BodyAttune

BodyAttune ICF PCC Peak Performance Coach. Meditation & Energy Healing Cert. E-RYT 200 CEUs. Use business energetics to align with purpose & reduce overwhelm.
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I am an International Coaching Federation Professional Certified Coach and Certified Health and Peak Performance Coach. I have a Masters of Science in Health and Human Performance from Pacific College of Health Sciences where I teach Business Skills for Coaches and serve as lead faculty. I have a Bachelor of Science Degree in Psychology from The University of North Carolina at Chapel Hill. My coac

hing offers a 360 degree approach that taps into your wellspring of vitality with greater ease. Instead of tackling symptoms as problems to fix, they are observed as the stories the body has to tell. By honoring the story and shifting focus to creating the optimal conditions for nourishing life, a deeply personal and empowered relationship to health is cultivated that transforms challenges into opportunities for growth and transformation. I specialize in coaching and mentoring conscious business owners to align their goals with a deeper sense of purpose and meaning while tapping into the wisdom of subtle energy to expand their entrepreneurial endeavors. I especially love working with energy healing practitioners and have a wealth of information from my twenty plus years in the health and wellness industry and as a healer that I bring to my coaching and certification programs. I am committed to providing peak performance coaching for anyone wishing to create positive change in alignment with their deepest desires. I love supporting my clients to discover new ways to optimize health and well-being while working toward their personal and professional goals. My clients come from a wide variety of fields and expertise, including Technology, Real estate, United Nations Humanitarianism, Health and fitness, High Fashion, & Film/TV.

Full Moon in Ta**usGOES EXACT AT 4:28 PM EDT ON FRIDAY, NOVEMBER 15THManifesting Intentions to work with at this time:->...
11/15/2024

Full Moon in Ta**us

GOES EXACT AT 4:28 PM EDT ON FRIDAY, NOVEMBER 15TH

Manifesting Intentions to work with at this time:
-> Attuning to a greater sense of happiness and satisfaction;
-> Awareness of when outcomes are going to be different than we expect;
-> Increase feelings of confidence and empowerment.

Book your 1:1 Moon session bodyattune.com/moon-sessions

Full moon blessings to you! Shelley Poovey, BodyAttune.
🌑🌒🌓🌕🌗🌘🌑

Life isn’t a series of boxes to tick off; it’s an unfolding journey filled with experiences and growth. Focusing solely ...
11/14/2024

Life isn’t a series of boxes to tick off; it’s an unfolding journey filled with experiences and growth. Focusing solely on checklists can lead to burnout and dissatisfaction. Instead, celebrate every moment, whether big or small. Embrace spontaneity and let your experiences shape you.

What adventure will you embark on today?

Did you know that the act of meditating on your intentions can shift your energy patterns? This clarity allows you to ta...
11/12/2024

Did you know that the act of meditating on your intentions can shift your energy patterns? This clarity allows you to take constructive actions toward your dreams. Visualizing your goals helps create a blueprint for success, guiding your choices and actions.

What intention will you set today? Share with me how you plan to manifest your dreams!

Success is personal, and it should reflect your core values, beliefs, and passions. In my program, we take a deep dive i...
11/08/2024

Success is personal, and it should reflect your core values, beliefs, and passions. In my program, we take a deep dive into your values, helping you define success on your terms. Together, we’ll create a roadmap for achieving goals that bring you joy, purpose, and satisfaction. This isn’t just about success—it’s about creating a life that truly resonates with you. Let me help you shape a future aligned with your true self.

Message me for more information

Are you a conscious leader, coach, or healer passionate about cultivating love, healing, and transformation in our world...
11/08/2024

Are you a conscious leader, coach, or healer passionate about cultivating love, healing, and transformation in our world? Join us for the Awakened Business Masterclass, a FREE monthly interactive session designed to elevate your impact and expand your influence in our world – presented by Awakened Magazine.

NOVEMBER THEME: Tapping Into Your Intuition to Expand Business
Thursday, November 21st
5-6pm PT / 8-9pm ET

Our monthly masterclass includes three 10-minute presentations followed by a roundtable discussion where you can engage with our presenters – hosted by David Trotter, publisher of Awakened Magazine. (This is a no-pitch training session.)

Sign up at https://awakenedmagazine.com/masterclass/

(link in bio)



Being positive isn't about pretending everything is okay—it's about taking action that aligns with your values. By focus...
11/04/2024

Being positive isn't about pretending everything is okay—it's about taking action that aligns with your values. By focusing on what works, practicing gratitude, and facing challenges head-on, you can reduce stress and stop ruminating. Acts of kindness or service also shift your mindset. Constructive action helps you manifest outcomes and supports a more balanced, mindful approach to overcoming adversity. It’s a process, and each step brings you closer to wholeness.

Read more here:
https://awakenedmagazine.com/are-you-manifesting-correctly-three-perspectives-tantra-taoism-and-positive-psychology-shelley-poovey/

New Moon in ScorpioGOES EXACT ON FRIDAY, NOVEMBER 1, 8:46 AM EDTManifesting Intentions to work with at this time:-> Peac...
11/01/2024

New Moon in Scorpio

GOES EXACT ON FRIDAY, NOVEMBER 1, 8:46 AM EDT

Manifesting Intentions to work with at this time:
-> Peaceful resolution to social conflicts and power struggles;
-> Awareness of obsessive behaviors inhibiting the manifestation process;
-> Utilizing oppositional energies to transcend limiting beliefs

Book your 1:1 moon session or join the year-long group online program at https://www.bodyattune.com/moon-sessions/

Uncover three powerful strategies to get your business or career back on track. You don't have to feel stuck or stressed...
10/28/2024

Uncover three powerful strategies to get your business or career back on track. You don't have to feel stuck or stressed. Learn how to optimize your performance and start thriving, not just surviving!

Message me for more information

Mastering the art of saying no can elevate your focus and prioritize what truly matters. It’s not about turning down opp...
10/25/2024

Mastering the art of saying no can elevate your focus and prioritize what truly matters. It’s not about turning down opportunities but about embracing the right ones!

Looking for a way to feel happier and more relaxed? Regular physical activity improves mood and reduces stress by releas...
10/23/2024

Looking for a way to feel happier and more relaxed? Regular physical activity improves mood and reduces stress by releasing feel-good endorphins. Whether it's a short walk or a gym session, exercise is a natural way to elevate your mental health and feel your best!

Physical Activity Benefits:

Improves mood and reduces stress
Strengthens muscles and bones
Improves heart health
Enhances cognitive function

I provide personalized fitness programs that incorporate Mindbody principles, focus on core strength, and emphasize functional biomechanics. With my background in Pilates and yoga, I’m here to support you in reaching your fitness and wellness aspirations!

Need to know more? Message me for more information

Working hard to meet external standards can leave you feeling drained and unfulfilled. It’s easy to lose sight of what t...
10/21/2024

Working hard to meet external standards can leave you feeling drained and unfulfilled. It’s easy to lose sight of what truly matters when you’re chasing checklists and societal expectations. Many professionals end up sacrificing their health and happiness for temporary achievements, leading to burnout. If you're feeling overwhelmed, know that you don’t have to navigate this journey alone. My free 9-page guide is full of practical yet evidence-based Peak Performance strategies to get your business or career working for you, without feeling stressed out, stuck, or overwhelmed.

Message me for more information

10/19/2024
In a world filled with comparisons, it’s essential to remember that your journey is uniquely yours. Instead of measuring...
10/18/2024

In a world filled with comparisons, it’s essential to remember that your journey is uniquely yours. Instead of measuring success by what others are doing, concentrate on your goals and the tasks that will help you grow. Every step you take towards personal development is a step towards a more fulfilled life.

So, let’s stop competing and start creating a life we love!

Full Moon in AriesGOES EXACT AT 7:26 AM EST ON THURSDAY, OCT 17Manifesting Intentions to work with at this time:-> Findi...
10/17/2024

Full Moon in Aries

GOES EXACT AT 7:26 AM EST ON THURSDAY, OCT 17

Manifesting Intentions to work with at this time:
-> Finding authenticity in expressing emotions;
-> Releasing impatience and other states that manifest undesirable outcomes;
->Courage, spiritual leadership, and self-mastery.

Private message me to book your personal moon session.

Full moon blessings to you!
🌑🌒🌓🌕🌗🌘

Success isn’t just a goal; it’s a habit! By aligning your intentions with your actions, you create a roadmap to achievem...
10/16/2024

Success isn’t just a goal; it’s a habit! By aligning your intentions with your actions, you create a roadmap to achievement. Let’s start today—set your intentions and take that first step!

Need to know more? Message me for more information

Address

41 Union Square West, Suite 1018
New York, NY
10003

Website

https://awakenedmagazine.com/masterclass/, https://awakenedmagazine.com/shelley-poovey/

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