10/21/2026
Why do you get a second wind at night when you were exhausted an hour ago?
When you push past your first wave of fatigue, your stress response can increase alertness—even though you’re still tired underneath.
That’s why you may suddenly feel awake enough for one more show, email, or task.
💡 Key takeaway: That late-night energy may be a stress response, not a sign that your body no longer needs rest.
If chronic stress, disrupted sleep, and exhaustion have become a pattern, clinical support is available.
https://drandrewneville.com/patient-coordinator-consultation/
📞 (215) 536-8001