The Downward Dog Wellness Center

09/04/2024

🌱 Nourish Yourself with Self-Love and Healing! Join our group starting October 2024, in person. Surrender to your journey of self-discovery and transformation. 10 weekly sessions for $125 total/10 sessions. PM to sign up. Limited space available. RSVP required.

Group location 417 Norwich Westerly Rd North Stonington CT. Day/time TBD.

01/22/2023

01/22/2023

08/17/2020

Nothing is more powerful then this simple statement!

08/09/2020

Let today be the day to start healing. Appointments being accepted for 1 on 1, weekly holistic counseling sessions.

03/21/2020

Appointments for telecommunication counseling available. Message me to set up.

03/20/2020

09/22/2019

Series of workshops starting Monday 11/4/2019. Be with like minded others struggling to make sense in this world. Learn how to manage stress successfully; increase happiness; increase health; live in harmony in this thing we call life. Learn how to be the best version of yourself. Learn how nutrition plays a vital part in our health and happiness. Pre-registration is required. Workshops will be at The Downward Dog Yoga studio on route 2 in North Stonington. Message me for details and registration. It’s time for you to take care of you!

06/10/2019

05/12/2019

Have a blessed, amazing, wonderful Mother’s Day!

01/21/2019

12/25/2018

12/02/2018

The time is now! What are you waiting for? You can do anything and everything you want. What is stopping you? What needs to be changed? What needs to be different? Stop the excuses; move the blocks; make the changes you need to create your happiness. Life does not have to be so difficult. You do not have to struggle. Baby steps. One step at a time. One day at a time. Keep your goal in your mind. Write it on sticky notes and place all over the house. Think about it when you make breakfast and when you cook dinner. Think about it when you brush your teeth. Think about it when you drink your coffee in the morning and when you fall aseelp at night. You will be surprised of the power of the mind! If you believe it, you will see it! Create the life you want. Dream about it, believe it, create it and it will come to fruition. Be happy!

11/11/2018