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Yoga with Nicole

Yoga with Nicole promotes powerful yet peaceful means of self growth, healing, and transformation. L

02/11/2026

10/10/2026

Sound check is sounding good - come & chant with us!!

10/10/2026

Today's the day!! Come chant with us at Cotati Wellness Center this afternoon from 4:30-6p. This beautiful offering is our gift to community - by donation & all-ages... you don't want to miss it.

23/09/2026

Happy Fall!!

Our Feature Fall-Time Series includes Kundalini and Power practices that help you stay tuned-in and toned up. Connect with one or both of these practices weekly as a part of our ongoing in-house yoga program at Cotati Wellness Center.

Whether you are new to yoga or have been practicing for years, YwN is here to support your path to wellness. RSVP each week for a 75min session exploring the fundamentals and building your foundation for the future.

23/09/2026

Thai Yoga Massage for Partners
Saturday, October 4th
4:00pm - 6:00pm

Thai Yoga or Thai Yoga Massage (Nuad Boran), is an ancient healing system combining assisted yoga postures, acupressure, and Indian Ayurvedic principles. Originating in India over 2,500 years ago before taking root and flourishing in Thailand, it is a highly interactive, dynamic experience that is quite different from traditional Western styles.

Practitioners physically move the body and stimulate sen lines to clear energetic blockages, improve circulation, increase flexibility, and promote a deep state of mental relaxation and stress relief. A sort of "lazy person's yoga", the practice rewards us with a holistic sense of energetic balance.

Here are the key characteristics of a typical session:

Fully Clothed: recipient is fully dressed in loose, comfortable clothing to allow for a full range of motion.

Floor Mat: sessions take place on a padded mat on the floor, allowing the practitioner to use their body weight effectively.

Assisted Stretching: practitioner guides recipient through a flowing sequence of yoga-like stretches and postures.

Acupressure & Energy Lines: practitioner uses their hands, thumbs, elbows, knees, and feet to apply rhythmic pressure

No Oils or Lotions: traction is needed to manipulate the body into stretches, so lotions and oils are not used.

Designed for couples, close friends, and/or experienced students & practitioners, this workshop offers assisted hands-on learning and will be guided with live demonstration. Participants will deepen their understanding of bodywork and learn safe, practical skills they can use when working with a partner.

Cost Exchange: $165/couple

Space is limited: 5 couples only
RSVP early at www.yogawithnicole.org

31/08/2026

Our dear soul sister Kiranjot Kaur (Mantra Mamas) has just completed a complete live video recording of the Aquarian Sadhana morning mantras, closing with the traditional Long Time Sun song...

Joined by dear friend and phenomenal musician, Joss Jaffe, on tablas and tanpura. Captured by Meiron Egger, producer of her upcoming album Holy. Located on the beautiful forest patio of Jami Matlock, scene designer extraordinaire.

"May these mantras bring you into stillness, connect you to the Divine within and fill your day with grace"

https://www.youtube.com/watch?v=TVK2J0UJQQU

09/07/2026

This Saturday
July 11th, 2026
10am-3pm

Yoga with Nicole is thrilled to participate in the 33rd Annual Cotati Kids Day Parade & Festival this Saturday at La Plaza Park!

Whether you bring your kids, grandkids, your partners kids, or just your inner kid - this free event is the perfect recipe for a fun family day out.

This years theme is "Dig Into Fun." Dress up, bring a colorful sign, or even strike a pose for the crowd (walk with us in the parade)! It’s a wonderful chance to represent CWC and show support for our kids' yoga programming:)

The Details:

When: This Saturday, just before 10:00 AM

Where: Meet us at City Hall to get in line; walk around La Plaza park 15-20 min.

Who: You, Ms Nicole, Circus of Life/Mason Fernandez, and the whole YwN family!

We’re hoping to gather a solid crew of 10–20 folks to walk the short route around the park with us, and we would absolutely love to have you there.

Let us know we can count on you here:
https://docs.google.com/forms/d/e/1FAIpQLSc14BBiHkaXkq-8UzlPJT-RTEUD0Vig3E0Ycz0lVrPzduB4Pg/viewform?usp=header

03/06/2026

Cotati Kids Day Celebration
Saturday, July 11th
11:00am-3:00pm

Bring your clowning gear, face paints, art supplies, and (of course) kiddos... to the 33rd Annual Cotati Kids Day happening on Saturday, July 11th!!

8:00 AM - 10:00 AM: FREE Pancake Breakfast at Church of the Oaks
10:00 AM – 11:00 AM: Parade (line up at City Hall at 9:00am)
11:00 AM – 3:00 PM: Festival at Cotati’s La Plaza Park (FREE)

As a beloved part of the YwN family, I'd love to share this special event with you!! Come for any part or all of it - you don't have to stay for the whole thing.

More info at https://www.facebook.com/events/1680894439573892/

20/05/2026

SevaMantra & Friends
Saturday, May 23rd
4:30pm-6:30pm

Our monthly community singing circles are a safe & sacred space to connect with source and self. You'll be swept away by the mantras, music, and magic of Sevamantra's relaxing concerts that take the listener deep inside to connect with their heart.

Don't wait to sign up!! Space is limited.

Especially helpful for Kundalini Yoga students, this monthly kirtan-style event features common mantras used in class including Aad Guray Nameh, Sat Siri Akal, and the Long Time Sun.

RSVP by donation here for this weekends circle:
https://yoga-with-nicole.square.site/

20/05/2026

International Wellness Retreat
South of France: Montrejeau
September 17-21, 2026

Last call for our Adventure Together retreat experience in the South of France!!

Hosted by our friends at Maison de Qui, enjoy traveling abroad to the quaint country Ville de Montréjeau (located just outside of Toulousse) with your favorite yogi, teacher, and healer - Kali Ma!!

This 5 day / 4 night getaway includes daily program, deluxe deals, and local excursions catered to your specific needs & interests - with regular yoga practice, custom bodywork sessions, deep-dive workshops for healing, and the exploration of 3 UNESCO World Heritage sites that will blow your mind.

Reset, refresh, and remind yourself just how truly amazing life is when you step away from it all for a bit. On board for this wellness journey is professional chiropractor and yoga instructor Judy Hoffman DC, professional wellness educator, yoga instructor, and bodyworker Kali Ma (yours truly), and professional chef, yoga instructor, and massage therapist Gobinde Valenzuela.

May 31st is our LAST CALL for those interested in this amazing once-in-a-lifetime experience!! Connect with Kali Ma directly to get started on this ADVENTURE TOGETHER ([email protected]).

https://cotatiwellnesscenter.com/retreat-experience

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