Go Ask Alice!

Go Ask Alice! Go Ask Alice! is a health Q&A Internet resource. Visit www.goaskalice.columbia.edu for answers to your health questions!
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is a health question and answer Internet resource housed in Alice! Health Promotion at Columbia University — a division of Columbia Health. We work to provide readers with reliable, accurate, accessible, and culturally competent information so that they can make informed decisions. Visit our website at www.goaskalice.columbia.edu to find answers to your health questions or submit new questions!

08/12/2022

While much of the current spread of monkeypox has been reported among sexual partners, it’s important to know that this virus is not an STD. To learn more, check out this weeks GAA! Q&As on monkeypox and other health topics.

https://goaskalice.columbia.edu/

Kick off your next, great Gatsby project with this default starter. This barebones starter ships with the main Gatsby configuration files you might need.

08/05/2022

If you’ve ever had a cut or a scrap, you may have noticed how the injury changes over time as it heals. But what exactly is going on here? Check out this week’s GAA! Q&As to find out just that, and learn about other health topics too!

https://goaskalice.columbia.edu/

Kick off your next, great Gatsby project with this default starter. This barebones starter ships with the main Gatsby configuration files you might need.

07/29/2022

Speaking in front of crowds can be quite nerve-wrecking for some. However, there a number of strategies people can use to help them overcome their fear! Check out this week’s GAA! Q&As to learn more about this, and other health topics too!

https://goaskalice.columbia.edu/

Kick off your next, great Gatsby project with this default starter. This barebones starter ships with the main Gatsby configuration files you might need.

07/22/2022

Having a friend who you connect with you and care for can be quite the special bond. But, what if they're much older than you? Is it weird then? To learn more about this, and other health topics too, check out this week’s GAA! Q&As on our site!

https://goaskalice.columbia.edu/

Kick off your next, great Gatsby project with this default starter. This barebones starter ships with the main Gatsby configuration files you might need.

Incorporating fruits and vegetables into your diet can be very beneficial for your body. But, is drinking juice the same...
07/15/2022

Incorporating fruits and vegetables into your diet can be very beneficial for your body. But, is drinking juice the same as eating whole fruits or vegetable? Check out this week’s GAA! Q&As to find out more about this, and other health topics too!

https://goaskalice.columbia.edu/

07/08/2022

While they may sound like cereal, ingesting substances like Special K and X may not be the best way to start your day. To learn more about these substances, and other health topics, check out this week's GAA! Q&As!

https://goaskalice.columbia.edu/

While counseling can be very helpful, taking the first step of actually going can be challenging. If you're interested i...
07/01/2022

While counseling can be very helpful, taking the first step of actually going can be challenging. If you're interested in learning more, check out this weeks GAA! Q&As on being nervous about going to counseling, and other health topics too!

https://goaskalice.columbia.edu/

06/24/2022

When the blood vessels in your eyes become enlarged, it can cause one's eyes to appear red or bloodshot. But why exactly does this occur? Check out this week's GAA! Q&As on red eyes, and other health topics too!

https://goaskalice.columbia.edu/

While there are few things that sound better than treating yourself to a bowl of ice cream, can this delicious treat ser...
06/17/2022

While there are few things that sound better than treating yourself to a bowl of ice cream, can this delicious treat serve as your breakfast in the morning? Check out this week's GAA! Q&As on just that, and other health questions too!

https://goaskalice.columbia.edu/

GMOs are usually crops that have their DNA altered in some way in order to produce an advantageous trait. But what are t...
06/10/2022

GMOs are usually crops that have their DNA altered in some way in order to produce an advantageous trait. But what are the pros and cons of consuming these crops? Check out this week's GAA! Q&As to learn about just that, and other health topics too!

https://goaskalice.columbia.edu/

Being at college provides students with several ways of building out their social network. But what if you commute in? I...
06/03/2022

Being at college provides students with several ways of building out their social network. But what if you commute in? In what ways can you further expand your social circle? Check out this weeks GAA! Q&As on just that, and other health topics too!

https://goaskalice.columbia.edu/

05/27/2022

Dealing with stress can sometimes feel overwhelming and potentially impact our health, but can it cause stomach ulcers? Check out this week’s GAA! Q&As on stress and ulcers, as well as other health topics too >> https://goaskalice.columbia.edu/

What exactly is attention-deficit/hyperactivity disorder, or better known as ADHD? Does the medication Ritalin help? Che...
05/20/2022

What exactly is attention-deficit/hyperactivity disorder, or better known as ADHD? Does the medication Ritalin help? Check out this week's GAA! Q&AS to found out the answers to this question, and other health questions as well!

https://goaskalice.columbia.edu/

Aerobic exercises are a great way to get your heart pumping. But what exactly are the recommended minimum and maximum he...
05/06/2022

Aerobic exercises are a great way to get your heart pumping. But what exactly are the recommended minimum and maximum heart rates during aerobic exercise? Check out this weeks GAA! Q&As to find out just that, and learn more about other health topics too!

https://goaskalice.columbia.edu/

04/29/2022

With the end of the semester closing in, many may be dealing with the effects of burnout. But, there's stuff you can do to help with your fatigue. Check out this week's GAA! Q&As on burnout and what to do about it, as well as other health topics too!

https://goaskalice.columbia.edu/

04/22/2022

With the constant hustle and bustle of everyday life, not everyone has time to cook and thus rely on frozen meals for dinner. But how nutritious are these frozen meals exactly? Check out this week's GAA! Q&As on just that, and other health topics too!

https://goaskalice.columbia.edu/

04/15/2022

Experiencing symptoms of food poisoning is never a fun experience. However, how long does it take for these symptoms to actually show? Check out this week's GAA! Q&As on the how fast food poisoning symptoms begin to show, and other health topics too!

https://goaskalice.columbia.edu/

04/08/2022

While many people may be aware of contraceptives such as the birth control pill or an IUD, some may be unaware of the other forms, such as the contraceptive sponge. Check out this week's GAA! Q&As on the contraceptive sponge, and other health topics too!

https://goaskalice.columbia.edu/

While many manage their asthma through the use of medication and an inhaler. However, are there other ways to control as...
04/01/2022

While many manage their asthma through the use of medication and an inhaler. However, are there other ways to control asthma? Such as through a special diet? Check out this week's GAA! Q&As on just that, and other health topics too!

https://goaskalice.columbia.edu/

03/25/2022

It's known that, when ma*****na is ingested, traces of the substance can linger in your body. But for how long? Check out this week's GAA! Q&As on how long ma*****na can stay in one's system, as well as other health topics too!

https://goaskalice.columbia.edu/

03/18/2022

Once you've decided that you want to see a professional to talk about your mental health, how do you actually go about finding the right therapist for you? Check out this weeks GAA! Q&As on finding a therapist, and other health topics as well!

https://goaskalice.columbia.edu/

Looking for some nutritious and delicious recipes to kick off the second half of the semester? Well, look no farther!Che...
03/16/2022

Looking for some nutritious and delicious recipes to kick off the second half of the semester? Well, look no farther!

Check out these recipes from AllRecipes that are not only good for you, but also won't break your piggy bank!

Link here: https://www.allrecipes.com/gallery/healthy-college-meals/?

03/11/2022

If you've ever been to a concert or sporting event, you may know what it's like to lose your voice. However, how exactly do you go about getting your voice back? Check out this week's GAA! Q&As on losing your voice, and other health topics too!

https://goaskalice.columbia.edu/

03/04/2022

With many to***co cessation programs geared towards smoking, smokeless to***co consumers may feel that they aren't getting the right kind of help. Check out this weeks GAA! Q&As for strategies on quitting smokeless to***co, and other health topics too!

https://goaskalice.columbia.edu/

02/25/2022

Many people date with the intention of finding their one, true love. However, what does it mean to have "true love". Check out this week's GAA! Q&As on exactly that, and other health topics as well!

https://goaskalice.columbia.edu/

Ah, the college life. Many of us look back on this time quite fondly, and sometimes even wish we could go back and relie...
02/18/2022

Ah, the college life. Many of us look back on this time quite fondly, and sometimes even wish we could go back and relieve the good ol' college days. Check out this weeks GAA! Q&As on feeling nostalgic about college and other health topics too!

https://goaskalice.columbia.edu/

02/16/2022

Communicating abouts boundaries is not always the easiest task, and it can become even more daunting when it comes to communicating this boundaries to a co-worker.

Check out this GAA! Q&A to learn more about setting boundaries in the workplace.

https://goaskalice.columbia.edu/answered-questions/setting-boundaries-work-relationships




Dear Alice, I interned somewhere this summer, and I think one of my co-workers has developed a crush on me. Now I'm back at school. He will still text or call every week even though he knows that I have a boyfriend. At first, I enjoyed our conversations, but I'm starting to feel very uneasy about wh...

Having an optimistic outlook can have numerous benefits for your health, both physically and mentally. But how do you go...
02/11/2022

Having an optimistic outlook can have numerous benefits for your health, both physically and mentally. But how do you go about gaining a “sunnier perspective”? Check out this week’s GAA! Q&As on cultivating optimism and other health topics!

https://goaskalice.columbia.edu/

02/04/2022

We’ve all taken Advil, Motrin, or Aleve as either a pain-reliever or to reduce a fever. However, what are the long-term effects of using OTC pain pills? Check out this week’s GAA! Q&As to learn more about that and other health topics!

https://goaskalice.columbia.edu/

Dealing with a headache is never an enjoyable experience. So, whats the best way to deal with them? Check out this weeks...
01/28/2022

Dealing with a headache is never an enjoyable experience. So, whats the best way to deal with them? Check out this weeks GAA! Q&As on tips for dealing with headaches and other health topics too!

https://goaskalice.columbia.edu/

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