Orland Park Health & Fitness Center

Orland Park Health & Fitness Center Orland Park Health & Fitness Center features state-of-the art fitness equipment, a professional, certified and educated staff, and a full menu of services designed to motivate, invigorate and relax.

Orland Park Health & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. We truly have everything you need in one place. What Makes Us Different
FREE group exercise classes included with membership
Personal training and fitness assessments to reach your goals
Unique medically-integrated programs
Activities and programs for a variety of ages and skill levels

Payment Options:   Amex Discover Mastercard Visa

Operating as usual

Join Strength Training for Women beginning September 20 (8am – 9am) or September 24 (9:30am – 10:30am).Strength Training...
09/16/2021

Join Strength Training for Women beginning September 20 (8am – 9am) or September 24 (9:30am – 10:30am).

Strength Training for Women is an 6-week, high intensity program for those looking to advance their skills to the next level. During class you will utilize a variety of equipment to maximize your overall strength, core and cardio output.

Cost: Members $120, Residents $125, Non-Residents $135

Register today. For more information, stop by the Fitness Desk or call 708.226.0555.

Join Strength Training for Women beginning September 20 (8am – 9am) or September 24 (9:30am – 10:30am).

Strength Training for Women is an 6-week, high intensity program for those looking to advance their skills to the next level. During class you will utilize a variety of equipment to maximize your overall strength, core and cardio output.

Cost: Members $120, Residents $125, Non-Residents $135

Register today. For more information, stop by the Fitness Desk or call 708.226.0555.

Stress can make it difficult to unwind, focus, and sleep. Yoga helps you to live in the present by connecting you more d...
09/14/2021
How Yoga Helps Relieve Stress – Yoga Series Part 2 | Orland Park Health & Fitness Center

Stress can make it difficult to unwind, focus, and sleep. Yoga helps you to live in the present by connecting you more deeply to your sense of purpose and awareness. This week we’ll explore ways yoga encourages mental and physical relaxation.

Stress can make it difficult to unwind, focus, and sleep. Yoga helps you to live in the present by connecting you more deeply to your sense of purpose and awareness. This week we’ll explore ways yoga encourages mental and physical relaxation.

Join Aryanna on Mondays at 8:00 am or Becky on Fridays at 9:30 am for an hour of specialized, small group strength train...
09/13/2021

Join Aryanna on Mondays at 8:00 am or Becky on Fridays at 9:30 am for an hour of specialized, small group strength training for women!

Strength Training for Women is an 6-week, high intensity program for those looking to advance their skills to the next level. Don't wait to improve yourself tomorrow, join today!

Dates: September 20 - November 8 or September 24 - November 12
Days/Times: Mondays from 8am – 9am or Fridays from 9:30am – 10:30am
Location: The Rig/Fitness Floor
Cost: Members $120, Residents $125, Non-Residents $135

Register today. Maximum number of participants per session is 6. For more information, stop by the Fitness Desk or call 708.226.0555.

Join Aryanna on Mondays at 8:00 am or Becky on Fridays at 9:30 am for an hour of specialized, small group strength training for women!

Strength Training for Women is an 6-week, high intensity program for those looking to advance their skills to the next level. Don't wait to improve yourself tomorrow, join today!

Dates: September 20 - November 8 or September 24 - November 12
Days/Times: Mondays from 8am – 9am or Fridays from 9:30am – 10:30am
Location: The Rig/Fitness Floor
Cost: Members $120, Residents $125, Non-Residents $135

Register today. Maximum number of participants per session is 6. For more information, stop by the Fitness Desk or call 708.226.0555.

September 11th: National Day of Service and Remembrance.September 11th National Day of Service and Remembrance promotes ...
09/11/2021

September 11th: National Day of Service and Remembrance.

September 11th National Day of Service and Remembrance promotes unity and charitable service, annually observed throughout the United States and in other countries around the world on the anniversary of the September 11th terrorist attacks. It has become the biggest annual day of charitable service in America.

September 11th: National Day of Service and Remembrance.

September 11th National Day of Service and Remembrance promotes unity and charitable service, annually observed throughout the United States and in other countries around the world on the anniversary of the September 11th terrorist attacks. It has become the biggest annual day of charitable service in America.

Do you have a passion for helping others reach their health and fitness goals? We’re looking for degreed and/or certifie...
09/10/2021

Do you have a passion for helping others reach their health and fitness goals?

We’re looking for degreed and/or certified individuals to join our team. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Do you have a passion for helping others reach their health and fitness goals?

We’re looking for degreed and/or certified individuals to join our team. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Add a family member to your account so they can enjoy all the benefits of membership including our premium amenities, tr...
09/08/2021

Add a family member to your account so they can enjoy all the benefits of membership including our premium amenities, training programs, group exercise classes and more.

Pay $10 for enrollment and September dues now through September 15th! For more information, please visit ophfc.com/specials, call 708.226.0555 or stop by the Member Services desk.

Add a family member to your account so they can enjoy all the benefits of membership including our premium amenities, training programs, group exercise classes and more.

Pay $10 for enrollment and September dues now through September 15th! For more information, please visit ophfc.com/specials, call 708.226.0555 or stop by the Member Services desk.

Join us and sport your favorite teams gear!
09/08/2021

Join us and sport your favorite teams gear!

Join us and sport your favorite teams gear!

Make a splash in this Latin-inspired, calorie-burning, dance fitness party!Experience a fun workout that has less impact...
09/07/2021

Make a splash in this Latin-inspired, calorie-burning, dance fitness party!

Experience a fun workout that has less impact on your joints in an Aqua Zumba® class. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Once the Latin World Rhythms take over, you’ll see why Zumba classes are often called exercise in disguise! It’s an experience. It’s about the energy, music, passion, community, wellness, and its TONS OF FUN!

All fitness levels are welcome!

Class schedule with your licensed Zumba Instructors:
Mondays at 5:30 pm with Dawna
Wednesdays at 10:00 am with Jill

For more information, please visit the Member Services desk or call 708.226.0555.

Make a splash in this Latin-inspired, calorie-burning, dance fitness party!

Experience a fun workout that has less impact on your joints in an Aqua Zumba® class. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Once the Latin World Rhythms take over, you’ll see why Zumba classes are often called exercise in disguise! It’s an experience. It’s about the energy, music, passion, community, wellness, and its TONS OF FUN!

All fitness levels are welcome!

Class schedule with your licensed Zumba Instructors:
Mondays at 5:30 pm with Dawna
Wednesdays at 10:00 am with Jill

For more information, please visit the Member Services desk or call 708.226.0555.

September is National Yoga Awareness Month. This month we will share some of health benefits of yoga and how yoga can in...
09/07/2021
Yoga Tips for Beginners – Yoga Series Part 1 | Orland Park Health & Fitness Center

September is National Yoga Awareness Month. This month we will share some of health benefits of yoga and how yoga can inspire a healthy lifestyle. If you’re interested in adding yoga to your fitness routine you’ve come to the right place.

September is National Yoga Awareness Month. This month we will share some of health benefits of yoga and how yoga can inspire a healthy lifestyle. If you’re interested in adding yoga to your fitness routine you’ve come to the right place.

Happy Labor Day!Today we celebrate all American workers who have made contributions to our country’s strength, prosperit...
09/06/2021

Happy Labor Day!

Today we celebrate all American workers who have made contributions to our country’s strength, prosperity and well-being.

Happy Labor Day!

Today we celebrate all American workers who have made contributions to our country’s strength, prosperity and well-being.

Labor Day Hours: Orland Park Health & Fitness Center will be open 7:00AM – 3:00PM Monday, September 6, 2021. Regular hou...
09/03/2021

Labor Day Hours: Orland Park Health & Fitness Center will be open 7:00AM – 3:00PM Monday, September 6, 2021. Regular hours resume Tuesday, September 7. Thank you!

Labor Day Hours: Orland Park Health & Fitness Center will be open 7:00AM – 3:00PM Monday, September 6, 2021. Regular hours resume Tuesday, September 7. Thank you!

Our Aqua Instructors are responsible for teaching aquatic exercise classes in a professional and safe manner to the memb...
09/02/2021

Our Aqua Instructors are responsible for teaching aquatic exercise classes in a professional and safe manner to the members and guests of the center.

We’re looking for degreed and/or certified individuals that will help our community reach their fitness goals. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Our Aqua Instructors are responsible for teaching aquatic exercise classes in a professional and safe manner to the members and guests of the center.

We’re looking for degreed and/or certified individuals that will help our community reach their fitness goals. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Happy National Yoga Month!In honor of National Yoga Month, try our stress-relieving yoga classes included with your memb...
09/01/2021

Happy National Yoga Month!

In honor of National Yoga Month, try our stress-relieving yoga classes included with your membership.

Happy National Yoga Month!

In honor of National Yoga Month, try our stress-relieving yoga classes included with your membership.

Make Fitness a Family Commitment!Expand your membership by adding a family member to your account. Pay $10 for enrollmen...
09/01/2021

Make Fitness a Family Commitment!

Expand your membership by adding a family member to your account. Pay $10 for enrollment and September dues. Your family member will enjoy all the benefits of membership including our premium amenities, training programs, group exercise classes and more!

For more information, please visit ophfc.com/specials, call 708.226.0555 or stop by the Member Services desk.

Make Fitness a Family Commitment!

Expand your membership by adding a family member to your account. Pay $10 for enrollment and September dues. Your family member will enjoy all the benefits of membership including our premium amenities, training programs, group exercise classes and more!

For more information, please visit ophfc.com/specials, call 708.226.0555 or stop by the Member Services desk.

These are the FINAL DAYS to save on enrollment AND earn FitFunds to use toward a qualifying center program and/or servic...
08/25/2021

These are the FINAL DAYS to save on enrollment AND earn FitFunds to use toward a qualifying center program and/or service.

Submerge yourself in fun and savings, stop by the Member Services desk, call 708.226.0555 or visit ophfc.com/specials today. Offer ends 8/31/21.

These are the FINAL DAYS to save on enrollment AND earn FitFunds to use toward a qualifying center program and/or service.

Submerge yourself in fun and savings, stop by the Member Services desk, call 708.226.0555 or visit ophfc.com/specials today. Offer ends 8/31/21.

08/24/2021

Attention:
The Versati Blood Drive from 2pm-7pm today has been cancelled due to the coach bus experiencing mechanical issues.

We are currently working with Versati to reschedule the blood drive.

Stay tuned for a new date!

Our Aqua Instructors are responsible for teaching aquatic exercise classes in a professional and safe manner to the memb...
08/23/2021

Our Aqua Instructors are responsible for teaching aquatic exercise classes in a professional and safe manner to the members and guests of the center.

We’re looking for degreed and/or certified individuals that will help our community reach their fitness goals. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Our Aqua Instructors are responsible for teaching aquatic exercise classes in a professional and safe manner to the members and guests of the center.

We’re looking for degreed and/or certified individuals that will help our community reach their fitness goals. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Happy National Senior Citizens Day!In 1988, President Ronald Reagan signed a proclamation constituting National Senior C...
08/21/2021

Happy National Senior Citizens Day!

In 1988, President Ronald Reagan signed a proclamation constituting National Senior Citizens Day.

The day was intended to applaud older adults’ contributions throughout history and in present-day America. “For all they have achieved throughout life and for all they continue to accomplish, we owe older citizens our thanks and a heartfelt salute,” said President Reagan.

“We can best demonstrate our gratitude and esteem by making sure that our communities are good places in which to mature and grow older.”

Happy National Senior Citizens Day!

In 1988, President Ronald Reagan signed a proclamation constituting National Senior Citizens Day.

The day was intended to applaud older adults’ contributions throughout history and in present-day America. “For all they have achieved throughout life and for all they continue to accomplish, we owe older citizens our thanks and a heartfelt salute,” said President Reagan.

“We can best demonstrate our gratitude and esteem by making sure that our communities are good places in which to mature and grow older.”

08/20/2021
How to Plank

ATTENTION MEMBERS:

Our Center will be hosting a plank challenge on Tuesday, August 31st at 11am! 💪💪💪

The first round will be a modified plank challenge and the second round will be a standard plank challenge.

The member that holds their plank the longest in each round will receive $25 in FitFunds! 💸💸💸

See you there!

MyFitRx™ is designed to assist individuals living with chronic or multiple medical conditions and those who need additio...
08/19/2021

MyFitRx™ is designed to assist individuals living with chronic or multiple medical conditions and those who need additional support to improve their level of physical activity.

Save 25% on any pathway this August. To find out if MyFitRx is right for you, please call 708.226.0555 or visit ophfc.com/MyFitRx today.

MyFitRx™ is designed to assist individuals living with chronic or multiple medical conditions and those who need additional support to improve their level of physical activity.

Save 25% on any pathway this August. To find out if MyFitRx is right for you, please call 708.226.0555 or visit ophfc.com/MyFitRx today.

Water lubricates the joints and eyes, aids digestion, flushes out waste and toxins, and keeps the skin healthy. To ensur...
08/17/2021
5 Warning Signs of Dehydration | Orland Park Health & Fitness Center

Water lubricates the joints and eyes, aids digestion, flushes out waste and toxins, and keeps the skin healthy. To ensure you have the proper amount of water for your body each day, look for these 5 warning signs of dehydration.

Water lubricates the joints and eyes, aids digestion, flushes out waste and toxins, and keeps the skin healthy. To ensure you have the proper amount of water for your body each day, look for these 5 warning signs of dehydration.

Add a new fitness plan to your summer bucket list. Invest in your health with a new membership and access to group exerc...
08/12/2021

Add a new fitness plan to your summer bucket list. Invest in your health with a new membership and access to group exercise, personal training, fitness programming and more!

Submerge yourself in fun and savings, stop by the Member Services desk, call 708.226.0555 or visit ophfc.com/specials today. Offer ends 8/31/21.

Add a new fitness plan to your summer bucket list. Invest in your health with a new membership and access to group exercise, personal training, fitness programming and more!

Submerge yourself in fun and savings, stop by the Member Services desk, call 708.226.0555 or visit ophfc.com/specials today. Offer ends 8/31/21.

Do you have a passion for helping others reach their health and fitness goals? We’re looking for degreed and/or certifie...
08/11/2021

Do you have a passion for helping others reach their health and fitness goals?

We’re looking for degreed and/or certified individuals to join our team. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Do you have a passion for helping others reach their health and fitness goals?

We’re looking for degreed and/or certified individuals to join our team. Benefits include full-time or part-time schedule options, plus a FREE membership to our center.

For more details please visit: https://us60.dayforcehcm.com/CandidatePortal/en-US/powerwell?l=-1031.

Being active and eating healthy foods will help the entire family to grow and maintain a healthy weight. Here are some t...
08/10/2021
Motivate Your Family to Eat Healthy | Orland Park Health & Fitness Center

Being active and eating healthy foods will help the entire family to grow and maintain a healthy weight. Here are some tips from the American Psychological Association that can help you develop good eating habits for your family.

Being active and eating healthy foods will help the entire family to grow and maintain a healthy weight. Here are some tips from the American Psychological Association that can help you develop good eating habits for your family.

Address

15430 West Ave
Orland Park, IL
60462

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 7pm
Sunday 7am - 7pm

Telephone

+17082260555

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Comments

Love my new club, gotta lose the 10 lbs I gained in the last 6 months. Want to get lean again...
I would like to wait to come back when things are safer. I'm in the high risk group for covid. What do I need to do to suspend my membership? I would like to wait until aqua classes start again. I bought the membership for use of the therapy pool & whirl pool. It doesn't make sense to me to return until the facility is fully operational.
I challenge you all to #sparkthemovement and do this one for 5 minutes.
Keep on moving!!! We love and miss all our Orland Park Health and Fitness peeps!!!
hey miss you
Wow! The new cardio equipment is so.......
Wow! The new cardio equipment is sooooooo....
For more information go to Save PHFC page to RSVP.
#OPHFC
Great Appreciation Day.
It would fit everybody’s shoe and by that I mean with your arthritic, have Parkinson’s, or MS there is therapy and equipment for all. I love the lap pool for all my arthritis needs my doctor has recommended it. I also like the gentle yoga and the balance class that also helps me but I notice so many people are so very happy because they’re getting the attention to their body that is needed. The staff is extremely helpful . SUSANA is one in 1 million, she helps whoever needs help with their bags with their lockers with finding things and so polite and always willing to help. I love Janet sunshiny face at the front desk when she works early, it makes my day. Yes I would in fact recommend Orland health and fitness club to anybody and everybody. Anita Veronese
Barb will be subbing for the 7PM Yoga class tonight. I'm stuck at home with the flu.. I will see you all next week. Barb will take excellent care of you. Thank you Barb for helping me. I owe you one.