Health and Fitness with Kristi

10/05/2026

Wear PINK to the Greater Peoria Family YMCA this week in support of Breast Cancer Awareness! 🩷🩷🩷🩷
I'll see you Mon & Wed at 4:30 PM for Zumba Gold / and Thursday at 5 PM for Cycle 30 Spinning! 🩷🩷🩷

09/30/2026

🎃 It is officially still Sept today... but join us tonight 4:30 PM for an early kick off to Spooky Season! 👻🐈‍⬛🍁🍂 Greater Peoria Family YMCA

08/12/2026

I am back! ZUMBA Gold (with a bit of Zumba Toning 💪) TODAY! Aug 12 ✨ 4:30-5:15 PM in Studio 2 Greater Peoria Family YMCA! I have missed dancing with all of you! also A HUGE thank you to Kimberly for subbing for me!!! 🩷👏

06/17/2026

Hi Everyone! Safe travels tonight if you are coming to class with me at the Greater Peoria Family YMCA! 🌦️⛈️ I am planning on being there - but 100% understand if you cannot make it! 😯😱

06/15/2026

Join me at the Greater Peoria Family YMCA this week!
🎶💃🔆🕺🎶🙆‍♀️🚲✨

06/10/2026

90 minutes of fun! Come to class with me tonight, June 10 at 4:30 and 5:30 PM! 😎 (At 4:30 we will add Toning and I promise two different playlists!) I'm covering for Kimberly at 5:30 - ALSO - Join me for a Pop-up class on June 12 Friday morning at 8 AM! Greater Peoria Family YMCA! I hope to see you!!!! ✨💃🪇

06/04/2026

Thank you to all who joined Zumba class(es) tonight! I had so much fun with all of you! 🥳👏

06/02/2026

Are you ready for 90 minutes of Zumba?
ZUMBA class alert! Starting this week Kimberly has added a 5:30 PM Zumba class after our 4:30 PM Zumba Gold class!
AND Zumba SUB alert! She needs a sub this week so I'll be doing TWO classes for you back to back!😉😅 Peoria Family YMCA There will be two completely different playlists and we will incorporate a few toning songs at 4:30 PM class - I hope to see you!

05/28/2026

This is such an important message! It is never never too late to start building strong habits! 💪🏼

In this talk, Dr. Brenda Lau, a pain specialist with over 25 years of experience, challenges the idea that weakness is an inevitable part of aging. After bei...

05/27/2026

I am looking forward to moving with you today! 🥰
✨4:30-5:15 PM
✨Studio 2
✨Greater Peoria Family YMCA