Restorative Therapeutics

Restorative Therapeutics Providing holistic wellness and practical hormonal solutions since 2019.

✨Settle into Acceptance✨When you’d rather be wrong, be grateful you have the  wisdom to accept the truth of the matter…....
02/25/2024

✨Settle into Acceptance✨

When you’d rather be wrong, be grateful you have the wisdom to accept the truth of the matter….

Shadow work looks like accepting what isn’t serving your wellbeing and giving space to turn your knowledge into wisdom. This is the birthplace of the witness. Becoming the witness and breaking free from the victim, may be all the medicine one needs in this moment…

- Mary Amber

I asked my clients if they could use just one word to express how they feel after a Well Lady session with me, what woul...
02/25/2024

I asked my clients if they could use just one word to express how they feel after a Well Lady session with me, what would that be, and this is what Krista had to say.

“Grace”

Question to ponder

Say it with me…

What area can I grow in grace for myself?

Grace gives space to our shadow.
Our shadow illuminates our weakness.
Our weakness gives birth to our power.
What we allow, we embody, what we embody we become. Is it truly Grace, if nothing transcends?!
- Mary Amber

Affirmations:

✨I am releasing what no longer serves me and growing in grace for myself.

✨Grace is a thermostat for my well being.

& So it is, enjoy your experience

I asked my clients if they could express how they feel after a Well Lady session with me, using just one word, and this ...
02/22/2024

I asked my clients if they could express how they feel after a Well Lady session with me, using just one word, and this is what Zoei had to say!

In the name of being F R E E, pounder this question with me..

Say it with me

What area of my life do I not feel free?
Is it a relationship, your work life, finances, health, body, or something else?

Now ask yourself, what belief system do I have around this area of my life, that may not be serving me well?

Next ask yourself what lie or belief system can I surrender and let go of, to allow myself to become more of the witness and not the victim of my experience on mother earth?

Affirmations:

*I am free to be me.

* I give myself permission to be more free in _______ area of my life.

& so it is, enjoy your experience!

Well Lady Wednesday is in full motion!Do something today your future self can be proud of.
02/21/2024

Well Lady Wednesday is in full motion!
Do something today your future self can be proud of.

10 Things a W I S E woman knows. 1 Her weakness is her power.2 How not to over commit or over extend herself.3 When outs...
02/19/2024

10 Things a W I S E woman knows.

1 Her weakness is her power.
2 How not to over commit or over extend herself.
3 When outside Validation is not serving to her highest good.
4 When not to make big decisions too soon.
5 When to open up.
6 The magic of using her margins wisely.
7 When to silence the inner critic and ignite her inner compassionist.
8 People pleasing is a trauma response.
9 Scheduling multiple streams of REST is key to success, peace, and satisfaction.
10 The truth about how to balance her hormones holistically.

Ask me how I know?!



Locals, you can now enjoy a relaxing Non invasive Foot 🦶 Detox at my private restorative practice located on the second ...
02/19/2024

Locals, you can now enjoy a relaxing Non invasive Foot 🦶 Detox at my private restorative practice located on the second floor of Parlour at Hazelwood

02/14/2024
Hey 👋 Couples, did you know that you can book a private couples experience any time of the year, not just for Valentine’...
02/14/2024

Hey 👋 Couples, did you know that you can book a private couples experience any time of the year, not just for Valentine’s 💌 Day!? You and your partner are guided through a fun 🤩 and creative 1-2-3 STEP process that naturally grows intimacy within your connection!

Galentines you deserve to treat yourself!
02/13/2024

Galentines you deserve to treat yourself!

Hey 👋 FriendsI’ve received a lot of inboxes in reference to Ionic Foot Bath sessions NOW offered at Restorative Therapeu...
02/08/2024

Hey 👋 Friends

I’ve received a lot of inboxes in reference to Ionic Foot Bath sessions NOW offered at Restorative Therapeutics

Top three questions : How do I book, when can I book, and can I book myself and my friend/partner at the same time?

1. You can book online at m.vagaro.com/RestorativeTherapeutics at your convenience, you can also request a booking by reaching out to me directly.

2. My current booking options are Wed-Sunday & my earliest availability is Wednesday February 14th and Saturday or Sunday February 17th & 18th

3. Yes, we are set up to administer two IFB at the same time. (If you book online, just add the persons Name & email or phone # in the notes section of your appointment request)

If you may have any other questions, feel free to contact me directly.

🤍✨Love is Brewing✨🤍If you are looking for a fun 🤩 & creative way to connect and build intimacy with your partner, this j...
02/04/2024

🤍✨Love is Brewing✨🤍

If you are looking for a fun 🤩 & creative way to connect and build intimacy with your partner, this just may be the experience for you! For more information & booking availability, check our website under self care.

Full Moon 🌕 Blessings to you and yours. This is the first full moon of the year, known as the wolf moon. It’s a time to ...
01/25/2024

Full Moon 🌕 Blessings to you and yours. This is the first full moon of the year, known as the wolf moon. It’s a time to trust the process, embrace what may be illuminated during this time with the intention of healing and G r o w i n g through what you may be going through. Being optimistic about your journey forward can create the expansion needed to receive more authentic joy in one’s life. It may behoove you, to Set some beautiful boundaries for your growth and enjoy the benefits….

Question to ask oneself, between now and the new moon occurring on February 9th , what ways can you begin to shift your mind set, releasing the inner critic and move towards developing more of an inner compassionist?

Question to ponder 💭 If self care looks like accepting where you are in order to move forward, how well are you allowing...
01/24/2024

Question to ponder 💭

If self care looks like accepting where you are in order to move forward, how well are you allowing space for acceptance on a scale of 1😕-10🥳

Question 🙋🏽‍♀️ to ponder 💭 When is the last time you intentionally created space to release the version of yourself you ...
01/22/2024

Question 🙋🏽‍♀️ to ponder 💭

When is the last time you intentionally created space to release the version of yourself you created to survive?

Say it with me:

I release myself from the version of me that I created to survive. I’m allowing myself to welcome transformation to evolve into my highest potential.

We are putting practical solutions into action while cultivating a joyful anticipation for what’s to come.

Our Well Ladies thrive on turning knowledge into wisdom✨🤍 you can too!
01/22/2024

Our Well Ladies thrive on turning knowledge into wisdom✨🤍 you can too!

01/21/2024

If Self care,
Self worth, & Self love is key 🔑 to your healing journey, how well are you doing on a scale of
1😒- 10🤩

Imagine with me… What can it be like when your head is no longer filled with the inner critical voice berating you for y...
01/21/2024

Imagine with me…

What can it be like when your head is no longer filled with the inner critical voice berating you for your alleged lack of willpower, self control, and motivation, how could you harness your brainpower to take advantage of your unique talents? Who would you be if you weren’t somebody always dealing with symptoms? How would you use your body to master your environment, rather than working on your body as a never -ending project? What can you do to become a force of nature? With practical knowledge as a tool, you can come home to yourself and finally tune into your body and listen to your natural rhythms, so you can blossom in a dynamic, responsive, and compassionate way.
In revolutionizing your life, you naturally revolutionize the world. On your own beautiful time…. Creating space for women to step into their inner ✨P.o.w.e.r. ✨ is my birth right! Can you imagine adopting practical solutions and a radical new way of thinking about your body and living your life that lets you celebrate being you.

✨ Meet Vanessa ✨                                      Vanessa is one of 10 women who went through my first Well Lady Men...
01/21/2024

✨ Meet Vanessa ✨

Vanessa is one of 10 women who went through my first Well Lady Mentor program in 2021 & now look at her thriving!!!

🌿Vanessa is a Ball State graduate
🌿Lives is Texas
🌿Is passionate about travel, health, and her kiddos.
👉 If you are looking to book the trip of your dreams, let Vanessa guide the way.

Wellness looks good on you!
You can find her on Fb & IG

https://www.facebook.com/floresvanessaj?mibextid=LQQJ4d

https://www.instagram.com/florestravelco?igsh=eW9ldDVrZmdwbDU4

https://vanessaflores.goldentickets.com/?

We aren’t just writing words or photos we are becoming... I asked a group of well lady members to provide me with a quot...
01/19/2024

We aren’t just writing words or photos we are becoming...

I asked a group of well lady members to provide me with a quote & or I am statement that reflects or keeps them anchored to their embodiment journey and this is what they had to say. ✨🤍🔑

Watching myself  has been my favorite show.Looking forward to this next season✨♥️
01/15/2024

Watching myself has been my favorite show.
Looking forward to this next season✨♥️

Be consistent right now. Keep the visualizations going. Keep the affirmations going. Keep being positive about everythin...
01/13/2024

Be consistent right now. Keep the visualizations going. Keep the affirmations going. Keep being positive about everything. Every moment counts. Don’t judge yourself or even judge the timing of everything. Enter a state of gratitude, celebration, and completion of your manifestations. Everything is already yours. What you think about belongs to you. What you feel is making its way towards you. What you want wants you. What you give your energy to grows and amplifies in your awareness. Stay focused on purpose. Let what goes, go. Let what comes, enter. Just keep speaking, thinking, and feeling power over your life. Nothing is complicated when you learn to just breathe, believe, and trust that everything is already happening for you. You just need to keep shinning from within and being patient with yourself. Be loving to yourself. You are very special and you being here right now shows that your life means so much more than what you can understand sometimes. Start noticing the beauty about existence. The small things like your aliveness and your energy. Your mind. Your abilities. The billion things happening every second for you that doesn’t require your conscious attention. You are being supported so feel light today. Feel warmth and love. Feel energized to be your greatest through recognizing it and allowing it now. Keep going.
- Idil Ahmed

Owning your own story is the bravest thing you will ever do. - Berné Brown
01/10/2024

Owning your own story is the bravest thing you will ever do. - Berné Brown

I was prompted to ask a group of clients to share one word that describes how they feel after a session with me and this...
01/09/2024

I was prompted to ask a group of clients to share one word that describes how they feel after a session with me and this is what they have to say! To be completely honest, when I was led to do this exercise, I didn’t realize how impactful it would be for me as well… It is a honor to empower others on their wellness journey, for such a time as NOW!

✨ Your wellness journey matters here ✨

I was prompted to ask a group of clients to share one word to describe how they feel after a session with me and this is...
01/09/2024

I was prompted to ask a group of clients to share one word to describe how they feel after a session with me and this is what they have to say! To be completely honest, when I was led to do this exercise, I didn’t realize how impactful it would be for me as well… It is a honor to empower others on their wellness journey, for such a time as NOW!

✨ Your wellness journey matters here

On New Years Day, I had the privilege of hosting a well lady circle with a group of my client’s. We enjoyed a yummy hot ...
01/08/2024

On New Years Day, I had the privilege of hosting a well lady circle with a group of my client’s. We enjoyed a yummy hot chocolate bar, set some intentions, laughed a ton, and shared some joyful tears. I’m beyond grateful for our Well Lady Community, each of you bless the mess out of me… Cheers to writing the next chapter of our stories with grace!! ✨

Breanna, Krista, Liz, Teresa,
Rebecca, Alexandria, Mary, Sheila,Zoei

On New Years Day, I had the privilege of hosting a well lady circle with a group of my client’s. We enjoyed a yummy hot ...
01/08/2024

On New Years Day, I had the privilege of hosting a well lady circle with a group of my client’s. We enjoyed a yummy hot chocolate bar, set some intentions, laughed a ton, and shared some joyful tears. I’m beyond grateful for our Well Lady Community, each of you bless the mess out of me… Cheers to writing the next chapter of our stories with grace!! ✨

Breanna, Krista, Liz, Teresa,
Rebecca, Alexandria, Mary, Sheila,Zoei

Address

1300 W. University Av.
Muncie, IN
47302

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