Reiki Healing from the Heart NY

Reiki Healing from the Heart NY Healing sessions and Reiki classes

Usui Western Reiki for deep relaxation & healing
Jikiden Reiki f They constantly communicate with each other. Kathie Lipinski

Healing from the Heart© came to be in 1995 as I was having lunch with a good friend. I was trying to come up with a name for my company and she said, “Kathie, you have such a big heart and you help so many people, let the name describe what you do.” Thus “Healing from the Heart” was born. She was also an artist and gifted me by creating my logo— two hands holding a heart. Healing from the Heart© i

s about healing on many levels: Physical, Emotional, Mental and Spiritual. Healing from the Heart© serves to empower others by providing the knowledge, skills and support that allows them to tap into their inner wisdom and make informed and healthy decisions for themselves. As a wholistic nurse, my work is about empowering people to balance and heal their lives. I believe that everything we need is already within us and that various “tools” or healing techniques such as Reiki and hypnosis, can help one to access that inner wisdom and harness the power of the body-mind. The body and mind are intricately connected and cannot exist without each other. Every thought we have, every idea, every belief has an effect on our body. Every sensation we experience has an effect on our mind. Thoughts and ideas are chemically transmitted to the rest of our body. By simply changing our thoughts or beliefs, we can bring about changes in our lives and our bodies. Healing from the Heart© has as its foundation, the belief that the human body is the ultimate healer: it possesses the ability to heal itself. Our job as healing facilitators is to assist the body in that process. Modalities such as Reiki and hypnosis, harness the power of the body-mind, allowing the person to become their own healer. They work to remove or decrease blockages in the body or the mind, which then facilitate the healing process. Wholeness—balance of body, mind and spirit, is the goal. Healing from the Heart© offers various services, which allows us to individualize each session, and tailor it to your specific needs and goals.

You didn’t come here to stay the same...
06/03/2024

You didn’t come here to stay the same...

You didn’t come here to stay the same. 🦋

Let them....
05/23/2024

Let them....

LET THEM…

The irony is I find this practise hardest of all, which is why I created this poem… to get better.
I am not a perfect person, my writing is my way of growing.
So, today my own advice (and all of yours), lies here in these words….

LET THEM

Let them argue
let them fight
let them think
they are right

let them gossip
let them rage
let them build
themselves a cage

let them judge
let them talk
let them walk
the way they walk

let them laugh
behind your back
they cannot push you
from your track

let them steal
each other’s joy
let them silence
virtue’s voice

let them wrestle
for the throne
let them pick flesh
from their bones

but of all
you let them do
do not let them
alter you

keep your focus
on the sky
and all the beauty
you pass by

stay within
your well-built walls
and answer only
worthy calls

let them lie
if they must
it’s yourself
you need to trust.


Donna Ashworth
From WILD HOPE: ♥️
https://amzn.eu/d/2j0Nquu

Art by Tom Blood

Developing a Growth Mindset   The power of "not yet"
05/11/2024

Developing a Growth Mindset

The power of "not yet"

Should you tell your kids they are smart or talented? Professor Carol Dweck answers this question and more, as she talks about her groundbreaking work on dev...

May the 4th be with you.....
05/04/2024

May the 4th be with you.....

On a cold and rainy day some thoughts (and ramblings) to reflect on....I always like to share things I am exploring or l...
04/18/2024

On a cold and rainy day some thoughts (and ramblings) to reflect on....
I always like to share things I am exploring or learning about if I believe they might be helpful for others.

Children have always been very important in my life.... I wanted to be a Pediatric Nurse but fate led me to Intensive Care, and then to Diabetes Education and finally to Reiki.

I have always believed that early childhood experiences can shape a child's future....and we know (and studies have shown) that early childhood trauma can affect and often predict a person's health and well being well into their future... (see "Adverse Childhood Experiences" study: ACEs)

So here is a pearl of wisdom from
"Healing Emotional Eating for Trauma Survivors" by Diane Petrella MSW.

"Nurturing experiences (receiving love from caretakers; receiving comfort when distressed) add essential currency into the child's self-worth bank."

Now ask yourself

What "deposit" into a child's bank account of self-worth can you make today?

https://www.youtube.com/watch?v=95ovIJ3dsNk

Here's a TED talk on Adverse Childhood Experiences and how they affect physical and mental health

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and p...

Worth reposting....
04/16/2024

Worth reposting....

May today be one of your Forever Days...
03/31/2024

May today be one of your Forever Days...

Spring
03/19/2024

Spring

As we sleep tonight the spring equinox will move in and lead us all to the light. 🌱🌿🌼☀️

From Wild Hope
https://amzn.eu/d/2j0Nquu

03/19/2024
In honor of tomorrow's extra day!
02/28/2024

In honor of tomorrow's extra day!

So powerful and true.
02/01/2024

So powerful and true.

"the antidote".

Welcome February
02/01/2024

Welcome February

WELCOME FEBRUARY

I think February heralds many good things…

The release of pressure from the ‘new year, new me’ onslaught.

The promise of more light, more life.

The acceptance that nature has its cycle and therefore so must we.

And if February hits you hard with its ‘be in love’ message.

Remember that love has many forms, and we should celebrate them all.

You are loved.

Most of all I think February is hope.

Nature has no fear that spring will come, that better days will arrive.
And neither should we.

So let the hope carry you onwards this month, and count all the ways in which love blesses you.

Three words my friends…

Light, love and hope.

February brings them all.

And on we go…

Donna Ashworth

Art by the wonderful Katrina Koltes Kate kreations

“Ours is not the task of fixing the entire world all at once, but ofstretching out to mend the partof the world that is ...
01/28/2024

“Ours is not the task of fixing the
entire world all at once, but of
stretching out to mend the part
of the world that is within our
reach.

With Pluto still bridging the gap between Capricorn and Aquarius throughout the year, we are in the doorway to a new global experience. I love this piece by Clarissa Pinkola Estes and have made it my bible when I am overcome with the fact that I am such a small piece in the disasters of today, with....

I remember when Sunday was a day of rest and stores were closed....
01/14/2024

I remember when Sunday was a day of rest and stores were closed....

01/09/2024

Words for a new year… the good stuff behind, will always be there 🩶

From ‘wild hope’ (no.2 on this week’s Sunday times list and still half price on Amazon 🙌🏻)

With gratitude for 2023 and looking forward to new adventures in 2024.Happy New Year everyone...
01/01/2024

With gratitude for 2023 and looking forward to new adventures in 2024.

Happy New Year everyone...

At the stroke of midnight tonight......
12/31/2023

At the stroke of midnight tonight......

On the stroke of midnight tonight,
you can resolve to be better, if you like…
to be fitter,
to eat cleaner,
to work harder.

On the stroke of midnight tonight,
you can resolve to become a whole new you,
if you so choose.

Or, you can take a moment to acknowledge
what you already are.
Because it’s a lot.
You are a lot.

And you deserve to be truly seen.

On the stroke of midnight tonight,
perhaps you could congratulate yourself for coping.
For breaking, again,
for rebuilding, again.

For catching the stones life has thrown at you,
and using them to build your castle
that little bit more beautifully.

And if you have used those stones to block yourself in for the ‘heal’, perhaps you can realign them this year. Make a grander gate, not a higher wall.

You have endured, my friend.
Through times you thought unendurable.
You did.

And I don’t see the need to resolve
to become a whole new you,
when you are already so very much indeed.

Happy new year.

You made it.

Now let us face another 365 day-turn together,
arms wide…
accepting, embracing and ‘seeing’ one other,
for all we truly are…

breaks and all.

Donna Ashworth

If you don’t have my latest book, it is on sale today. Very important to me. I hope it will be the read your new year needs.

https://amzn.eu/d/eDGFsCs

ART by Sherine Tolba Sherine Tolba Paintings

Let it go....
12/08/2023

Let it go....

We are coming to the end of another unique year.
You have a couple of weeks left,
to let it all go.

Let go of worry, what will be will be.
Let go of regret, what’s done is done.
Let go of anger, it’s prolonging your pain.

Let it all go and make way.

You cant reach for the new, if your arms are full of yesterday’s baggage.

We can’t go back, my friends, but we can move on, lightly, without that load.

So...
Let it all go, set it all down.
It’s dragging you back.
And you're not going back,
You’re going forward.

So go forward, with peace.

You did what you did,
life gave what it gave,
and we are who we are.

March on.

Donna Ashworth
Wild Hope
(Adapted from ‘yesterday’s rubbish)
https://amzn.eu/d/eDGFsCs

Art by Catherine McMillan, Art


#2024 #2023

For all those who celebrate....
12/07/2023

For all those who celebrate....

Happy Diwali to those who celebrate
11/12/2023

Happy Diwali to those who celebrate

Believe in the magic...
10/03/2023

Believe in the magic...

MAGIC

You must believe in the magic. Even on the dreariest of days, when light is scarce. You must leave space in your heart for the good stuff to thrive. Let it in. Look for it. Send it an invitation and pull out a chair at your table. Beautiful moments are everywhere, waiting to be seen. And each time you see one, amongst the mire, you’re reminding every cell in your body that life is so much more than days in a week and chores on a list. It is a patchwork kaleidoscope of absolutely everything. And you are a fascinating, complicated part, of that art.

Donna Ashworth
Wild Hope 🩶

https://amzn.eu/d/2j0Nquu

This book is one week old today and I’m so delighted with how she’s been received, thank you!

look for the magic.....
09/25/2023

look for the magic.....

Good morning world! One day until this book is on your bedside table and reminding you daily to look for the magic.

Love to you all ♥️

https://amzn.eu/d/eDGFsCs

For all that celebrate...Blessings for the new year
09/16/2023

For all that celebrate...
Blessings for the new year

Address

Port Jefferson Station, NY
11767

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16313606722

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