Dr. Maria Cristina

10/23/2026

The Latest Episode of Dr. Liz's Hotness dropped!

And I had such a wonderful time chatting with her on her podcast.

At 80 years young, I believe more than ever that aging isn't just about how many years we live. It's about how well we live those years.❤️

During our conversation, I share my passion for healthy aging, why strength and stability matter so much as we get older, and why I believe it's never too late to start investing in yourself.

My hope is to inspire you to keep moving, stay curious, and continue doing the things you love for as long as possible.

🎧 I'd love for you to listen to our conversation!

👉 https://youtu.be/s3Ha7XWPe68?si=8EmLZ4IF79RryRVO

You can find her on Spotify, Apple, iHeartRadio, and YouTube.

10/14/2026

Dr. Liz's podcast drops Friday, and I'm on it!!

Have you heard about Hotness? It's a podcast where Dr. Liz talks about hormones, confidence, and desire coming back, one hot conversation at a time.

In my episode, I share how I make aging sparkle. I share how to create an opportunity to grow stronger, more confident, and more energized.

Drawing on my own transformation beginning at 69, I explore practical steps to build strength, improve balance, and create habits that support an active, “hotter” life.

My message will ALWAYS be: You’re not too old, and it’s not too late to begin- also the title of my book. And the second edition is coming out soon!

10/07/2026

I have a quick question, and I'd really love your honest answer.

I'm thinking about going live once a month to talk about strength, stability, healthy aging, and other ways to stay active and keep enjoying life as we get older.

Would you be interested in joining me once a month?
What if it was a closed Facebook group? Would you want to join me?

Just comment and tell me yes or no.

YES — I'd tune in!

or

NO — probably not.

09/28/2026

How are you yourself?

In this video, I’m holding a shoulder stand for one full minute. It’s a reminder that we can keep practicing, building strength, and surprising ourselves at any age.

What would you like to challenge your body to do next? Join my free webinar today at 11:00 a.m. Pacific Time to explore ways to build strength, improve balance, and age well.

Last chance to sign up! Register through the link I’m sharing. If you can’t attend live, register anyway and the replay will be sent to you.

09/28/2026

I have been dubbed the Queen of Longevity. I give women the pathway to live life younger. Want to know more? Come hang with me for 20 minutes, and I'll explain how I do it. Zoom link is in the comments. Tuesday, 11 a.m. (PST)

09/26/2026

Is that you too? Grab my Stability Course for only $80.00

09/24/2026

Registrations are coming in. Have you signed up yet?

You know staying strong matters as you get older.

But are you doing the right exercises?

Could you be doing something that isn’t right for your body?

Or maybe you know you need to get started — but you’re not sure where to begin.

That’s exactly why Dr. Maria Christina created this short 20-minute session.

You’ll learn what to focus on to become stronger, steadier, and more confident in the way you move — without guessing your way through it.

If you want to keep doing the things you love in the years ahead, this is a good place to start.

👉 Join Dr. Maria Christina for this free 20-minute session.
https://www.drmariacristina.com/webinar-sign-up/

09/22/2026

Thank you Cheri for having me on.

If you’d like to meet with me for twenty minutes and talk about aging stronger and stable, meet me on Zoom Sept 29th at 11am. Link to register is in the comment.

Listen to Cheri’s Show. Cheri Hill Show

05/20/2026

Message about what’s coming at the end of the month.

05/15/2026