03/31/2017
Blood-flow restriction training is a revolutionary exercise technique that involves impeding blood-flow to the arms and/or legs. The technique has been widely popularized in Japan over the last 50 years, and provides incredible advantages to both fitness and overall health. The process of restricting blood-flow while performing light-weight exercises creates a large disturbance of homeostasis in the body that is normally associated with rigorous exercise or heavy weightlifting, and essentially "tricks" the body into thinking it is undergoing intense exercise. The stress signal is sent to the brain and as a response, the brain releases a large amount of anabolic hormones normally associated with maximal exercise. This systemic response results in a large growth hormone output leading to muscle, bone, and blood vessel synthesis.
Without heavily damaging the muscle, one can perform light-weight exercises to contractile failure, and get a large "pump" feeling resulting in a systemic response that leads to strength gain. So in only 20-30 minutes, one can get a full body workout that would normally require heavy lifting and multiple days of recovery. In addition, the effect of the exercise is not isolated to areas below the bands--the entire body experiences a rapid rise in Human Growth Hormone (HGH), VEGF, and Insulin-like Growth factor (IGF-1) post-exercise.
Since this technology has been around the world for some time, there are many blood-flow restriction products on the market, but there are none quite like BFR Training Systems. What makes BFR Training Systems stand out is the combination of safety, effectiveness, and affordability.
One of the main issues with other systems on the market is the lack of availability due to the rigorous certification programs, which cost lots of time and money. Unlike other blood-flow restriction technology systems, our systems do not require a certification course due to the nature of our bands, which have been specifically designed to not occlude blood flow and ensure safety.
Another issue with other systems on the market is affordability. Some BFR systems can be upwards of $5000, in addition to certification programs. We price our bands at an extremely affordable $419.99, which includes arm bands, leg bands, a pump, access to our guided app, and a carrying case.
Whether you are a normal person looking to improve strength and physique or an elite athlete trying to gain an edge in performance, BFR Training Systems can give you the results you want in up to half the time of standard training.
Visit http://www.bstrongtrainingsystems.com to purchase bands today!
Purchase your own BStrong Training Systems today!
