Healthy Stepping at Kat's Corner

Healthy Stepping at Kat's Corner Health program whose side effect is fat loss, average 12-week results are 30 inches of body fat GONE, taking the average woman down 3 sizes.

Find balance in your life and become a healthier YOU by encompassing lifestyle, nutrition, fitness and fun! Individualized lifestyle, nutrition and weight management coaching and consultations. Ask about Coaches in Training

11/13/2023

And she's wearing an apron! 😳

Health is of paramount importance, but many people do not make eating well and exercising a priority until their health ...
11/07/2023

Health is of paramount importance, but many people do not make eating well and exercising a priority until their health deteriorates. You must live in a balanced state so that you can be at your optimal level in all aspects of your life ❤️

Say It Loud 📢
11/07/2023

Say It Loud 📢

The Greatest Wealth is Health
11/06/2023

The Greatest Wealth is Health

How my Friday Looks!!
11/03/2023

How my Friday Looks!!

So true….
11/03/2023

So true….

A Truth That Changed My Life... Harmony is all about balance.  If your well-being is not even a part of the equation, eq...
11/02/2023

A Truth That Changed My Life... Harmony is all about balance. If your well-being is not even a part of the equation, equilibrium can never be achieved.... Isn't it time for a change?

" Looking after my health today gives me a better hope for tomorrow"  Anne Wilson Schaef
11/02/2023

" Looking after my health today gives me a better hope for tomorrow"
Anne Wilson Schaef

"Exercise is the key not only to physical health but to peace of mind."  Nelson Mandela
08/04/2023

"Exercise is the key not only to physical health but to peace of mind." Nelson Mandela

06/22/2023

05/25/2023

Article in the comments for another great natural bug repellent recipe!

It's You vs You!
05/24/2023

It's You vs You!

Sparkle On in All Your Brilliance 🌟
02/20/2023

Sparkle On in All Your Brilliance 🌟

Remember Summer Bodies are Made in the Winter 💪👙
01/10/2023

Remember Summer Bodies are Made in the Winter 💪👙

07/25/2022

ULTIMATE Shrimp Cobb Salad + Fresh Lemon-Chive Salad Dressing 🍤🍋🥑
Recipe ➡️cleanfoodcrush.com/shrimp-cobb-salad-fresh-lemon-chive-dressing/ -

I was thinking very seriously about life today & realized that we would all eat salads more often...if we had someone to make them for us...😋

Recipe ➡️cleanfoodcrush.com/shrimp-cobb-salad-fresh-lemon-chive-dressing/ -

Enjoy! ❤Rachel

07/14/2022

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10/16/2021
06/17/2021

Think heirloom organic corn on the cob instead of high-fructose corn syrup, whole grains instead of whole wheat bread, pasture-raised chicken instead of chicken nuggets. ⁣⁣
⁣⁣
Can you find a doughnut in nature? Nope.⁣⁣
⁣⁣
Can you find an apple in nature? Yes. Even a five-year old can understand that. ⁣⁣
⁣⁣
You can learn more about my pegan principles, eating real-whole food and much more in my new book, The Pegan Diet. PeganDiet.com⁣⁣

06/17/2021

Antioxidant supplements are important to help defend your body against cellular stress and DNA damage.

Address

1400 Reddington Lane
Norcross, GA
30093

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