Essentially You with Mel

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Essentially You with Mel

To help others learn, I will share my experiences and knowledge I've learned about Young Living esse

10/20/2026

A haunted house… but make it ✨ scrunchy mom in her 40s✨ 😂👻

The plug-ins. The ingredient labels. The hormones. The teenagers. The wellness routines. The espresso martini that's the WRONG COLOR. 💀

Honestly, who needs a haunted house when you're a mom in your 40's?! 😂

We're just out here trying to make better choices, take care of ourselves, raise our kids, keep our hormones in check, and enjoy a damn good espresso martini along the way. ☕️🍸

Tell me which slide got you… and what would you add?! 👇😂

Tag your scrunchy mom bestie who gets it. 🤍

MidlifeHumor WellnessJourney RelatableReels MomLifeUnfiltered HalloweenHumor

10/08/2026

Would you put crap fuel in a hot rod and expect it to perform at its best? I mean, would you???

That’s kind of how I look at my body. I want to give it the good stuff and support it the best I can.

This morning wellness drink has become one of those simple habits that is non-negotiable for me. These supplements support my body in so many different ways—from gut health and nutrients to minerals, strength, recovery and overall wellness.

And honestly, I don’t function the same when I skip it. I notice a difference.

So I don’t miss a day. Ever.

It takes just a few minutes to make, but to me, this one simple habit is worth it. Worth the consistency. Worth the investment. Worth the long-term benefits. 🤎

Because if I’m going to expect my body to keep showing up for me, I want to make sure I’m giving it the fuel and support it deserves. ✨

10/02/2026

September Moments...full month of school, Fall sports, end of Summer, beginnings of Fall, work trip, baking, and some fun family time ❤️❤️

Bring on October, which will be bringing some exciting changes, Fall fests, camping and more beautiful Fall weather I hope. 🎃🍁🍂

09/29/2026

But how well do you really know me? 😂👇

A few things about me that you might not guess from Instagram… including some hot takes, a couple red flags 😬, and one story that still sounds completely made up. 😂

Swipe through my 10 fun facts and tell me which one surprised you the most! ⬇️

And be honest… which one are you judging me for? 😂

09/03/2026

SAVE THIS - Fall Diffuser Blends for those of you swapping synthetic fragrances in your house to diffusing oils 🍁🍂🎃

Comment "FALL" for a link to my favorite Fall oils.

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