10/02/2026
a little throwback moment to winter 2024 in conversation with my good sis Celeste The Therapist Podcast
this feels like an important message right now with the atrocities we’re witnessing that are coming to light. it is a cycle that is as old as time and I have a feeling we’re arriving to a point where we finally get to break it. maybe not in our lifetime but I know for damn sure all of us that have been actively healing from abuse are stepping up to teach our children better.
if you are feeling the weight of this time and do not have much support around right now, Shifting The Way You Think is a great way to begin. I’m also here as a resource through somatic experiencing and to just hold space if you aren’t ready to say or do anything else other than be together. support is here. our bodies are wise and showing up for ourselves is part of the revolution that’s here.
this episode is #450 called embracing somatic healing with yeradmi - available anywhere you tune into podcasts + it’s also on youtube♥️
