Westside Pilates

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Westside Pilates Private Pilates sessions

Official announcement: our Long Island City location will be closing its doors on Saturday September 26 2026. All packag...
09/08/2026

Official announcement: our Long Island City location will be closing its doors on Saturday September 26 2026. All packages must be used by then. We are grateful to be a part of the LIC community for 10 years.

Wednesday words from Brene Brown
06/10/2026

Wednesday words from Brene Brown

Monday Motivation ✨Starting the week with strength, control, and confidence. (owner of Westside Pilates) demonstrsting a...
06/08/2026

Monday Motivation ✨
Starting the week with strength, control, and confidence.

(owner of Westside Pilates) demonstrsting airplane on the Cadillac.

A beautiful example of the strength, precision, and control that Pilates builds from the inside out. 🩷

04/27/2026

Monday Motivation 💫

Start your week strong with Melissa at our LIC studio, flowing through intentional knee stretches on the reformer. Strength, control, and mindful movement, exactly what your body needs to reset and realign.

Consistency > intensity. Show up for yourself today and feel the difference all week long.

PilatesInstructor BodyBalance

04/20/2026

Monday motivation ✨with Stephanie!

Rolling into the week strong with the Roll Over 🤍

Lengthen, control, and flow through every movement because strength starts from within.

04/13/2026

Monday Motivation with 💫
Starting the week strong at our UWS studio with Hannah leading the way 🔥

Today’s focus: pelvic lift with kicks firing up your core, glutes, and stability all in one powerful sequence.
Controlled, challenging, and so effective… just how we like it 💛

Set the tone for your week, move with intention, and feel stronger with every rep ✨
� StartStrong

03/07/2026

Day 7 Double Leg Stretch with for … come see her at the studio for privates!!!
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03/06/2026

Day 6 One Leg Stretch for with at our studio!
Check it out if you are ever north!
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03/06/2026

Day 5 Rolling Back of
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Address

New York, NY

Telephone

+12123626241

Website

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