Dr. Zoe Wells Naturopathic Medicine

06/11/2024

What is neurodiversity and how do I manage it?

https://drzoe.com/f/our-diverse-brains---add-autism-spectrum-and-neurodiversity

Part 1

10/04/2023

Animal protein or plant based protein? Part 2 of What to Eat after 50 is here and I discuss the importance of protein whether it be from a plant or animal source. The choice is yours!

Protein sources can be a controversial topic with some people choosing to eat animal proteins and others choosing to eat only plant proteins. There are pros and cons to each type of diet and environmental impacts of each...

09/14/2023

Wondering what to eat to create long term health and manage your weight? Check out my new blog on What to Eat after 50. Here are some straightforward answers on shifting your meals to meet your health goals. Ah, success!

I will be writing a two-part blog series on how our food needs change over the years. This first blog will address your body’s nutrient needs especially related to carbohydrates, grains and fats. Knowing what to increase...

07/25/2023

There is hope for lingering symptoms and fatigue after being sick. Learn more about post viral syndrome and what you can do about it.

We have long known about health issues that can arise after someone has been sick with a virus. After having the flu or viral respiratory infections, some people suffer with fatigue, brain fog and other symptoms for week...

01/04/2023

It's that time! Time to get your body, mind, and spirit back on track to create a great new year. Dr. Zoe's Cleanse Kits can help...

Most cultures throughout history have incorporated a cleansing ritual into their yearly calendar. Often it would take place in the Spring after making it through a cold winter. Historically fresh vegetables and fruit wer...

11/30/2022

The Cleanse Kits are here! Take a moment to invest in your health for a great 2023 in the midst of your holiday celebrations. Check out Dr. Zoe's 3 new Cleanse Kits -Vital Again, Detox & Metabolic Shift and Digestive Restore. You can enjoy your celebrations guilt free knowing you've got your kit on hand for January. Makes a great gift too!

https://drzoe.com/f/doing-a-cleanse-and-dr-zoes-3-new-cleanse-kits

Why Do a Cleanse?

07/21/2022

Thanks again Mother Nature for providing yet another natural medicine that can help so many!

Berberine is a little-known powerhouse that can have a significant positive impact on health. Berberine is a chemical constituent found in the herbs Goldenseal, Mahonia, Oregon Grape root and Barberry. You might be famil...

07/09/2022

It's on everyone's mind now!

I am excited to finally see the topic of Hormone Health in the mainstream. Every week I see social media posts addressing hormone balance, and its effect on long term health. It is good to see that after so many years of...

06/14/2022

Dr. Zoe's Apothecary, your insider source for high quality products

Dr. Zoe’s Apothecary is your resource for high quality, safe and effective products for your health. My goal is to educate and help you find the resources you need to support excellent health. I put a lot of research and...

06/09/2022

Dr. Zoe’s Apothecary is your resource for high quality, safe and effective products for your health. My goal is to educate and help you find the resources you need to support excellent health. I put a lot of research and...

11/16/2021

Dr. Zoe’s most recent blog, The Crisis Of Belonging. Link in bio.

11/12/2021

See you tomorrow 😃

11/09/2021

We’d love you to join us for an afternoon of healthy inspiration!

11/08/2021

Try

08/25/2021

Carol created a great video about naturopathic medicine. For everyone out there who is unfamiliar with this form of integrative medicine, here’s the lowdown.

In our video this week we’ll explore the practice of Dr. Zoe Wells Zawalick and find out what can be expected from incorporating naturopathy into your health...

08/24/2021

We’re busy learning new skills to bring you more tools for wellness!