LSE Health & Wellness, LLC

LSE Health & Wellness, LLC LSE Health and Wellness, LLC, is a Richmond-based company whose services include: Health Screenings, and Fitness Center Management. LSE's executive team is staffed by leading experts in the field with more than 60 years of combined experience.

LSE Health & Welness - About:
http://lsewellness.com/about

Operating as usual

Jared's new wrecking toy. This is no ordinary pipe! Add some water and try some squats with this!!! You will feel this!!
10/28/2013

Jared's new wrecking toy. This is no ordinary pipe! Add some water and try some squats with this!!! You will feel this!!

TRX RIP certification- Who's gonna win?!!!
10/28/2013

TRX RIP certification- Who's gonna win?!!!

Linnie presenting nutritional information about healthy foods and serving sizes.
10/18/2013

Linnie presenting nutritional information about healthy foods and serving sizes.

Working hard at the Directors meeting!!
10/12/2013

Working hard at the Directors meeting!!

Favorite snack - triYUM bars!
07/24/2013

Favorite snack - triYUM bars!

LSE Wellness
07/22/2013

LSE Wellness

07/22/2013
lisa.klein's blog | LSE Health & Wellness

LSE Heath & Wellness Blog:

http://lsewellness.com/blog/23

We increasingly hear more about the benefits of shorter, more intense workouts and less frequent exercise versus longer, more frequent workouts. Traditional exercise guidelines have suggested for many years a recommendation of 3-5 times per week of exercise for a minimum or 30 minutes per session, a...

07/22/2013
Functional Fitness in Corporate Settings | LSE Health & Wellness

Many corporations are finding it more financially feasible to be able to offer fitness to it's employees through the use of fitness equipment that is more functional versus the standard one piece of equipment per body part.

http://lsewellness.com/content/functional-fitness-corporate-settings

With the surge in functional fitness training over the past 5-8 years, many corporations are finding it more financially feasible to be able to offer fitness to it's employees through the use of fitness equipment that is more functional versus the standard one piece of equipment per body part. There...

07/22/2013
Shorter Intense Workouts: More Effective or Just a Time Saver? | LSE Health & Wellness

Are shorter, intense workouts more effective for health and fitness?

http://lsewellness.com/content/shorter-intense-workouts-more-effective-or-just-time-saver

We increasingly hear more about the benefits of shorter, more intense workouts and less frequent exercise versus longer, more frequent workouts. Traditional exercise guidelines have suggested for many years a recommendation of 3-5 times per week of exercise for a minimum or 30 minutes per session, a...

LSE Health & WellnessPO Box 4365Glen Allen, Virginia 23058Fax: (804) 261-3736Ph: (804) 261-3735
07/22/2013

LSE Health & Wellness
PO Box 4365
Glen Allen, Virginia 23058
Fax: (804) 261-3736

Ph: (804) 261-3735

Address

2206 Raymond Ave
Richmond, VA
23228

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