coachdinelle

09/25/2026

Saw this recipe on Instagram and immediately knew I had to try it 😍🫐
Toasted sourdough topped with creamy cottage cheese and my homemade blueberry jam made with fresh blueberries, a sprinkle of brown sugar, sugar-free syrup, and a little dollop of honey. 🍞💙🍯
Sweet, creamy, crunchy… this combo is GOOD good! 😋🔥 Definitely adding this one to the rotation.
HealthySnack WellnessJourney DWOWD CoachDinelle

09/12/2026

07/29/2026

You're so welcome friend 🧡

07/28/2026

Your hostess with the mostest 🥂

I can’t wait to welcome you to Rum & Rosé this Saturday, August 1 at Carambola Golf Club. I’ve pulled out all the stops with new offerings, a new venue, and even more food & drink tastings to wow your tastebuds.

Every little detail has been planned with you in mind, to give you a premium experience on St. Croix like no other.

Ticket sales close tomorrow, Tuesday, July 28th at midnight. Get yours below.
🎟️ RumandRoseSTX.com

07/13/2026

ISO: Black-Owned Nail Salon 💅🏾🤎
I'm looking for a Black-owned nail salon or independent nail tech in the Bronx, NY who specializes in polygel nails.
I'm looking for someone who:
🤎 Takes appointments and respects appointment times
🤎 Provides excellent customer service
🤎 Is professional and communicates well
🤎 Does quality, long-lasting polygel work
If you've personally had a great experience, please tag them below or drop their Instagram, Facebook, or booking link.
I'd love to support a Black-owned business. Thank you! 🫶🏾✨

07/04/2026

🥪 Fuel your goals. 🍑 Build your buns. 💪🏾 Sculpt your guns. 🤎

Success starts with what you do in the kitchen just as much as what you do in the gym.

I'm getting ready for my 21-Day BUNS & GUNS Challenge, and I'd love for you to join me!

Starting Monday, July 6, 2026, we'll focus on:
🤎 Stronger glutes
🤎 Toned arms
🤎 Simple nutrition
🤎 Guided workouts
🤎 Daily accountability
🤎 Weekly check-ins

No guessing. No starting over. Just 21 days of showing up for YOU. 🤎

🍑 Comment "BUNS & GUNS" below or send me a DM to reserve your spot. Let's make this your strongest summer yet! 💪🏾🔥