09/30/2026
Prenatal yoga…but make it a date night. 🤰🧘♀️🧘♂️
Today I had the sweetest private prenatal yoga session with a mama-to-be and her husband before her prenatal massage. 🤍 He planned it as a birthday surprise!
We focused on gentle movement, mobility, stretching, breathwork, and creating space for her changing body with her partner right there beside her, learning ways to support her through pregnancy and birth.
And this photo pretty much sums up how relaxed they were by the end. ✨
I love creating prenatal experiences that are about more than just an appointment. It’s an opportunity to slow down, reconnect with your body, possibly connect with your partner, and intentionally prepare for birth together.
Then mama got to finish with a 90 minute prenatal massage. 🤰🏼🤍
She was so relaxed she asked if she snored during her massage!
Private prenatal yoga sessions are available for individuals or couples. AND can be paired with prenatal massage and/or facial for the ultimate prenatal wellness experience.
Sometimes date night looks a little different when you’re growing a baby. 🤍
Rejuvenate Wellness
📍 1405 SW 6th Ave Rm 1
Ocala, FL 34471
📲 352-201-3251
MM44764