The Modern Day Pioneer

09/22/2026

I know it can be scary…the decision to stay or to go. It’s like standing at the edge of a cliff and you’re gathering all the strength to take the leap. You’re not alone. Life on the other side can be all that you create. You hold the power, as do I. We really can change our lives! Be brave. Leap!

09/21/2026

When one door closes, another one opens. We take the steps forward, trusting that all will work together for our highest good. Always remember that you are not alone.

09/20/2026

Join me in my daily spiritual practice. Today the message centers on leaning into appreciation that helps us move beyond our suffering as well as stepping into our own sacred courage. We hold the power within to change our lives. I hope there is something in this message that might speak to you. Namaste.

09/19/2026

Anyone else feel like they are living in a storm right now? It’s easy to get lost in the chaos. One helpful solution is to beat the drum of what is going right! The paradigm shifts and suddenly life doesn’t feel quite so dark.

09/18/2026

Many of us have grown up not being able to feel our feelings. Life taught us that our feelings were bad, worse yet we may have internalized feelings as a sign of weakness. A beautiful aspect in healing is learning to feel safe with all feelings. It’s a process and it’s so worth it!

09/17/2026

What if the way you talk to yourself is shaping the life you’re creating?
One of the first things I did when I began learning to love myself was put a sticky note on my mirror:
I approve of myself.
I said it over and over until I started to believe it.
Midlife is not too late to change the conversation in your head.
Change the words.
Change the story.
Change what becomes possible.
What would your sticky note say? 💛

09/16/2026

For a long time, I thought I was building the life I wanted.

Looking back, I realize I was often building the life I was supposed to want.

The women I was supposed to be.
The wife I was supposed to be.
The mother I was supposed to be.
The “good girl” I was supposed to be.

It took me a long time to realize that some of those expectations had become so familiar that I couldn’t tell where they ended and my own desires began.

Redesigning my life hasn’t meant becoming someone new.

It’s meant learning to hear and trust myself again.

To question.
To listen.
To discern.
To choose.

Maybe that’s what coming hoME to ourselves really is. ❤️

What is one “supposed to” you’re beginning to question?

09/16/2026

Feeling stuck at midlife? Discover how choices, courage and small changes can help you reclaim your life in “Wings to Fly: Reclaiming Your Life at Midlife.” A short, heartfelt read about leaving old expectations, embracing growth, and truly liking the life you’re living. Read more: https://wix.to/cEcRXPG

I feel a sense of awe every time I sit down to write and realize that I genuinely like the life I am living. Of course life continues to give me the opportunity to practice feeling the full spectrum of my feelings, but from who I once was, this is a very good thing. Nearly ten years have passed sinc...

09/15/2026

To the women in this world, we are sisters. I believe that the more we stand together, the stronger we become as a society. What are your thoughts about sisterhood?

09/14/2026

Not always motivated, but consistently building habits make it easier to get out the door when motivation is low. How do you get your daily dose of endorphins?