Fit Pharmacy

Contact the business

Fit Pharmacy empowering families to lead healthier lifestyles through a holistic approach to overall wellness🌿

Huge shoutout to these Wellsmith fitties,  &  💪 They’ve been coming to my classes for the past year and always show up r...
06/26/2025

Huge shoutout to these Wellsmith fitties, & 💪 They’ve been coming to my classes for the past year and always show up ready to work. Last night we had a reschedule and ended up with a double header—barre + HIIT—and they stayed for both hour long classes and crushed it 🔥 Over 700 calories burned and they pushed through every second. So proud of their consistency and how hard they work each week! You ladies are amazing 👏 😍

There’s nothing more rewarding than hearing how exercise has made a positive impact in someone’s life. I’ve been working...
06/04/2025

There’s nothing more rewarding than hearing how exercise has made a positive impact in someone’s life. I’ve been working with a private residential community over the past couple of years, leading weekly fitness classes — and it’s been such a great experience working with the residents there. I’ve had the privilege to build real connections with them, watch people grow stronger, and make friendships that go way beyond the workouts (running 10ks together🏃🏼‍♀️, girls nights👯‍♀️) love the community there!🩷

While I haven’t been very active on my fitness social media, I’ve still been training and teaching — and with some extra space in my schedule this summer, I’m excited to offer outdoor group fitness classes in Montpelier and Ashland! ☀️💪

These classes will be a mix of strength, cardio, and core —all fitness levels are welcome. If you’re looking for accountability, energy, and a fun way to move your body this summer, I’d love to have you join in!

More details coming soon!

It’s hereeee🎉 I’ve been working hard the past couple months, pouring my passion, experience, and knowledge into this e-b...
10/11/2023

It’s hereeee🎉 I’ve been working hard the past couple months, pouring my passion, experience, and knowledge into this e-book. I’ve taken what I’ve learned the past 8 years as a certified personal trainer and nutrition coach and created a no nonsense, straight forward guide to sustain a healthy lifestyle. Going to take you on a journey to find physical, spiritual, & mental wellness✨💪🏼

The ebook includes-

- ways to create healthy boundaries to create space for self improvement
-tips for spiritual & mental growth
- 4 week strength home or gym workout plan
- 4 week high protein meal plan with lunch meal prep
- fat loss and caloric deficit explained

This is for men and women! I hope to inspire you to make the changes to create the best version of you🫶🏼link to purchase: https://6a8a6c.myshopify.com/products/high-protein-nutrient-dense-meal-plan

10/10/2023

“The preservation of health is easier than the cure of the disease.”

-B.J. Palmer

09/23/2023

Absolutely true 100%

Address

5000 Libbie Mill East Boulevard
Richmond, VA
23230

Website

Alerts

Be the first to know and let us send you an email when Fit Pharmacy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fit Pharmacy:

Shortcuts

Share