Autumn Wellness & Aesthetics

Autumn Wellness & Aesthetics Heather Scott, LE, INHC
Licensed Holistic Aesthetician
Certified Holistic Gut Health Nutritionist
~Practical Healing for Body and Soul~

08/06/2022

tell me your town and your current gas prices

09/24/2021
08/22/2021
Beautifully stated. πŸ˜πŸŒ›β­πŸŒœFrom Lisanna Wallance, "The Natural Witch's Cookbook"I think I found a soul sister. I'm only a f...
08/19/2021

Beautifully stated. 😍
πŸŒ›β­πŸŒœ

From Lisanna Wallance, "The Natural Witch's Cookbook"
I think I found a soul sister. I'm only a few pages into the book and already loving it.

"Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you."I have had that quote on...
09/24/2020

"Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you."

I have had that quote on my vision board since before I was diagnosed with thyroid cancer, through my autoimmune diagnoses, the new scares, hundreds of labs, tests, treatments... and long after. I am stronger and I am grateful for all of it.

Don't let your struggles define you, only let them strengthen you.
Everyone has a story. What's yours?


Normally I have such clearly defined boundaries that I come across as insensitive.  Lately I am trying to be so many thi...
09/19/2020

Normally I have such clearly defined boundaries that I come across as insensitive.

Lately I am trying to be so many things for so many people that I run out of time for all that needs to be accomplished. But their needs are valid and deserving of my time and attention. I desire to be their support.

But I am also exhausted and worried about all the important to-do's which keep falling by the wayside while carrying such a heavy load.

I'm clearly derailed from my destination and it may be a while before I know how to get back on track. I'm struggling to stay focused and keep my footing, my sight.

Time to acknowledge what I am doing well and what needs improvement.
It is important for us to find balance however we can. Be aware of our own subconscious red flags. Recognize our triggers, our needs.

Always answer to your health before your cravings, both in primary (mental/emotional/spiritual) and secondary (caloric) nourishment.

I've been going through a difficult time.  I receive a ton of pressure to be so many things to so many people, but none ...
08/04/2020

I've been going through a difficult time. I receive a ton of pressure to be so many things to so many people, but none of my endeavors are ever enough.

I'm sure you can relate. Even stopping the metaphorical leaks & fixing the potholes in my life makes me a horrible villain. I feel abused and used. I am imperfect, but I try my best.

I am learning to prioritize my family. My babies need protection and nurturing. Nothing matters more than they do.
I am learning that I cannot please everyone. Sometimes my mere presence is enough to infuriate people and they will always create an excuse for hostile anger. Their energy is not mine.

I am learning that it is okay to not be everything for everyone. I am doing my best. My heart is sincere and pure, and my conscience is clear.

I am learning that the best plans and the best intentions don't always yield the intended outcomes, but that's not always a bad thing.

I don't know what the future holds, but I have faith. I am making efforts to be and to do my very best. Thank you for always being there to inspire and support me.

So much of our lives we take for granted.  It is too easy to get caught up in the rush of daily life and to forget how b...
07/24/2020

So much of our lives we take for granted. It is too easy to get caught up in the rush of daily life and to forget how blessed we are. Give yourself permission to savor even the little moments that you might otherwise have considered inconsequential.

In my coaching practice, we exercise gratitude and mentally grounding ourselves while we explore other facets of life which might need work. Being able to truly look at things for their face value allows us to see past the things that should not matter so that we can focus better on the things in life which deserve more of our attention.

Take time out for yourself this weekend to acknowledge the things you're grateful for, and savor those precious moments.

Amazing lashes start with a beautiful foundation.  This client was absolutely wonderful. I'm grateful for what I do.
07/24/2020

Amazing lashes start with a beautiful foundation. This client was absolutely wonderful. I'm grateful for what I do.

Here is your loving weekly reminder to pursue your passions and seek the people and activities that resonate with your p...
07/19/2020

Here is your loving weekly reminder to pursue your passions and seek the people and activities that resonate with your personal vibration. Connect with your personal magic. The world needs your unique contributions.


07/18/2020



Free dose of spunky confidence with brows. 😊
07/18/2020

Free dose of spunky confidence with brows. 😊

Enhancing natural beauty, one client at a time.  So gorgeous.
07/17/2020

Enhancing natural beauty, one client at a time. So gorgeous.

I cannot get enough of the wonderful work that  does.  I'm obsessed.
07/14/2020

I cannot get enough of the wonderful work that does. I'm obsessed.

Thank you,  for this.  It is exactly what I needed.  So many reminders that are perfectly attuned to my personal journey...
07/03/2020

Thank you, for this. It is exactly what I needed. So many reminders that are perfectly attuned to my personal journey.

Sometimes the universe has an interesting way of guiding you to the things you are meant to do in your life. For me, lif...
07/02/2020

Sometimes the universe has an interesting way of guiding you to the things you are meant to do in your life. For me, life set me up with a great foundation of eating well and being healthy with little need to know the why's. I knew that it was important to be healthy, but it was something we just did without understanding the importance behind it. [ 360 more words ]
https://naturalbrightbeautiful.com/2020/06/29/example-post-3/

Sometimes the universe has an interesting way of guiding you to the things you are meant to do in your life. For me, life set me up with a great foundation of eating well and being healthy with lit…

Change, strength, breakthrough.These are the things that I have been consciously and subconsciously working towards.  Wh...
06/19/2020

Change, strength, breakthrough.

These are the things that I have been consciously and subconsciously working towards.
What are your 3 words?

Tons of love and a million thanks to my girl  for giving me my lashes.  No more mascara for me-- I'm soooo happy!  You'r...
06/18/2020

Tons of love and a million thanks to my girl for giving me my lashes. No more mascara for me-- I'm soooo happy! You're indisputably the best! ❀❀❀

I Looooove seeing this gorgeous girl every couple of weeks. Her lashes are such a treat to do.
06/15/2020

I Looooove seeing this gorgeous girl every couple of weeks. Her lashes are such a treat to do.

I have a few openings next week.  Get 20% off your next service when you mention this post. Be good to your skin and it ...
06/13/2020

I have a few openings next week. Get 20% off your next service when you mention this post.
Be good to your skin and it will be good to you.

Happy Pride Month to All!  God loves you So Much.  All my love to the most amazing, loving, accepting individuals I have...
06/02/2020

Happy Pride Month to All! God loves you So Much. All my love to the most amazing, loving, accepting individuals I have ever had the privilege of knowing. You make the world a better place and I am to call you my and .
🌈

I have 2 time slots left for Saturday. ☺
05/29/2020

I have 2 time slots left for Saturday. ☺

οΌ¨ο½‰ο½‚ο½…ο½’ο½Žο½ο½”ο½‰ο½ο½Ž is Over!I am officially back to work this weekend.  Accepting bookings beginning on Friday.  Link in bio.  F...
05/27/2020

οΌ¨ο½‰ο½‚ο½…ο½’ο½Žο½ο½”ο½‰ο½ο½Ž is Over!
I am officially back to work this weekend. Accepting bookings beginning on Friday. Link in bio. For a special treat, and since everybody needs a boost right now, I am offering 20% off any service for the next month- you must mention this post. See you soon!

You guys...  the pain is real.  Hahaha!  Hang in there.  Salons are open here and the spas will open again soon too. Als...
05/26/2020

You guys... the pain is real. Hahaha! Hang in there. Salons are open here and the spas will open again soon too. Also, I have a large stock of products for facials and I have a huge bag of mermaid wax for all hair removal needs when the time comes.
I love you all!

Throw back to a gorgeous client w/ her lash and brow makeover.  So simple, and so beautiful. Henna tint, lash tint, and ...
05/16/2020

Throw back to a gorgeous client w/ her lash and brow makeover. So simple, and so beautiful. Henna tint, lash tint, and classic extensions.

Do wear sunscreen, but please make an effort to get some sunshine today if you can, even for a half hour.  It is a natur...
05/12/2020

Do wear sunscreen, but please make an effort to get some sunshine today if you can, even for a half hour. It is a natural antidepressant, and the vitamin D from the sun is good for your entire body inside and out.


A lot of negative people have attempted to attack me with their toxic energy this year.  These are people who have been ...
05/12/2020

A lot of negative people have attempted to attack me with their toxic energy this year. These are people who have been my friends for years or even decades. I was in shock with each one of them. I genuinely loved them.

While it did hurt, I do know that I am not required to accept their energy as my own.

Do I miss them? I thought I would, sometimes I do until my logic comes back, because I am a lover at heart. When I let someone into my heart, I am all or nothing, forever. But, then again, they are the ones who saw themselves out of my life before I even realized they had problems. Sure, it took a while to heal, but I am grateful.

Just sit with it. Let it process, and then move forward with positivity and love. Be love, be light.

    from
05/10/2020

from


I cant find this image from Pure+simple on the internet anymore, but I have had it for years and rely upon it quite regu...
05/05/2020

I cant find this image from Pure+simple on the internet anymore, but I have had it for years and rely upon it quite regularly. It has by far been the most accurate example for my experiences.

I am Not a Doctor and believe firmly that you should Always Consult a Professional, but there are also things you can do to keep an eye on yourself as well.

is a to help you what is happening in your personal . Sometimes the of your is not just because you ate or something but because there might be something your body is trying to tell you. to the your skin is telling you because your is a .

For example, in the second picture you can see the strange breakout on my neck. I almost never get pimples, but when I do, there is a reason. I'm very open about my cancer -- a hereditary type of thyroid carcinoma. These breakouts follow in sync with a weak (my was 5yrs ago) and my function (exactly what I have been following closely for the past year because of some symptoms we need to vigilantly monitor.)

Address

Muskogee, OK
74401

Alerts

Be the first to know and let us send you an email when Autumn Wellness & Aesthetics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Share

Nearby health & beauty businesses


Other Alternative & Holistic Health in Muskogee

Show All

You may also like