Henry Gets Moving in Delaware County

Henry Gets Moving in Delaware County Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Henry Gets Moving in Delaware County, Health & Wellness Website, Muncie, IN.

02/09/2024
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02/01/2024

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02/01/2024

Hello February! We're relishing the vibrant fresh produce that February brings! Delight in the seasonal flavors of the month with our vibrant citrus, crisp kale, and earthy root vegetables. Embrace the diverse array of February's harvest to elevate your meals!

Save this post as your go-to guide for this month's market picks, and let the winter season inspire you to discover new, exciting ingredients in your kitchen! 🥬🍋🍠

https://bit.ly/3uijKF0

01/29/2024

Nourish your body with a rainbow of thse immune-boosting foods! From vibrant fruits to leafy greens, every bite is a step towards a stronger immune system. What are your go-to immune warriors?

01/08/2024

Did you know there's a special name for crunchy winter veggies like cabbage, kale, & broccoli? They're called brassicas! Use to save on your favorites and discover new flavors! https://www.myplate.gov/app/shopsimple

12/01/2023

December has arrived, and we're embracing the cozy vibes and festive flavors of the season! 🥳 Dive into the delightful tastes of winter's bounty with the in season produce available now. Whether you're a fan of festive cranberries, sweet leeks, or hearty Brussels sprouts, December's got the flavors to satisfy every palate!

Click here: https://bit.ly/3EUIWX0 for this month's grocery haul, and let the holiday spirit inspire you to experiment with new winter flavors in your kitchen! 🥦🍠🥝

11/08/2023

Let help you plan and prep this season!!

Check out these 3 tips:
Serve up variety: Plan a colorful buffet with a variety of healthy foods.
Add activity as part of the fun: Laugh, mingle, dance, and play games.
Try a twist on a dish: Experiment with herbs and spices.

https://www.myplate.gov/tip-sheet/celebrations-and-gatherings

11/03/2023

Yes! Farmers’ markets are still open in the fall, both outdoors AND indoors. Shop the flavors of the season and use the farmers’ market locator to stock up on your favorite in-season produce. 🍂🌽🍎

https://www.myplate.gov/app/shopsimple

11/01/2023

November is here, and we’re celebrating more delicious fall flavors with the fresh produce in season right now! 🥳 Nothing beats the flavor of fresh, in season fruits and vegegies! No matter if you’re an pumpkin enthusiast, parsnip lover, or rutabaga fanatic, November has you covered!

Be sure to save this post for a reference when shopping this month, and don’t be afraid to try a new fall flavor while cooking! 🍐🥬🍠

Check out the full list here: https://healthyfamilyproject.com/whats-in-season-for-november/

10/29/2023

Halloween can be healthier. It’s OK to enjoy a little candy but try passing out these items instead. Kids will still think they’re getting a treat, and you’ll feel good about giving them a healthier option.

10/22/2023

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10/05/2023

Not able to attend your child's Class for Families Love PE Week? Enjoy at home with this family fun challenge!

Link:https://openphysed.org/wp-content/uploads/2023/09/FamilyPE-ChallengesAtHome-2023.pdf



OPEN Phys Ed SHAPE America

10/02/2023

October is here, and we’re celebrating the delicious flavors of fall with the fruits and veggies in season right now! 🥳 Nothing beats the flavor of in season produce! No matter if you’re a pumpkin enthusiast, squash lover, or roasted root veggie master, October has you covered!

Be sure to save this post for a reference when shopping this month, and don’t be afraid to try a new flavor while cooking! 🍎🥦🥔

https://healthyfamilyproject.com/whats-in-season-for-october/

09/30/2023

This just in…MyPlate is on Instagram! Each week we will share recipes, tips for healthy eating, and more with themes like , and . Follow today! https://www.instagram.com/myplate_gov/

09/06/2023

Morning exercise prepare kids for their day and help them get ready to focus in class. Try one of these 12 strategies and get them started.

09/01/2023

September is here, and we’re celebrating the delicious fruits and veggies in season right now! 🥳 Nothing beats the flavor of in season produce - especially packed in your lunchbox for school! No matter if you’re an apple enthusiast, pumpkin spice lover, or roasted veggie master, September has you covered!

Be sure to save this post for a reference when shopping this month, and don’t be afraid to try a new flor while cooking! 🍎🥦🥔

08/22/2023

The Yorktown High School Cross Country team will be sponsoring the 2023 Yorktown Elementary Cross Country team during the month of September! This team will be for Yorktown Elementary students only (Grades 3-5). The purpose of this team is to introduce the sport of Cross Country to students at Yorkt...

08/15/2023

It's easy to fit each type of activity into your child's schedule – all it takes is being familiar with the Guidelines and finding activities that your child enjoys. Learn more...

08/13/2023

The Healthy Meals Incentives Recognition Awards celebrate School Food Authorities (SFA) that have made significant improvements to the nutritional quality of their school meals. Learn how your SFA can be recognized for its efforts: http://healthymealsincentives.org

08/06/2023

Want your kids to get active? Exercise with them and show them physical activity is fun, not a chore.

08/01/2023

It's Month! 🥳🎉

Created by the Academy of Nutrition and Dietetics and its Foundation, focuses on smart shopping, healthy eating and active lifestyles for every age group, from infants to teens.

Learn more and celebrate with us: sm.eatright.org/KERmonth

08/01/2023

Check out what’s in season in August! ☀️ Summer isn’t over yet! Be sure to buy in season when you’re at the grocery store! No matter if you’re grilling on the weekend, enjoying a vacation, or meal prepping for school, in season is fresh and best! 😋

Be sure to save this post as a fresh reference when shopping this August!🍎🍋🧅

07/24/2023

Summer is peak popsicle season and we've rounded up 24 healthier fruity popsicles to keep on hand in your freezer this summer. If you're looking to cool off after playing outside or enjoy poolside, there's a popsicle on this list for everyone in the family.

06/14/2023

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06/02/2023

Hello June! It's time to savor the fresh fruits and vegetables that are officially in season for June!

From juicy strawberries and tart cherries to vibrant zucchinis and crisp greens, celebrate the season by indulging in the bright flavors and freshness of these delicious seasonal delights. 🍓🌽🥦

Save this post and use it next time you are grocery shopping to shop the fresh produce of June.

05/30/2023

FRIENDLY COMPETITION, FUN MUSIC, HEALTHY SNACKS, AND MORE! In celebration of Healthy Kids Day, the YMCA is hosting a Kids Mud Run for ages 3-12 at the Mitchell Early Childhood and Family Center. Kids will be able to run our 100-yard obstacle course and see who can overcome the Mud Run Challenge!

Participants will receive a Mud Run t-shirt & headband (kids only) AND a free race bag! Healthy snacks will be available at the end of the run. And for our friends under 3, we will have Mud Exploration activities! Learn more and register today👇
https://www.muncieymca.org/healthy-kids-day-mud-run/

When my son comes home with this…😊
05/25/2023

When my son comes home with this…😊

This was an important topic when we were working at a local school this morning for their Fitness and Fine Arts Day!
05/18/2023

This was an important topic when we were working at a local school this morning for their Fitness and Fine Arts Day!

Childhood and adolescence are the best time to focus on increasing bone mass, as most people reach their peak bone mass between the ages of 25 and 30.

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