Laura Cipullo Whole Nutrition and Yoga and the L'ifestyle Lounge

08/15/2024

Check out our latest Email Blast- Featuring: Empowering Kids Through Movement Blog, Our Video of the Week & Featured Bites of the Week!- https://mailchi.mp/3bac4fb2c72f/break-free-from-overeating-shame-1038262

07/15/2024

POTS Syndrome and EDS - https://mailchi.mp/lauracipullo.com/lifestyle-reads-from-laura-cipullo-1038150

07/15/2024

POTS Syndrome and EDS - https://mailchi.mp/707d45aedf5b/lifestyle-reads-from-laura-cipullo-1038154

07/15/2024

POTS Syndrome and EDS - https://mailchi.mp/0f78f8b27850/lifestyle-reads-from-laura-cipullo-1038146

07/08/2024

Autonomic Disorders: What Are They And What Can You Do About Them? - https://mailchi.mp/lauracipullo.com/lifestyle-reads-from-laura-cipullo-1038122

07/08/2024

Autonomic Disorders: What Are They And What Can You Do About Them? - https://mailchi.mp/1ead055c70a5/lifestyle-reads-from-laura-cipullo-1038126

07/08/2024

Autonomic Disorders: What Are They And What Can You Do About Them? - https://mailchi.mp/760acd336045/lifestyle-reads-from-laura-cipullo-1038130

05/12/2024

What is M**A and will it help you recover from an Eating Disorder? - https://mailchi.mp/d2d5c2eaa5c5/lifestyle-reads-from-laura-cipullo-1038053

05/09/2024

Everything You Need to Know About Carbohydrates: Quiz & Answers Revealed! Join Laura Cipullo as we explore carbohydrates. Are you curious about how everyday foods like low-fat yogurt, cookies, apples, beans, and sweet potatoes fit into your diet? Take our quiz and challenge your carb knowledge! 🍪🍏🥔

05/01/2024

Embracing recovery while honoring tradition. Here are 5 tips to navigate family and respect culture while on the journey to healing from an eating disorder.

04/16/2024

Advice to my younger self🤗🧘🏻‍♀️🙏🏻… Comment what you wish you could have told your younger self, what your younger self needed to hear during those hard moments, or happy moments too. It’s never too late to heal. Eat the cupcake🧁✨

04/15/2024

Does gentle exercise help manage PCOS? - https://mailchi.mp/00c5ddc0492b/lifestyle-reads-from-laura-cipullo-1038017

04/01/2024

Eating and Feeding with the Family - watch our videos, read our blogs and schedule:

03/24/2024

Weight Loss Meds like Ozempic and other GLP1's: DO they have a place in the world of Eating Disorders? - https://mailchi.mp/935cf9465961/lifestyle-reads-from-laura-cipullo-1037977 Listen to Laura speak to this on the podcast Understanding Disordered Eating.

03/24/2024

Weight Loss Meds like Ozempic and other GLP1's: Do they have a place in the world of Eating Disorders? - https://mailchi.mp/3885cdcd208b/lifestyle-reads-from-laura-cipullo-1037989 Listen to Laura's interview on the podcast Understanding Eating Disorders.

03/18/2024

Which Electrolyte Powder is for YOU? - https://mailchi.mp/lauracipullo.com/electrolyte-powders

03/18/2024

Which Electrolyte Powder is for YOU? - https://mailchi.mp/983dbad64517/menopause-insulin-resistance-and-cgms-1037966

03/13/2024

Happy national RD day to us!!! 🥬🧁If you’re new here- HI! Let us introduce ourselves…

Laura Cipullo Whole Nutrition Services and Yoga is a concierge level nutrition practice specializing in feeding and eating disorders as well as medical nutrition therapy. We are renown for evaluating and treating the whole person rather than using a one size fits all approach. We take pride in using a patient/client centered approach also known as the empowerment approach. Our registered dietitians are astute in creating an individualized family-based treatment plan as well as incorporating nutrition education with cognitive behavioral therapy, exposure therapy and or radically open dialectical behavior therapy.

If you’ve been with us, thank you for trusting us to provide you with the nutrition facts, tips and mindfulness tricks, as well as guide you on your journey to your happiest, healthiest, you - whatever your goals are. 🥰🙏🏻🫶🏼

03/11/2024

Such an awesome day at with and 🤰🏻🥗🌱!!! Paige ( ) and Laura ( ) spoke on nutrition needs and plant-powered nutrition with some amazing mamas and dadas to-be and discovered great new services that come right to your home (chef meal-prep, baby bundles, and pediatric urgent care etc…) that we can’t wait to refer to our clients . Thanks for having us, more from the expo to come.

03/10/2024

Which Protein Powder Actually Builds Muscle? - https://mailchi.mp/29a840beab58/lifestyle-reads-from-laura-cipullo-1037950

03/08/2024

Join us tomorrow at in NYC at 3:30pm as and talk about Nutrition in Pregnancy and Postpartum with one of our fav meal delivery services and the only organic, plant-based and carbon-neutral restaurant in NYC 🥗🍽️🌱🌮🍝🌯

03/08/2024

Menopause, Insulin Resistance and CGM's - https://mailchi.mp/d7cd75f9dc8e/menopause-insulin-resistance-and-cgms-1037938

03/06/2024

A snapshot from the kitchens (& couches) of our RD’s. It’s lunch time or snack time in our homes and offices. Need meal ideas? Let us know which meals/snacks you’re having the most trouble with and we’ll share our inspo!

03/01/2024

Free Video Tutorial and 6 Supplements for PCOS - https://mailchi.mp/87f1078c3848/lifestyle-reads-from-laura-cipullo-1037918

02/27/2024

New video series coming your way🛎️‼️ Leave a comment below to tell us what you want to learn more about, tools you need, nutrition/wellness trends you want the real facts on, or anything in between⬇️

02/23/2024

A Weight Neutral Approach to PCOS -

Polycystic Ovarian Syndrome, or PCOS, is an endocrine disorder that occurs in 4%-20% of women of reproductive age.  It is characterized by imbalances in androgens, progesterone, and insulin.  Due to these hormonal imbalances, women may experience a wide variety of symptoms including fatigue, hirsu...

02/20/2024

What is RED-S? -

Relative Energy Deficiency in Sport, also known as RED-S, refers to impaired physiological functioning caused by energy deficiency.  It includes but is not limited to impairments of metabolic rate, menstrual function, bone health, immunity, protein synthesis, and cardiovascular health.  An athlete...

02/16/2024

A New Way To Monitor Your PCOS -

Polycystic O***y Syndrome (PCOS) is a condition affecting about 15% of menstruating women and those assigned female at birth (AFAB). While there is no cure for PCOS, unfortunately, adopting a healthy lifestyle and hormone treatments like birth control can help improve symptoms. New research suggests...