Midland Yoga Co-op

Midland Yoga Co-op MYC is a yoga cooperative where each instructor operates independently under one roof. We hold monthly workshops that include meditation, breath work and health classes.

The class schedule includes a variety of classes. Rent the space

Operating as usual

Wednesday yoga class options this week with Akiko & Sarah; all four available both in-person and online via Zoom.Did you...
12/01/2021

Wednesday yoga class options this week with Akiko & Sarah; all four available both in-person and online via Zoom.

Did you know that when you attend Sarah's Yoga Nidra class, an audio recording of the practice is sent to you afterwards? It's yours to keep and revisit as often as you want!

Class descriptions, pricing, & registration details: midlandyogacoop.com

Wednesday yoga class options this week with Akiko & Sarah; all four available both in-person and online via Zoom.

Did you know that when you attend Sarah's Yoga Nidra class, an audio recording of the practice is sent to you afterwards? It's yours to keep and revisit as often as you want!

Class descriptions, pricing, & registration details: midlandyogacoop.com

🧘Hey! We rearranged the Kids Yoga classes beginning in December. Your kiddos favorite yoga classes will both be on Satur...
12/01/2021

🧘Hey! We rearranged the Kids Yoga classes beginning in December. Your kiddos favorite yoga classes will both be on Saturday.

✨Kids Yoga (2-5) Saturday @ 10:30 - 11:15
✨Kids Yoga (6-11) Saturday @ 11:30 - 12:15

If siblings fall in different classes due to age please feel free to put siblings in the same class if you see fit!🙏

🧘Hey! We rearranged the Kids Yoga classes beginning in December. Your kiddos favorite yoga classes will both be on Saturday.

✨Kids Yoga (2-5) Saturday @ 10:30 - 11:15
✨Kids Yoga (6-11) Saturday @ 11:30 - 12:15

If siblings fall in different classes due to age please feel free to put siblings in the same class if you see fit!🙏

Winter weather temporary schedule adjustment for this Tuesday: the 7am class with Julie is canceled due to expected poor...
11/30/2021

Winter weather temporary schedule adjustment for this Tuesday: the 7am class with Julie is canceled due to expected poor road conditions in the early morning.

All other classes are on! Please note a few changes are coming to Tuesdays in December, including moving this Kids Yoga class to Saturdays.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Winter weather temporary schedule adjustment for this Tuesday: the 7am class with Julie is canceled due to expected poor road conditions in the early morning.

All other classes are on! Please note a few changes are coming to Tuesdays in December, including moving this Kids Yoga class to Saturdays.

Class descriptions, pricing, & registration details: midlandyogacoop.com

✨SCHEDULE UPDATE!!✨Here is the updated schedule for the month of December. So many classes to choose from!To register fo...
11/29/2021

✨SCHEDULE UPDATE!!✨

Here is the updated schedule for the month of December.

So many classes to choose from!

To register for a class, go to www.midlandyogacoop.com

Happy flowing & Happy Holidays!!🌲🎁✨

✨SCHEDULE UPDATE!!✨

Here is the updated schedule for the month of December.

So many classes to choose from!

To register for a class, go to www.midlandyogacoop.com

Happy flowing & Happy Holidays!!🌲🎁✨

**SALE ALERT****BOGO**Then entire month of December purchase a BOGO class pass for Alyssa's Vinyasa and/or Yin classes o...
11/29/2021
Midland Yoga Co-op

**SALE ALERT**

**BOGO**

Then entire month of December purchase a BOGO class pass for Alyssa's Vinyasa and/or Yin classes only.

You can use this offer as many times as you'd like in the month of December.

1. To purchase go to www.alyssagethings.com
2. Click Midland Yoga Co-op Classes
3. Click BOOK CLASS
3. Find a class you'd like to register for
4. BOGO option is during checkout process

HAPPY HOLIDAYS

Yoga = Yoke We come together, unite, in our shared mission to empower the connection of mind, body and spirit, as well as, the idea that we are one. We are a cooperative yoga studio with a...

Yin yoga class starts in 20 minutes! If you’re in need of some loving movement after a long holiday week here is your si...
11/28/2021

Yin yoga class starts in 20 minutes! If you’re in need of some loving movement after a long holiday week here is your sign. There’s time to get over here❤️

Yin yoga class starts in 20 minutes! If you’re in need of some loving movement after a long holiday week here is your sign. There’s time to get over here❤️

✨After a busy holiday week come unwind and find balance at tonight’s 6 pm YIN yoga class at the Midland Yoga Co-op! ✨60 ...
11/28/2021

✨After a busy holiday week come unwind and find balance at tonight’s 6 pm YIN yoga class at the Midland Yoga Co-op!

✨60 minutes of slow like molasses movement, meditative state and working deep into connective tissues. The ones that leave you feeling like you always need a massage. Will enhance your sleep setting you up for a more harmonized week ahead.

✨To register go to:
www.midlandyogacoop.com

✨See you tonight🧘🏼

✨After a busy holiday week come unwind and find balance at tonight’s 6 pm YIN yoga class at the Midland Yoga Co-op!

✨60 minutes of slow like molasses movement, meditative state and working deep into connective tissues. The ones that leave you feeling like you always need a massage. Will enhance your sleep setting you up for a more harmonized week ahead.

✨To register go to:
www.midlandyogacoop.com

✨See you tonight🧘🏼

Sarah is running a Small Business Saturday sale this weekend, and it includes $10 off a 10-class pass that's good for an...
11/27/2021

Sarah is running a Small Business Saturday sale this weekend, and it includes $10 off a 10-class pass that's good for any of her classes at MYC! Check out the details in the post below 👇
#shopsmall #smallbusinesssaturday

The Small Biz Saturday sale is here!

This weekend only, you can save some serious $$ on yoga with me. Support my one-woman-strong small business AND #treatyoself; I call that a win for us both!

Click here for the full details on how to snag the deals now thru Sunday 11/28: https://mailchi.mp/5d083572beba/small-biz-sat

Three ways to save:
- 20% off any on-demand subscription (New subscribers only. Billed monthly; savings continue for as long as you stay subscribed)

- $10 off a 10-class pass for live in-studio/online classes. That's pretty much getting 10 classes for the price of 8! (Limit 1 discounted class pass per person; 6-month expiration. Valid for any regular weekly class with me in person or online)

- 10% off e-gift cards. Perfect to gift a loved one with some yoga classes or private sessions with me - or stash away some savings for yourself for later! (You choose the $ amount; must be redeemed by email/call/etc for classes, private sessions, and therapy balls. Cannot be combined with other sales)

#yoga #forrestyoga #yogatuneup #michiganyoga #midlandmi #moveyourbody #mindbodyspirit #smallbusinesssaturday #shopsmall

Kids yoga (6-11 year olds) Saturday at 10:30 am!Bring your kiddos to yoga to work through a fun yoga sequence that will ...
11/26/2021

Kids yoga (6-11 year olds) Saturday at 10:30 am!

Bring your kiddos to yoga to work through a fun yoga sequence that will help develop their balance, strength and focus, as well as, deep breathing exercises.

No yoga experience necessary.

To register go to www.midlandyogacoop.com

Kids yoga (6-11 year olds) Saturday at 10:30 am!

Bring your kiddos to yoga to work through a fun yoga sequence that will help develop their balance, strength and focus, as well as, deep breathing exercises.

No yoga experience necessary.

To register go to www.midlandyogacoop.com

Vinyasa Saturday morning @ 9 am! Come get your sweat on! Register at www.midlandyogacoop.comIf you’re paying with cash /...
11/26/2021

Vinyasa Saturday morning @ 9 am!

Come get your sweat on!

Register at www.midlandyogacoop.com

If you’re paying with cash / Venmo / PayPal please send me a quick message at: [email protected] to save your spot!

Thank you!

Vinyasa Saturday morning @ 9 am!

Come get your sweat on!

Register at www.midlandyogacoop.com

If you’re paying with cash / Venmo / PayPal please send me a quick message at: [email protected] to save your spot!

Thank you!

CALLING ALL NEW YEAR'S "RESOLUTIONARIES"!   This is a "BLACK FRIDAY, SMALL BUSINESS SATURDAY, AND CYBER MONDAY SALE" all...
11/26/2021

CALLING ALL NEW YEAR'S "RESOLUTIONARIES"! This is a "BLACK FRIDAY, SMALL BUSINESS SATURDAY, AND CYBER MONDAY SALE" all wrapped into one!...Purchase an 8-Class Package of Classes WITH Julie Pierce at the Midland Yoga Co-Op for $40!!! YES! That's HALF-PRICE! (OFFER VALID FRI. NOV. 26-MON. NOV. 29). Give the gift of Peace, Balance, and Wellness this holiday season. (Go ahead and gift yourself ;-)! ) Email Julie for more information: [email protected]. Payment options: Venmo @yogawithjulie2021 or PayPal @yogapeacewithjulie
#blackfridaysale #smallbusinesssaturday #cybermonday #yoga #yogamidlandmi #giftofpeace #newyearsresolution #shalom #midlandyoga

CALLING ALL NEW YEAR'S "RESOLUTIONARIES"! This is a "BLACK FRIDAY, SMALL BUSINESS SATURDAY, AND CYBER MONDAY SALE" all wrapped into one!...Purchase an 8-Class Package of Classes WITH Julie Pierce at the Midland Yoga Co-Op for $40!!! YES! That's HALF-PRICE! (OFFER VALID FRI. NOV. 26-MON. NOV. 29). Give the gift of Peace, Balance, and Wellness this holiday season. (Go ahead and gift yourself ;-)! ) Email Julie for more information: [email protected]. Payment options: Venmo @yogawithjulie2021 or PayPal @yogapeacewithjulie
#blackfridaysale #smallbusinesssaturday #cybermonday #yoga #yogamidlandmi #giftofpeace #newyearsresolution #shalom #midlandyoga

All of us at Midland Yoga Co-op wish you & your family the happiest Thanksgiving filled will love, joy & mindful moments...
11/24/2021

All of us at Midland Yoga Co-op wish you & your family the happiest Thanksgiving filled will love, joy & mindful moments!

MYC will be closed Thursday & Friday but will be back to the normal schedule on Saturday. We can't wait to flow with you again soon.

HAPPY THANKSGIVING!!!!

All of us at Midland Yoga Co-op wish you & your family the happiest Thanksgiving filled will love, joy & mindful moments!

MYC will be closed Thursday & Friday but will be back to the normal schedule on Saturday. We can't wait to flow with you again soon.

HAPPY THANKSGIVING!!!!

It's mid-way through the week - do you need a little self care?  This Wednesday at MYC has Akiko in the morning with two...
11/24/2021

It's mid-way through the week - do you need a little self care? This Wednesday at MYC has Akiko in the morning with two classes, both hybrid in-person/online format! No classes with Sarah for the rest of this week while she's out of town.

Class descriptions, pricing, & registration details: midlandyogacoop.com

It's mid-way through the week - do you need a little self care? This Wednesday at MYC has Akiko in the morning with two classes, both hybrid in-person/online format! No classes with Sarah for the rest of this week while she's out of town.

Class descriptions, pricing, & registration details: midlandyogacoop.com

11/23/2021

A little behind the scenes of today’s Kids Yoga class (2-5 yrs) ocean themed class!🐬🐠🐙🦀

This class is all about having fun while familiarizing kids with yoga concepts that they can build on as they grow older.

✨Kids 2-5 yr old class is every Tuesday at 10:30!
✨Kids 6-11 yr old class is every Saturday at 10:30!

Rise and shine with one of Julie's Tuesday classes - right on up until lunchtime.  Or bring the kiddos for Kids Yoga wit...
11/23/2021

Rise and shine with one of Julie's Tuesday classes - right on up until lunchtime. Or bring the kiddos for Kids Yoga with Alyssa.

Sarah's classes this week are available online only on Zoom while she's out of town, including her Tuesday night class.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Rise and shine with one of Julie's Tuesday classes - right on up until lunchtime. Or bring the kiddos for Kids Yoga with Alyssa.

Sarah's classes this week are available online only on Zoom while she's out of town, including her Tuesday night class.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Join Alyssa tomorrow, Tuesday, at 10:30 for an Ocean theme Kids Yoga flow! Ages 2-5!If kiddos are homeschooled and excee...
11/22/2021

Join Alyssa tomorrow, Tuesday, at 10:30 for an Ocean theme Kids Yoga flow! Ages 2-5!

If kiddos are homeschooled and exceed the age limit but want to join that is OK!

Spaces are available. Go to www.midlandyogacoop.com to register!

Join Alyssa tomorrow, Tuesday, at 10:30 for an Ocean theme Kids Yoga flow! Ages 2-5!

If kiddos are homeschooled and exceed the age limit but want to join that is OK!

Spaces are available. Go to www.midlandyogacoop.com to register!

Make your Monday a yoga day: you can get on your mat with Akiko or Alyssa in the studio! Reminder that Chair Yoga is by ...
11/22/2021

Make your Monday a yoga day: you can get on your mat with Akiko or Alyssa in the studio! Reminder that Chair Yoga is by session block only; sorry no drop-ins.

Sarah's classes this week are available online only on Zoom while she's out of town, including the Monday noon class.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Make your Monday a yoga day: you can get on your mat with Akiko or Alyssa in the studio! Reminder that Chair Yoga is by session block only; sorry no drop-ins.

Sarah's classes this week are available online only on Zoom while she's out of town, including the Monday noon class.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Sunday Funday - end your weekend with Yin with Alyssa Sundays at 6pm.Class descriptions, pricing, & registration details...
11/21/2021

Sunday Funday - end your weekend with Yin with Alyssa Sundays at 6pm.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Sunday Funday - end your weekend with Yin with Alyssa Sundays at 6pm.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Saturday's usual offerings with Alyssa are on! Plus a special Shamangelic Breathwork workshop with Gina Anayana.Have a g...
11/20/2021

Saturday's usual offerings with Alyssa are on! Plus a special Shamangelic Breathwork workshop with Gina Anayana.

Have a great weekend, everyone!

Class descriptions, pricing, & registration details: midlandyogacoop.com

Saturday's usual offerings with Alyssa are on! Plus a special Shamangelic Breathwork workshop with Gina Anayana.

Have a great weekend, everyone!

Class descriptions, pricing, & registration details: midlandyogacoop.com

✨Are you in need of self-care? ✨How does 60 minutes of deep stretching and deep breathing sound? We move slowww, breathe...
11/19/2021

✨Are you in need of self-care?

✨How does 60 minutes of deep stretching and deep breathing sound? We move slowww, breathe the way we were intended to breathe, quiet the mind and get deep into connective tissues (ligaments, tendons and fascia!)

✨Join Alyssa every THURSDAY (10:30am) & SUNDAY (6:00pm) for a Yin class.

✨Did I mention you will sleep like a baby after this class??

✨To register for a class, go to www.midlandyogacoop.com

✨Are you in need of self-care?

✨How does 60 minutes of deep stretching and deep breathing sound? We move slowww, breathe the way we were intended to breathe, quiet the mind and get deep into connective tissues (ligaments, tendons and fascia!)

✨Join Alyssa every THURSDAY (10:30am) & SUNDAY (6:00pm) for a Yin class.

✨Did I mention you will sleep like a baby after this class??

✨To register for a class, go to www.midlandyogacoop.com

Temporary Friday schedule adjustment for this week: no Roll & Release or Yoga Remix classes with Sarah on 11/19.  BUT Al...
11/19/2021

Temporary Friday schedule adjustment for this week: no Roll & Release or Yoga Remix classes with Sarah on 11/19.

BUT Alyssa still has some fantastic options for you in the evening!

Class descriptions, pricing, & registration details: midlandyogacoop.com

Temporary Friday schedule adjustment for this week: no Roll & Release or Yoga Remix classes with Sarah on 11/19.

BUT Alyssa still has some fantastic options for you in the evening!

Class descriptions, pricing, & registration details: midlandyogacoop.com

Hi friends & yoga lovers! At Midland Yoga Co-op it is our mission to make yoga accessible to all by offering a variety o...
11/18/2021

Hi friends & yoga lovers!

At Midland Yoga Co-op it is our mission to make yoga accessible to all by offering a variety of affordable classes from trained instructors with diverse backgrounds. Our class schedule includes Yin, Vinyasa, Forrest yoga, gentle & restorative, beginners, Peace yoga (Christ centered) and more!

We hope to make MYC a lasting piece of Midland and share yoga with community for years to come.

Please do us the favor of sharing this post so members of our community know where they can go for everything YOGA!

We appreciate you more than you know! Thank you

Hi friends & yoga lovers!

At Midland Yoga Co-op it is our mission to make yoga accessible to all by offering a variety of affordable classes from trained instructors with diverse backgrounds. Our class schedule includes Yin, Vinyasa, Forrest yoga, gentle & restorative, beginners, Peace yoga (Christ centered) and more!

We hope to make MYC a lasting piece of Midland and share yoga with community for years to come.

Please do us the favor of sharing this post so members of our community know where they can go for everything YOGA!

We appreciate you more than you know! Thank you

When in doubt, flow it out.  Time on your yoga mat can help things feel more clear, in mind, body, and spirit.Thursday's...
11/18/2021

When in doubt, flow it out. Time on your yoga mat can help things feel more clear, in mind, body, and spirit.

Thursday's classes are with Alyssa and Julie!

Class descriptions, pricing, & registration details: midlandyogacoop.com

When in doubt, flow it out. Time on your yoga mat can help things feel more clear, in mind, body, and spirit.

Thursday's classes are with Alyssa and Julie!

Class descriptions, pricing, & registration details: midlandyogacoop.com

Wake up & Vinyasa tomorrow morning at 9 am followed by a 60 minute Yin class at 10:30! If you haven’t been to yoga in aw...
11/18/2021

Wake up & Vinyasa tomorrow morning at 9 am followed by a 60 minute Yin class at 10:30!

If you haven’t been to yoga in awhile… here’s your sign🧘🏼

Register at www.midlandyogacoop.com

Wake up & Vinyasa tomorrow morning at 9 am followed by a 60 minute Yin class at 10:30!

If you haven’t been to yoga in awhile… here’s your sign🧘🏼

Register at www.midlandyogacoop.com

Yoga Nidra is part of tonight's classes with Sarah again this week! Check out some of the benefits below ⬇️Then be sure ...
11/17/2021

Yoga Nidra is part of tonight's classes with Sarah again this week!

Check out some of the benefits below ⬇️
Then be sure to sign up and feel it for yourself.

Yoga Nidra is tonight at 6:45pm!
A fully guided meditation practice that requires absolutely no movement and no experience. Only a willingness to follow my voice with full awareness.

The result can be profound physical relaxation of your body, refreshed clarity within your mind, and a peaceful calm throughout your whole being.

It also makes for the perfect extended savasana when paired with my Yoga Remix class beforehand at 5:30pm. 😊

Both classes are hybrid format: in-studio at Midland Yoga Co-op or online via Zoom. (investment for Yoga Nidra includes an audio recording of the practice)
Register here: sarahnelsonyoga.com

#yoga #meditation #yoganidra #michiganyoga #midlandmi #mindbodyspirit #extendedsavasana #mindfulness

Wednesday yoga options!Yoga Nidra is back again on the rotation this week.All of these Wednesday classes with Akiko and ...
11/17/2021

Wednesday yoga options!
Yoga Nidra is back again on the rotation this week.

All of these Wednesday classes with Akiko and Sarah are available either in-studio or online on Zoom.

Class descriptions, pricing, & registration details: midlandyogacoop.com

Wednesday yoga options!
Yoga Nidra is back again on the rotation this week.

All of these Wednesday classes with Akiko and Sarah are available either in-studio or online on Zoom.

Class descriptions, pricing, & registration details: midlandyogacoop.com

We have you covered on Tuesdays if you:✅ are an early riser✅ are new to yoga ✅ want your little ones to try yoga✅ need a...
11/16/2021

We have you covered on Tuesdays if you:
✅ are an early riser
✅ are new to yoga
✅ want your little ones to try yoga
✅ need a lunchtime boost
✅ like your yoga hot

Class descriptions, pricing, & registration details: midlandyogacoop.com

We have you covered on Tuesdays if you:
✅ are an early riser
✅ are new to yoga
✅ want your little ones to try yoga
✅ need a lunchtime boost
✅ like your yoga hot

Class descriptions, pricing, & registration details: midlandyogacoop.com

Address

705 Bayliss St.
Midland, MI
48640

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 7:15pm
Wednesday 9am - 7:30pm
Thursday 9am - 7pm
Friday 7am - 7pm
Saturday 9am - 11:15pm
Sunday 6pm - 7pm

Telephone

(989) 310-3275

Website

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Comments

Just trying to do some #forrestyoga abs over here, do ya mind? Oh well, thankfully cat snuggles are a mindful activity too. ✨ Come to Hot Forrest Yoga tonight at Midland Yoga Co-op (or online on zoom) and I can supply the core work - but unfortunately not the Juniper snuggles 😸 Register: sarahnelsonyoga.com #yoga #michiganyoga #catsofyoga #yogacats #blackcats
New class name, who dis? Allow me to (re)introduce you to Yoga Remix - formerly called "Forrest-inspired Flow". Same class format, new name. Wednesdays 5:30-6:30pm Fridays 12-1pm It's not your typical yoga class; it's an unconventional blend of Forrest-inspired Yoga and Yoga Tune Up® methodology. Some postures and movements will feel familiar, but you'll also move in plenty of out-of-the-box ways too - making this a fun and embodied exploratory experience! Expect an emphasis on strength and functional mobility, spicy challenges, breath awareness, and deep dives into feeling your internal landscape both physically and mentally. The pace of the class will vary; you’ll hold some poses for an extended time, while at other times you’ll move more dynamically by linking breath with movement. You'll also get to play with lots of yoga toys in novel ways, and class usually includes a bit of rolling with therapy balls for self-myofascial massage. Sound good? Get yourself registered for tonight's class! Go to sarahnelsonyoga.com/classes and choose to join in person at Midland Yoga Co-op or online via Zoom. @midland.yoga.co.op #yoga #forrestinspired #yogatuneup #michiganyoga #midlandmi #onlineyoga #moveyourbody #getonyourmat #mindbodyspirit
Let's move together at Midland Yoga Co-op TONIGHT! Hot Forrest Yoga 6-7pm 705 Bayliss St, Midland Read my full newsletter for more info and this week's events - https://mailchi.mp/a1dd7d1a3250/midland-yoga-co-op
Come celebrate the opening of the new Midland Yoga Co-op!