Zokawa happiness - voted Muncie’s Best yoga 2022

Zokawa happiness - voted Muncie’s Best yoga 2022 “Yoga begins now”
(yoga sutra 1:1)
In-person and virtual yoga classes, private yoga classes and coaching, guided meditation, energy healing, and workshops.
(2)

Mission: ZOKAWA forges new paths in peoples’ lives through a holistic awareness of body, mind, and spirit. Vision: ZOKAWA is a safe place where people have fun, unlearn, explore, engage, discover, heal, and become whole and complete. We foster these practices in every class, event, and interaction. What is the meaning of ZOKAWA? In Japanese, “ZO” means “elephant” and “KAWA” means river.

Today is the last day to register for the Breathwork Introductory Workshop happening tomorrow, February 18th, 5:30pm at ...
02/17/2024

Today is the last day to register for the Breathwork Introductory Workshop happening tomorrow, February 18th, 5:30pm at ZOKAWA. I’m so excited to be able to offer this special opportunity.

Curious about Butterfly Flow? Come check it out on Tuesdays and Thursdays! Gentle, flowy, unique!
02/14/2024

Curious about Butterfly Flow? Come check it out on Tuesdays and Thursdays! Gentle, flowy, unique!

02/12/2024
02/12/2024

Today :
Vinyasa @11:15a
Hatha @5:30p
Restorative

Breathwork? Isn’t that just sitting and noticing the breath for awhile? No! Breathwork©️is the practice of prolonged bre...
02/09/2024

Breathwork? Isn’t that just sitting and noticing the breath for awhile?
No! Breathwork©️is the practice of prolonged breathing techniques and it’s the staying in it for time that transforms into a profound healing experience.
We are so fortunate to have Cara offer this amazing experience at ZOKAWA!
Sunday February 18, 5:30pm.

Space is limited so preregistration is required.
Register at www.ZOKAWA.com

Starting February 9th! Noon! Join Cara Chowning for a 45-minute gentle vinyasa class during the lunch hour.
02/09/2024

Starting February 9th! Noon!
Join Cara Chowning for a 45-minute gentle vinyasa class during the lunch hour.

02/05/2024

"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek."
— Barack Obama, former U.S. president

02/02/2024

Friday noon Vinyasa class will start next week - not today

People often ask what’s the difference between Yin Yoga and Restorative Yoga. You probably won’t notice a difference whe...
01/29/2024

People often ask what’s the difference between Yin Yoga and Restorative Yoga. You probably won’t notice a difference when you attend either class, but technically, Yin yoga is therapeutic while Restorative Yoga is, well, restorative. Both can be both therapeutic and restorative though, and both use props to support the body. In Yin yoga however, there’s more invitation to discern pain from discomfort, and to stay present to the sensations of discomfort in the body and the mind, taking you deeper into the healing of body and mind. For this reason, Yin yoga might be more challenging than a Restorative class. Either way, both styles take you into deep relaxation.

I do what I do because 1) it’s what I was designed to do, and 2) I’m the only one who can do it the way I do it. I don’t...
01/28/2024

I do what I do because 1) it’s what I was designed to do, and 2) I’m the only one who can do it the way I do it. I don’t do it for compliments, and when someone sends me a text like this, I know that I’m seen, heard, and validated, and that living my dream is the right thing to do.
Testimonials help servers and creators continue serving and creating. If you’ve been touched by anyone doing what they do, take a moment and tell them. It’s like fuel for the work.
And take a moment to recognize how you too, change lives with the beauty of your unique gifts.
Happy Sunday y’all!

01/20/2024

Saturday no Tai Chi
Hatha at 9:15 is ON !

Warm your heart and soul and start tomorrow with breath, movement, and meditation. Sunrise yoga: 7amButterfly Flow: 4pm
01/16/2024

Warm your heart and soul and start tomorrow with breath, movement, and meditation.
Sunrise yoga: 7am
Butterfly Flow: 4pm

Notice the additional Butterfly Flow class added on Thursday!
01/15/2024

Notice the additional Butterfly Flow class added on Thursday!

01/13/2024

Saturday classes canceled Saturday January 13
Stay warm and safe

Every Wednesday = Yin Yoga Come early to save your space!
01/10/2024

Every Wednesday = Yin Yoga
Come early to save your space!

Hatha. Tonight at 5:30pm. Starting now, this class is 75 minutes! Come as you are, and leave empowered!
01/08/2024

Hatha. Tonight at 5:30pm.
Starting now, this class is 75 minutes!
Come as you are, and leave empowered!

01/07/2024
I’m so excited to be back on a regular schedule! Kellie’s class is happening at 11:15am and I’m teaching Yin at 5:30pm. ...
01/03/2024

I’m so excited to be back on a regular schedule! Kellie’s class is happening at 11:15am and I’m teaching Yin at 5:30pm.
We’ve got a space just for you!
Welcome to ZOKAWA!

Can’t wait to see you back on the mat! 🙏🏼❤️
01/02/2024

Can’t wait to see you back on the mat! 🙏🏼❤️

12/23/2023

ZOKAWA is closed
Until January 2nd.
🙏🏼❤️🙏🏼

Join us today at ZOKAWA!
12/06/2023

Join us today at ZOKAWA!

12/05/2023

🌟 **Calling All Entrepreneurs! $10K Grants Await!** 🌟

Dreaming big for your business? We've got exciting news! LISC is teaming up with Kevin Hart and Juan Domingo Beckmann for another round of The Coramino Fund. 🚀

**Why Apply?**
✨ $10,000 Grants
✨ Empowerment for Entrepreneurs
✨ Quick Application Process

🗓️ **Deadline: 12/5**

Don't let barriers hold you back! Apply now and turn your dreams into reality. 🌈✨ indybcc.com/kevinhart

Early riser? Join us for sunrise yoga? Early not your thing? Join me this afternoon for Butterfly Flow!
12/05/2023

Early riser? Join us for sunrise yoga?
Early not your thing? Join me this afternoon for Butterfly Flow!

Welcome to ZOKAWA!
12/04/2023

Welcome to ZOKAWA!

12/02/2023

Tai chi at 10:30am on Saturdays with Eric
🙏🏼

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Muncie, IN

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