05/11/2026
Long Island 🤝 psychedelics 🍄
Last week I hosted another Microdosing + Psychedelic Integration workshop, this time in Smithtown at the
Almost 30 people showed up from all over Long Island (some even drove upwards of 1 hour to make it!). Although we had folks of all different ages, backgrounds, and psychedelic experience-levels, everyone shared one common trait: they are acutely aware that psychedelics can support mental, physical, and spiritual health, they just don’t know how to go about it safely and intentionally. So that’s what we talked about.
We covered safety, neuroscience, preparation and integration, medication interactions, microdosing v. macrodosing, mystical experiences, and so much more. We even did a mini mindful chocolate eating + breathwork + meditation exercise to mimic psychedelic therapy protocols: eye shades on, going inward, while listening to a track from Jon Hopkins’ “Music for Psychedelic Therapy” album 🎧
It was a wonderful evening and I couldn’t imagine a better audience. Thank you to everyone who came out along with the for being such a wonderful host.
There’s clearly a need for more of these psychedelic conversations on Long Island and in NYC. I’m exciting to keep building them👌