Bryt Fyt

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Bryt Fyt Bryt Fyt offers in-person and online health & fitness coaching designed to fit your real life.

We offer:
Custom workout programs
On demand workouts
Group class (in person and virtual)
Nutrition coaching
1-1 in person and online coaching

🍂 ONLY A FEW DAYS LEFT TO JOIN OUR FALL 4 CHALLENGE! 🍂Still thinking about it? THIS IS YOUR SIGN! Swipe through to see s...
10/15/2026

🍂 ONLY A FEW DAYS LEFT TO JOIN OUR FALL 4 CHALLENGE! 🍂

Still thinking about it? THIS IS YOUR SIGN!

Swipe through to see some of the amazing transformations from our past clients!

Fall 4 Challenge registration closes TOMORROW Friday October 16th!

If you’re ready to prioritize yourself, build consistency, and finish fall feeling STRONGER, we’d love to have you join Team Bryt Fyt!

Click the link to sign up before it’s too late!

https://www.brytfyt.com/fall-4-challenge

QUESTIONING IF ON-DEMAND WORKOUTS ARE RIGHT FOR YOU?Don’t just take our word for it! Check out these testimonials from o...
10/13/2026

QUESTIONING IF ON-DEMAND WORKOUTS ARE RIGHT FOR YOU?

Don’t just take our word for it! Check out these testimonials from our current On-Demand clients and see what they have to say!

✨ AND A LITTLE REMINDER… ✨

If you’ve been on the fence about joining On-Demand, NOW is the perfect time to join!

Our On-Demand workouts are part of our Fall 4 Challenge, which means you can work toward your goals, AND have the chance to win prizes!

Link for fall 4 challenge: https://www.brytfyt.com/fall-4-challenge

If you’ve joined a Bryt Fyt challenge before what would you say to someone who’s on the fence about it? Drop it in the c...
10/10/2026

If you’ve joined a Bryt Fyt challenge before what would you say to someone who’s on the fence about it? Drop it in the comments ⬇️

More details to come in the next few days! Be sure to follow our page so you don’t miss it.

Testimony Tuesday7.6 lbs down in 48 days, but the scale is only part of the story. Last week in group class Kristie did ...
10/06/2026

Testimony Tuesday

7.6 lbs down in 48 days, but the scale is only part of the story. Last week in group class Kristie did step ups with 30 lb dumbbells in each hand and said “I can’t even tell you the last time I picked up 30 pound weights”

Join Kristine in group classes https://www.brytfyt.com/classes

Crew necks are live! 🙂
10/06/2026

Crew necks are live! 🙂

CREW NECKS DROP TONIGHT @ 7PM CST!Colors:🤎 Oatmeal / Brown💙 Heather Grey / BlueSizing note: These run a little different...
10/05/2026

CREW NECKS DROP TONIGHT @ 7PM CST!

Colors:
🤎 Oatmeal / Brown
💙 Heather Grey / Blue

Sizing note: These run a little differently than our usual sizing. Our model is 5’5”, 180 lbs and wearing an XL.

For reference if you normally wear a Medium we recommend an XL in these. I’d recommend sizing up 2x your normal for relaxed crewneck fit and 3x your normal for an oversized fit.

10/02/2026

Steptember Challenge Drawing Winners!!
7 winners received $120! 1 winner received $85 and our last weekly $15 winner!!☺️

DON’T GHOST YOUR FITNESS GOALS!!👻Halloween may be spooky, but going after your goals doesn’t have to be.😉And speaking of...
10/01/2026

DON’T GHOST YOUR FITNESS GOALS!!👻

Halloween may be spooky, but going after your goals doesn’t have to be.😉

And speaking of spooky… we’ve got something brewing👀 Keep your eyes peeled over the next few weeks for something exciting!!☺️

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New Albin, IA

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