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LSE Health & Wellness, LLC

LSE Health & Wellness, LLC LSE Health and Wellness, LLC, is a Richmond-based company whose services include: Health Screenings, LSE Health & Welness - About:
http://lsewellness.com/about

Operating as usual

Jared's new wrecking toy. This is no ordinary pipe! Add some water and try some squats with this!!! You will feel this!!
10/28/2013

Jared's new wrecking toy. This is no ordinary pipe! Add some water and try some squats with this!!! You will feel this!!

TRX RIP certification- Who's gonna win?!!!
10/28/2013

TRX RIP certification- Who's gonna win?!!!

Linnie presenting nutritional information about healthy foods and serving sizes.
10/18/2013

Linnie presenting nutritional information about healthy foods and serving sizes.

Working hard at the Directors meeting!!
10/12/2013

Working hard at the Directors meeting!!

Favorite snack - triYUM bars!
07/24/2013

Favorite snack - triYUM bars!

LSE Wellness
07/22/2013

LSE Wellness

07/22/2013
lisa.klein's blog | LSE Health & Wellness

LSE Heath & Wellness Blog:

http://lsewellness.com/blog/23

We increasingly hear more about the benefits of shorter, more intense workouts and less frequent exercise versus longer, more frequent workouts. Traditional exercise guidelines have suggested for many years a recommendation of 3-5 times per week of exercise for a minimum or 30 minutes per session, a...

07/22/2013
Functional Fitness in Corporate Settings | LSE Health & Wellness

Many corporations are finding it more financially feasible to be able to offer fitness to it's employees through the use of fitness equipment that is more functional versus the standard one piece of equipment per body part.

http://lsewellness.com/content/functional-fitness-corporate-settings

With the surge in functional fitness training over the past 5-8 years, many corporations are finding it more financially feasible to be able to offer fitness to it's employees through the use of fitness equipment that is more functional versus the standard one piece of equipment per body part. There...

07/22/2013
Shorter Intense Workouts: More Effective or Just a Time Saver? | LSE Health & Wellness

Are shorter, intense workouts more effective for health and fitness?

http://lsewellness.com/content/shorter-intense-workouts-more-effective-or-just-time-saver

We increasingly hear more about the benefits of shorter, more intense workouts and less frequent exercise versus longer, more frequent workouts. Traditional exercise guidelines have suggested for many years a recommendation of 3-5 times per week of exercise for a minimum or 30 minutes per session, a...

Address

2206 Raymond Ave
Richmond, VA
23228

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

(804) 261-3735

Website

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Comments

LSE 's A TEAM ON THE WAY TO ASHLAND ,KENTUCKY TO CONDUCT ONE OF THE LAST BIOMETRIC SCREENINGS FOR this year with Bon Secour...
Jeff exchanges his first business card with Ed of LSE Health & Wellness, LLC. Not only does Ed share a similar hairstyle with Jeff, but a passion for supporting healthy lifestyles as well.
Great post Lisa - I agree healthy eating is less expensive in the long run for sure!
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