Yoga fix daily

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Yoga fix daily Yoga, meditation, sound healing for all abilities. - We lead group and private sessions Live in New York and remotely. www.YogaFixDaily.com

Check out our page and schedule your first Intro session! The practice here consists of learning NEW healthy habits daily. Reality: Cafein, sugar, nicotene and alcohol are the most purchesed products in groceries in America. (statistics) Is that OK?
-NO! America has POOR HABITS following addictions and depressions, its SO NOT GOOD for your future! Let's start changing them one by one. Buy more fruits and vegetables! Here we practice holistic approach to health and wellness, which means to look at how all areas of our lives are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we learn new healthy habits together, we will look at how all parts of your life affect our health as a whole.

10/03/2026

Why do we do upside down poses?

10/01/2026

Does your child give up easily, struggle with frustration, or have difficulty slowing down? 🌱

Individual yoga classes give children a safe, personal space to practice patience, self-awareness, persistence, focus, and self-control at their own pace. Through yoga poses, breathing, balance challenges, and mindful games, children learn to stay with a difficult task, manage frustration, and try again. 🧘‍♀️ These skills reach far beyond the yoga mat, supporting emotional regulation, confidence, and greater independence at school and in everyday life.

09/24/2026

Why do we practice yoga and breathing? Because we want to grow up into rounded happy people! Balancing, breathing with kids with Yoga fix daily

09/24/2026

Squeeze those balls!
Each squeeze activates the finger and grip muscles, while the neutral wrist position encourages controlled movement without repeatedly bending the wrist. This gentle pumping action can also increase local blood flow and reduce stiffness. Over time, stronger forearm and hand muscles may provide better support for the wrist and make everyday gripping and lifting easier. If squeezing increases pain, tingling, or numbness, stop rather than pushing through it.

Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love. Whenever y...
09/12/2026

Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love. Whenever you see the Stars icon, you can send me Stars!

Earth has Chakras like human body?
09/12/2026

Earth has Chakras like human body?

Fixing the world with Yoga Fix daily - Compassion breaks cycles of violence.
09/07/2026

Fixing the world with Yoga Fix daily - Compassion breaks cycles of violence.

07/07/2026

Yoga teaches us to feel that Real Freedom from seeking approval, fearing other people’s opinions, and holding on to limiting beliefs. Every time we step onto the mat, we practice letting go of judgment, comparison, and they need to be perfect. That is the independence I wish for all of us: the courage to live authentically, love openly, and walk-through life with an open heart

03/05/2026

Let’s learn HEADSTAND

This pose strengthens your core and shoulders, improves circulation, sharpens focus, and gives you a fresh perspective—literally.

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New York, NY
10010

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+12127654835

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