Jessica Tanir

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Jessica Tanir Inspiring you to connect back to yourselfšŸŖžšŸ’«
ā€¢sober living ā€¢retreats ā€¢sound healing
Join my Reconnection Retreat in Peru August 2026 ā›°ļø

I'm a passionate mindfulness guide dedicated to helping you transform your life through self care, mindset shifts and mindfulness practices. With a deep commitment to nurturing the mind, body, and spirit, I specialize in empowering clients to cultivate a more balanced and fulfilling life.

It was 2019 and we were babies. The classic fairy tale of the bartender and DJ falling in love over their mutual appreci...
10/15/2026

It was 2019 and we were babies. The classic fairy tale of the bartender and DJ falling in love over their mutual appreciation for emo music. šŸ˜‚

Iā€™m so grateful for this relationship because itā€™s taught me what it means to be loved as my authentic self and I hope everyone gets to experience that in their lifetime.

To have someone always rooting for you, holding you and reflecting things that sometimes you donā€™t really want to see but you need to.

Itā€™s a special thing to find someone you genuinely love to be around and evolve together over time. On the flip side, someone you can be open and honest with, who listens and understands what it really takes to be in a healthy partnership.

Iā€™m so grateful for this guy. He sure does brighten my days. šŸ„¹

Iā€™m sharing this for anyone else out there who needs to witness healthy love because for a long time I didnā€™t think it was out there either until I met this guy. šŸ¤

Giving you a sneak peek of what to expect on next years The Reconnection Retreat šŸ‘€Swipe through to see all the activitie...
10/13/2026

Giving you a sneak peek of what to expect on next years The Reconnection Retreat šŸ‘€

Swipe through to see all the activities!

Comment WAITLIST and Iā€™ll add you to the list to be the first to know all the details, dates, and early bird pricing!

10/12/2026

Retreats can quite literally change your life. How? By disrupting the habit loop youā€™re stuck in when youā€™re in daily life on autopilot.

When you step outside of your life and go to a new place, try new things, meet new people ā€” it pushes your brain to neutral plasticity making it easier to change your habits.

Feeling stuck and ready to change your life?

Comment WAITLIST and Iā€™ll add you to the waitlist to be the first to know about details for next yearā€™s retreat.

10/12/2026

If you really want to make changes in your life and adapt a new habit, pattern or mindset this one is for you šŸ«¶šŸ¼

It can feel scary to make changes and it easy for us to fall back into old habits, theyā€™re more comfortable DUH.

But to create lasting change you have to make it sustainable which is why I always have my clients do this one thing.

Agree to make small, micro choices that are ultimately getting you closer to your goal and the thing you are trying to change. (Whether that is a habit, pattern or mindset)

These micro choices will feel easier and more sustainable as youā€™re starting to show up differently.

Try this for yourself and let me know how it goes šŸ’ž

10/11/2026

Just keeping it real with you guys šŸ¤£

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Miami, FL

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