Caramia Wellness

Caramia Wellness Natural Health Solutions
At Caramia Wellness we use nutrition to help your body regain health and vi Providing healthy nutrition is my goal.
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Having suffered from digestive issues for most of my life, I know what it’s like to live with chronic pain, wishing you could escape your body. I also know how difficult it is to adopt new habits, especially when it comes to food. True confession: I love nothing more in life than dark bitter coffee and a slice of double chocolate cake. I never judge my clients’ food choices or behaviors (most of t

hem I have done myself). As a registered nurse and whole-food nutritionist, I marry body function with supportive nutrition, creating a functional nutrition program that naturally supports health. I am a Certified Clinician of Whole Food Nutrition from the International Foundation for Nutrition and Health. In addition, I am an advanced level practitioner of Nutrition Response Testing ® from Ulan Nutritional Systems, a registered nurse and exercise physiologist. My mission is to improve YOUR health using nutrition and the elimination of toxic stressors to the body. When not helping clients with nutrition…

I live in Connecticut with my two girls and husband – and our pet toads, Harry and Martha. I am a homeschooling mom, love to cook, garden and harvest herbs. On rainy days my favorite thing to do is to cuddle up on the couch and read a good book (mysteries are my favorite). Disclaimer: Practitioners of Caramia Wellness support foundational health using natural supplements and never treat or diagnose disease. Disease symptoms may lessen or resolve with proper support of normal body function but should not be confused with diagnosis and treatment – I’ll leave that to your doctor.

9 out of 10 Americans do not eat enough fruits and veggies! This causes nutritional gaps in the diet. Supplementing with...
03/29/2024

9 out of 10 Americans do not eat enough fruits and veggies! This causes nutritional gaps in the diet.
Supplementing with a wholefoods multivitamin, such as Catalyn, can help replete your body with vital nutrients. Catalyn supplies multiple vitamins for complex nutritional supplementation.

Available at our online store:
https://caramiawellness.standardprocess.com/products/catalyn

03/28/2024
Share how your health improved from changing your food!
03/27/2024

Share how your health improved from changing your food!

Kale is full of antioxidants that help the body remove unwanted toxins!For more recipes visit our website: https://caram...
03/26/2024

Kale is full of antioxidants that help the body remove unwanted toxins!
For more recipes visit our website: https://caramiawellness.com/

The top 3 nutrients for a healthy heart
03/25/2024

The top 3 nutrients for a healthy heart

Only 1 out of every 10 Americans get the recommended serving of fruits and vegetables every day! Fruits and vegetables p...
03/22/2024

Only 1 out of every 10 Americans get the recommended serving of fruits and vegetables every day! Fruits and vegetables provide us with the nutrients we need for our bodies to function and repair.

Supplementing with a wholefoods multivitamin, such as Catalyn, can help replete your body with vital nutrients.

Available at our online store:
https://caramiawellness.standardprocess.com/products/catalyn

Here are 3 easy ways to eat more fruits & veggies!
03/21/2024

Here are 3 easy ways to eat more fruits & veggies!

Kale offers an abundance of nutrients that support heart health, including potassium, fiber, folate, and calcium.For mor...
03/15/2024

Kale offers an abundance of nutrients that support heart health, including potassium, fiber, folate, and calcium.
For more recipes visit our website: https://caramiawellness.com/

3 Easy Ways to Eat More Fruits & Veggies!
03/08/2024

3 Easy Ways to Eat More Fruits & Veggies!

Not all Vitamins are the Same - Watch our video on Wholefood vs Synthetic to learn more!
03/06/2024

Not all Vitamins are the Same - Watch our video on Wholefood vs Synthetic to learn more!

Did you know.. cabbage is great for eye health and a hefty dose of vitamin A.Find more information at https://caramiawel...
02/26/2024

Did you know.. cabbage is great for eye health and a hefty dose of vitamin A.

Find more information at https://caramiawellness.com/

Address

1101 Noank Ledyard Road
North Stonington, CT
06355

Opening Hours

Monday 3pm - 5pm
Tuesday 1pm - 5pm
Wednesday 3pm - 5pm
Thursday 9am - 1pm
Saturday 7pm - 12am

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Caramia Wellness provides an alternative path to wellness through the use of whole food nutrition. Your health is important to us and our goal is to restore your health with nutrition so you can live your life to its fullest.

We see clients online and in our office in Mystic, CT. To book a complimentary consult go to caramiawellness.com.

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Facebook: Caramia Wellness


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