve how well we're absorbing certain vitamins and minerals, how much of a hormone is "free" or unbound and able to be used by body tissues, our immune system.

There is so much more to testing your thyroid than testing the TSH.

Address

6239 East Brown Road, #118
Mesa, AZ
85205

Website

https://humblyholistic.com/

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