Sidh Ayur

Sidh Ayur is an Ayurvedic center in NYC focusing on educating, guiding and people for healthier life.

Uses the principle of Ayurveda to help in chronic health conditions like IBS, autoimmune diseases, arthritis, allergies, skin issues, migraine, etc

09/23/2026

Happy Ayurveda Day 🌿

Celebrating the wisdom of Ayurveda through
body, mind & soul ✨

A little glimpse from our morning of
Ayurveda, Vedic chants & live meditative sitar 🎶.

09/08/2026

An immersive experience in a holistic, retreat-like setting. 🌿

Come experience the healing power of Ayurveda, along with:

✨ Ayurvedic wisdom
✨ Pranayama
✨ Vedic mantras
✨ Live meditative sitar music
✨ The timeless beauty of classical Indian music

A day to slow down, reconnect, and rejuvenate the body, mind, and soul.

September 20 | NYC

Join us for an experience where Ayurveda, breath, mantra, and music come together.

09/01/2026

Summer Skin Acting Up? It’s Not Always Pitta. ☀️

When we think of hives, itching, redness and prickly heat in summer, Ayurveda makes it tempting to say: “It’s Pitta.”

But it isn’t always that simple.

Summer can aggravate different doshas in different ways — and what looks like a similar skin reaction may have a very different Ayurvedic pattern.

🔥 Pitta can show up as heat, redness, burning and inflammatory-looking reactions.

🌬️ Vata may bring more dryness, itching, roughness or a fleeting, changing pattern.

💧 Kapha can have a different quality altogether — more heaviness, swelling or congestion.

And then there’s prickly heat — that familiar summer rash caused by sweat and blocked sweat ducts. It may look like hives, but it isn’t the same thing.

So when summer skin starts acting up, perhaps the better question isn’t simply “How do I cool down Pitta?”

It’s: “What exactly is happening to my skin?”

Because in Ayurveda, the pattern matters.

Summer doesn’t affect everyone in exactly the same way.

08/17/2026

You know it doesn’t suit you.
You crave it anyway.
You do it anyway.

That’s Prajnaparadha — knowing what’s right, but still acting against it.

The key? Strengthen the mind.

Pranayama • Yoga Nidra • Pratyahara • Meditation

Because a strong mind makes better choices easier.

07/08/2026

Arthritis - joint pain - full body pain. Ayurveda has holistic individualistic approach to heal the body- one does not need to live with pain forever. Majority of clients come with more than one problem. Skin rashes, digestive issues, general body pain, morning sniffles- all are signs of buildup of AMA - toxins and mandagni- low digestive strength and imbalance in doshas - in this case Vata and Pitta. Combination of herbs and external oil therapies to remove AMA and balance Agni and doshas help in creating balance in the body

07/03/2026

Before you start increasing protein in your diet - first fix your digestive strength else we end up suffering more from digestive issues. Your liver may have take the brunt of it.

04/21/2026

Book your appointment at [email protected] for spring cleanse before the allergies get worse. Learn the reason behind allergies according to Ayurveda.

04/20/2026

Looking forward to the panel discussion on Chronic Pain. With the rise in arthritis, RA, cervical spondylitis, fibromyalgia, and other pain conditions, many people feel they have no option but painkillers or steroids. Ayurveda has a lot to offer. Hope you’ll join us for this important discussion

04/07/2026

Autoimmune. Do not ignore signs like acidity constipation which could increase eventually to autoimmune diseases.

03/30/2026

Autoimmune conditions are on the rise. Ayurveda has a systematic way of dealing with it. Not suppressing immunity but modulating it. Panchkarma done 3 years in a row helps in chronic cases with rasayana for long term use. In all this the gut health is never compromised. Research articles will be in comments section. ♿️

Address

226 East 54th Street
New York, NY
10022

Website

https://sidhayur.com/

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