A Healthy Hunger

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A Healthy Hunger Whole Food Plant Based Recipes and Lifestyle. This foodie became plant based and I haven't missed a thing. I love to share these insights, I hope you join me!

I feel that eating delicious food made with fresh ingredients is just as important for your soul as well as your health. To make life easier I've eliminated the guesswork out of what to shop for, cook and eat with my weekly menu plans. I have a diabetic friendly version and a clean eating version designed to inspire you to eat well and enjoy food as you improve your health. There are several options to choose from to fit your lifestyle. On the blog each week I write posts that will help you understand and navigate the nutrition world, turn you on to new foods and techniques, and keep you up to date on the latest and best food trends.

09/30/2026

An easy way to get fermented foods into your diet. These peaches are so delicious!! Alternatively toss them into your yogurt bowl, in a salad, on top of grilled fish. A tablespoon a day of probiotic rich ferments are all you need for a healthier gut, glowing skin and increased natural defenses. Golden Acres Organic Farm

09/28/2026

Simple authentic flavors and pillowy gnocchi is just too dreamy. FACT: I ate this for the next 3 days!! Every. Drop. This recipe looks like a little bit of work, but honestly what you see there is exactly what it was. It was super quick and easy to roll out the gnocchi while the tomatoes were roasting and the whole thing goes back into the oven. By the time the kitchen is clean you’re ready to pull it out of the oven and enjoy. You can find the recipe via my bio. And please subscribe, it’s free, and you’ll get the recipes delivered to your inbox as they are posted. Golden Acres Organic Farm

09/25/2026

Day 3 if fermenting hot peppers to make hot sauce. Follow along! Everything is looking great!

09/24/2026

Follow me as we together ferment hot peppers and eventually make hot sauce! 🥵🥵🥵 over the next week or so I will be checking in every couple of days to show you how we’re progressing until we start the blending. I’ve never made hot sauce before so this should be fun!

09/23/2026

Anti Cancer? This simple pasta dish packs more than you might realize. Broccoli contains a compound that is shown to be a great offense against cancer. But eat this dish because it’s so yummy. And read in my Substack about the mystery man who made me fall in love with Bucatini. Golden Acres Organic Farm

09/21/2026

Greens and greens and Lacto fermentation. One heck of a way to enjoy this healthy probiotic. It’s one thing to want to eat to improve your health, but if it ain’t delicious, it ain’t happening in my house. This combination can blow you out of the water. You can read all about it on my post today which you can find via my bio.

09/15/2026

It’s not a surprise that homemade is best. Perfectly caramelized onions is the key, and can be a little tricky. Read how I get geeky on the science and teach you how to nail gorgeous and delicious onions every time. Get recipe via my bio Golden Acres Organic Farm

09/09/2026

North Fork Foodie Tour Season 2!!
I am returning to Golden Acres Organic Farm this Sunday 9/13 to discuss multiple ways you can improve your belly woes, tickle your tastebuds and capitalize on your organic farm bounty. You can purchase tickets to all the events North Fork Foodie Tour 2026 Come say hi!!!

09/03/2026

Frying is THE WORST! Is grilling better? I give you my opinion on how to get the best flavor out of your eggplant. And it’s easier to cook for a crowd AND healthier! 🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆 Golden Acres Organic Farm

09/02/2026

And now the eating really gets good!

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New York, NY

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+19174490861

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