Hum- a space for sound

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Hum- a space for sound hum is here as a place to pause. Through sound meditations and gatherings, we create space for rest, regulation, and connection.

Our sessions offer a slow, grounding practice designed to support nervous system regulation, rest, and embodied presence.

Rest you can return to 💖 Introducing the Sound Lounge Ritual monthly memberships for the inHarmony bed. Choose your ritu...
10/19/2026

Rest you can return to 💖

Introducing the Sound Lounge Ritual monthly memberships for the inHarmony bed. Choose your ritual and use your sessions on a rhythm your body can relax into.

The easiest biohack in your stack. No ice. No heat. No effort. This one’s truly for rest & recovery.

10/16/2026

Started setting up for next Friday’s Luxe Sound Bath today. I made up one mattress and pulled out the blankets, and Sierra Joi stretched out to test it. She snuggled in and looked so peaceful, I had to try it myself. 😍

Here’s what’s waiting for you: air mattresses made up low and soft, real linens, cozy blankets, and 90 minutes of immersive sound. Afterward there’s time to land, with sips, small bites, and quiet integration before you head back out the door.

This is the deepest version of what we do at hum, and more comforts are still coming.

Come lay it all down. Only 4 spots left.

✨ Luxe Sound Bath
📅 Friday, October 23 · 5:30–7:30 PM
💛 $125
📍 hum · 668 Azalea Ave, Redding

Arrive, listen, begin again.

SPICY, SWEET, or a little of BOTH? October at hum has all three.🌶️ SPICY | Liberation Activation Breath with Michelle Mi...
10/12/2026

SPICY, SWEET, or a little of BOTH? October at hum has all three.

🌶️ SPICY | Liberation Activation Breath with Michelle Michelle Gallagher | Certified 9D Breathwork Facilitator
Friday, Oct 16 · 6-8 PM
A 90-minute breath journey to move stuck energy, wake up your whole system, and let it all go. Bring your fire and leave lighter. Use code HUMSPACE for 20% off.

🍯 SWEET | Luxe Sound Bath
Friday, Oct 23 with Tessa Borquez
An opportunity for surrender: air mattresses, soft linens, and 90 minutes of immersive sound, with sips, snacks, and space to land. Only 4 spots left.

🌶️🍯 A LITTLE OF BOTH | Core & Restore
Saturday, Oct 24 · 2–4 PM
Restorative Pilates with Jade Brooks/ Mat Pilates Certified/ Handcrafted Body Oils wakes up your core, then a sound bath with Tessa brings you all the way back down. Strength meets surrender.

Can’t choose? Why not indulge in all three? Ignite on the 16th, melt on the 23rd, and find your balance on the 24th. 🔥🍯✨

Is one really calling you? Tell us in the comments
Spots are limited. Link in bio to book.

10/11/2026

Thank you to everyone who came to hum for yesterday’s HIVE collective open house. Your energy filled the room, and we loved spending the day with every one of you.
Congratulations to our lucky winners! You will be contacted via your provided methods, for info on how to claim your prize.
If you didn’t win this time, we’d still love to see you soon there’s so much happening here at hum.

Arrive. Listen. Begin again. 🤍

✨ A little less thinking. A little more trusting.I’ve been thinking about intuition and how easily we can lose touch wit...
10/11/2026

✨ A little less thinking. A little more trusting.

I’ve been thinking about intuition and how easily we can lose touch with it when we’re so busy trying to do things the right way.

Yesterday, I spent some time just making art. Following colors, adding layers, changing directions, letting one thing lead to another.

No plan for what it was supposed to become.

Just listening to that little inner nudge that says try this, add that, see what happens.

And I think we all need more of that.

Not just in art, but in ourselves.

To recognize our own intuition. To nurture it. To trust it. To give ourselves permission to explore without needing to know where we’re going.

Sometimes creativity is simply a way of practicing that trust. 💜

To all the lovelies who came out yesterday, spent time with us, shared your energy, and made a little art — thank you. Every conversation, every connection, every moment of showing up matters.

And especially to Tessa, who brought the hum hive together. What a beautiful blessing to be part of something rooted in connection, encouragement, and growth — individually and collectively. Different people, different gifts, all coming together to share and support one another.

I’m grateful to have a little place in it all.

Here’s to trusting ourselves a little more, making things without expectations, and seeing what unfolds. ✨

Make what you make. Let it become what it becomes.

10/11/2026

Sitting here this morning slowly sipping my coffee and beaming from yesterday’s open house. 💖

A few weeks ago, hum found its home at 668 Azalea Ave. Since then, life has been a beautiful whirlwind. I’ve been building new rhythms & routines while settling into this space I’ve envisioned for a long time now. I’ve also been carving out room for the HIVE Collective, the facilitators and small business owners building something new right alongside me, so they feel seen, represented and supported too. Living my dharma, feeling the crackling of the 10/10/10 portal, intense as it’s been, I’m full of gratitude. This season has been one of deep transformation, and I’m thankful to be awake for it.

Yesterday was pure magic. I cried happy tears more than once. A room filled with humans and hearts: facilitators standing a little taller, neighbors meeting for the first time, and people choosing to spend their Saturday with us, feeling out whether hum could be their home. Those six hours flew by while I fluttered around like a happy little butterfly. One of my favorite sights of the day was the pile of shoes in the walkway. 👟👡🥾

One promise I want to make clear: our weekly sound classes will always stay small and intimate, on purpose. HIVE events and workshops may draw a bigger crowd. But when you join a weekly sound meditation at hum, you’ll find a small group, room to settle, and space to truly listen.

So many have asked about joining the HIVE Collective, and I’m deeply honored. HIVE is a community where both you and your business evolve together, because I truly believe we are better together. DM me for info on how to apply. 🐝

To everyone who came, shared, set up, cleaned up, or simply showed up: thank you. My heart bursts with gratitude today.

Arrive. Listen. Begin again. ✨

1010portal

Tomorrow! ✨The doors open at 10:30 for the HIVE Collective Open House at hum. Come spend a slow Saturday with us: try a ...
10/10/2026

Tomorrow! ✨

The doors open at 10:30 for the HIVE Collective Open House at hum.

Come spend a slow Saturday with us: try a sample class, rest on the Sound Lounge, get a chair massage, sit at the art table, and enter the Find Your Frequency raffle with every experience you try.

11:30 · 9D Breathwork with Michelle Gallagher | Certified 9D Breathwork Facilitator
12:30 · Yoga with Strive For Epic
1:30 · Pilates with Jade
2:30 · Sound with Tessa Borquez

📍 668 Azalea Ave, Redding. Head upstairs, and there’s parking all around the building.
Free and open to all, 10:30–4:30.

Drop in anytime, stay as long as you like.
Bring a friend. We can’t wait to see you 💛

Another woman who has shaped my evolution in business is Irene SalterLike Sarah, Irene is a gatherer, bringing people to...
10/08/2026

Another woman who has shaped my evolution in business is Irene Salter

Like Sarah, Irene is a gatherer, bringing people together and creating space for them to discover more of themselves. Her work with Inquiring Minds is science-inspired, human-centered, and always invites more aliveness.

Supporting Irene, and in turn her busy executive clients, has deepened my own awareness. And every year, her Heroine's Journey retreat helps me sharpen my toolbox, both as a facilitator and as a human.

She's taught me so much about strengthening my boundaries, feeling my feelings, and making big decisions from a grounded place. So much of that lives in how I hold space at hum today.

And this amazing executive leadership coach and friend is celebrating her birthday on 10/10! 🥳 Happy birthday, Irene. Grateful for you always. 💖

This is exactly why I love building alongside Strive For Epic 🫶🏼 Years of leading retreats together showed me what's pos...
10/08/2026

This is exactly why I love building alongside Strive For Epic 🫶🏼
Years of leading retreats together showed me what's possible when you create a business from what you love. Sarah Wallace has been such an inspiration in Alacrity Destination Services LLC and hum's evolution.
The community of people craving the same things is exactly what we're nurturing at the HIVE.
Here's to building lives (and businesses) we're genuinely excited about. 💖🐝

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668 Azalea Avenue
Redding, CA
96002

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