Dr. Saru Bala

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Dr. Saru Bala Naturopathic doctor specializing in women's hormonal health. Helping you have lighter, pain-free periods, naturally & without birth control

10/23/2026

Is this your two week crash out??

10/22/2026

Let me help you get where you need to be šŸ’œ

In the world of AI- you’re not at a loss for information. But AI and generic health coach protocols (a supplement for every lab marker that’s off) aren’t helpful. Otherwise, you wouldn’t be here watching content about period health šŸ˜‰ ā¤ļø

So let me help you put together a plan that makes sense for you, based on your:
āž”ļø blood work
āž”ļø health history
āž”ļø current symptoms
āž”ļø your actual lifestyle and needs

Because AI can give you the info- but it can’t give you the clinical experience šŸ«¶šŸ¾

Comment ā€œreportā€ to get your Personal Pillar Report.

10/21/2026

Heavy bleeding has actual clinical criteria and almost all the women who come to have said their doctor never informed them or that ā€œlabs were normalā€ so they couldn’t do anything šŸ˜µā€šŸ’«

How many of these symptoms did you get?

10/20/2026

What else are you curious about that you see??

10/19/2026

Have you seen these? What else should be on this list?

10/19/2026

I talk about the pillars a lot! Because if you feel confused about your symptoms… Once you distill it into 1-4 pillars, life gets easier.

You stop buying every supplement. And falling for every practitioner who tells you to do a parasite cleanse. And actually learn what to do for your body so you feel good for more than 2 months at a time.

Follow along if that’s what you’re looking for šŸ«¶šŸ¾

10/19/2026

Because not everything needs a supplement. And a supplement can’t fix everything.

10/19/2026

I meeeeean… are we still saying this?

Heavy bleeding is most often happening from your body having a hard time eliminating estrogen.

Your liver ā€œtagsā€ estrogen to be eliminated āž”ļø sends it to the gut to get excreted.

If you deal with:
āœ… Constipation
āœ… Bloating/gas
āœ… Food sensitivities
āœ… Alcohol intolerance
āœ… Chronic acne/skin issues
āœ… Chemical sensitivities

All of these are signs that your liver, your gut, or BOTH need some support.

So if you have those AND heavy bleeding, that’s where we need to start!

Birth control will stop your cycle… but once you stop it, your liver & gut will still be an issue if you never addressed it.

If you want to figure out how to *actually* address your heavy bleeding, grab your Personalized Pillar Report.

I will create a plan based on your symptoms, your labs, and YOUR lifestyle so you’re not guessing on where you need to start, which supplement would help, or what diet to follow. It’s all written out and explained, for you šŸ«¶šŸ¾ (grab it in the bio, or comment REPORT).

10/14/2026

Have you heard of this??

Address

14300 N Northsight Boulevard
Phoenix, AZ
85260

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