Dr. Sarah Skolout, ND

Dr. Sarah Skolout, ND Providing natural health solutions in Park City, Utah. Schedule online at www.drskolout.com

Bastyr Center for Natural Health
12/08/2015
Bastyr Center for Natural Health

Bastyr Center for Natural Health

In times of stress, whether it's from the holidays, world events or personal issues, follow these simple steps to keep mindfulness front and center.

The 11 Worst Foods to Eat When You’re Sick
04/06/2015
The 11 Worst Foods to Eat When You’re Sick

The 11 Worst Foods to Eat When You’re Sick

When you’re sick, everything in life becomes more difficult — food included. Whether you’re thinking about your meal plan for the day or just reaching for a snack, a fever haze can impair judgment,...

03/04/2015
Find a Natural Doctor

Find a Natural Doctor

Tip of the Week: A steaming bowl of oatmeal - a perfect way to start the day! Especially for preventing or healing heart disease & diabetes. Oats, oat bran, & oatmeal contain a type of fiber known to stabilize blood sugar, enhance immune response, & support Type 2 diabetes recovery & prevention.

EWG’s Dirty Dozen Guide to Food Additives
02/02/2015
EWG’s Dirty Dozen Guide to Food Additives

EWG’s Dirty Dozen Guide to Food Additives

Food should be good for you. Unfortunately, sometimes it isn’t. When we think of unhealthy food, what usually come to mind are fat, salt and sugar. But there are other things to be wary of. High on that list are food additives, which are found in almost all packaged and processed foods but are poorl…

The causes of weight gain are many, complicated and not entirely understood. How does this contribute to approaches to w...
11/14/2014
12 Graphs That Show Why People Get Fat

The causes of weight gain are many, complicated and not entirely understood. How does this contribute to approaches to weight loss? I believe we need to take a multi-factorial approach. We should not look for the "magic" pill or diet plan. Instead, treatment needs to be highly individualized.

People are fatter and sicker than ever before in history. Here are 12 graphs that show the true reasons why people are getting fat.

Stick with organic black coffee or green tea!
02/05/2014
The Unhealthiest Hot Starbucks Drinks | The Daily Meal

Stick with organic black coffee or green tea!

While some of these beverages contain enough sugar to induce a diabetic coma in a Shetland pony, others made our naughty list for more surprising reasons -- like magnificent levels of cholesterol....

Six MORE Amazing Uses for Coconut Oil -
01/22/2014
Six MORE Amazing Uses for Coconut Oil -

Six MORE Amazing Uses for Coconut Oil -

Who would have thought that a little tropical drupe (that’s right, it’s a drupe, not a nut) could have incalculable health benefits? We’ve shared the benefits of coconut water, but that only scratches the surface of what a coconut can do. For example – a little extracted oil can go a long way for yo...

5 biggest safe cosmetics victories of 2013
01/14/2014
5 biggest safe cosmetics victories of 2013

5 biggest safe cosmetics victories of 2013

From retail standards to manufacturer reformulations and updated legislation, we take a look back at last year's most significant personal care industry news.

How To Eat Organic On A Budget
10/14/2013
How To Eat Organic On A Budget

How To Eat Organic On A Budget

How to Eat Organic On a Budget, How to Save Money on Organic Food, How to Buy Organic On The Cheap

U.S. Senate Passes Resolution for Naturopathic Medicine Week
09/18/2013
U.S. Senate Passes Resolution for Naturopathic Medicine Week

U.S. Senate Passes Resolution for Naturopathic Medicine Week

This resolution recognizes the value of naturopathic medicine in providing safe, effective, and affordable health care and encourages Americans to learn about the role of naturopathic physicians in preventing...

Orange Juice Import Ban: FDA Halts Shipments Over Fungicide Scare
01/11/2012
Orange Juice Import Ban: FDA Halts Shipments Over Fungicide Scare

Orange Juice Import Ban: FDA Halts Shipments Over Fungicide Scare

The FDA announced Wednesday that it would temporarily halt all imports of foreign orange juice. The blockade was prompted by fears that some foreign orange juice -- especially juice imported from Brazil -- contains traces of carbenzadim, a fungicide banned in the United States.

11 Integrative Medicine Breakthroughs Of 2011
12/28/2011
11 Integrative Medicine Breakthroughs Of 2011

11 Integrative Medicine Breakthroughs Of 2011

It's been a year of big breakthroughs in integrative medicine, the approach that combines Western or allopathic medicine with complementary practices. So much so that Prevention magazine recently declared us to be in the midst of a "health care revolution" as ever more doctors work elements like yog...

12/08/2011
Five Things You Should Know About Environmental Links to Breast Cancer - Forbes

Five Things You Should Know About Environmental Links to Breast Cancer - Forbes

A report released today by the Institute of Medicine, and funded by Susan G. Komen for the Cure, took a comprehensive look at the current research available on the potential environmental causes of breast cancer and laid out several preventative measures women can take to help lower their risk of [....

7 Foods So Unsafe Even Farmers Won't Eat Them
12/01/2011
7 Foods So Unsafe Even Farmers Won't Eat Them

7 Foods So Unsafe Even Farmers Won't Eat Them

Smoking was proven to be cancer-causing, tanning beds were shown to be on par with arsenic, but what about canned tomatoes, corn-fed beef, conventionally grown potatoes? What would it take to convince you to clean out your pantry and change...

Are You Drinking Enough Water? 4 Ways to Know
07/07/2011
Are You Drinking Enough Water? 4 Ways to Know

Are You Drinking Enough Water? 4 Ways to Know

Everywhere you look, there is a different “magic” number of glasses of water you should be drinking: Is it six glasses per day or is it eight? It can be very confusing and hard to decide if you are drinking the right amount.

Try These Superfood Snacks
06/10/2011
Try These Superfood Snacks

Try These Superfood Snacks

Try these superfood combinations to help keep your energy up and prevent you from getting overly hungry throughout the day.

My most recent newsletter. Enjoy!
06/09/2011
http://visitor.benchmarkemail.com/c/b/1FDE7B

My most recent newsletter. Enjoy!

Women from 40-50 years of age need blood work every 2 years and consideration of special tests for bone loss and heart disease depending on history.

Sunscreens Exposed: 9 surprising truths
06/04/2011
Sunscreens Exposed: 9 surprising truths

Sunscreens Exposed: 9 surprising truths

Sunscreens prevent sunburns, but beyond that simple fact surprisingly little is known about the safety and efficacy of these ubiquitous creams and sprays.

06/03/2011
"Living Naturally" - Healthy Aging and Keys to Longevity

"Living Naturally" - Healthy Aging and Keys to Longevity

We all want to live long, healthy lives, and Dr. John Hibbs provides a wealth of information to help you in this discussion at Bastyr Center for Natural Heal...

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5532 Lillehammer Lane, Suite 200
Park City, UT
84095

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