The Soulshine Sanctuary

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The Soulshine Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Soulshine Sanctuary, Health & Wellness Website, Rochester, NH.

The Soulshine Studio llc is a group fitness studio dedicated to uplifting others through health, fitness and community🌟located at 725 Columbus Ave Rochester, NH

10/23/2026

💛Support Soulshine! Our super soft Bella Canvas hoodies and our moisture wicking, compression leggings are on sale right now! If you don’t come to Soulshine, but you love us🥰 I am happy to deliver or ship! Sweatshirts are $55 and leggings are $35. Thank you so much for the love!🤟🏻
Venmo

🗓️MARK YOUR CALENDARS!!! The 2nd ANNUAL Soulshine Holiday Party will be here before you know it!🍾🎁🎊🎈👯
10/22/2026

🗓️MARK YOUR CALENDARS!!! The 2nd ANNUAL Soulshine Holiday Party will be here before you know it!🍾🎁🎊🎈👯

I just wanna thank ya🤗Every single time that I am having a rough day and I go in and teach, there is a point in class wh...
10/21/2026

I just wanna thank ya🤗Every single time that I am having a rough day and I go in and teach, there is a point in class where I say to myself, “this is exactly where I’m meant to be🥰nobody can tell me that this is wrong, this effort is wrong, that I made a mistake or that this is not my purpose.” Literally EVERY SINGLE TIME. I love what I do and I know all our other instructors feel the same. Thank you all for choosing us, I will never stop saying that to you💞the feeling that I get when I am instructing is the kind of feeling I wish everyone has a chance to feel in their lifetime and hopefully, like me, they get to feel it over and over again🫶🏻

📣WE HEARD THERE WAS A NEED….so we delivered! A brand new Senior (62+) membership that gets you two morning classes per ...
10/16/2026

📣WE HEARD THERE WAS A NEED….so we delivered! A brand new Senior (62+) membership that gets you two morning classes per week for only $20 a month!

The classes that this membership is eligible for are the Tuesday 9 AM Strength in Motion class with Denise & the Thursday 10am MC Express class with Trish. Both classes are strength based and suitable for all levels.

This membership can be purchased in our app or online. Please remember to book your classes and cancel if you can’t make it! See you soon💪🏻

Alicia Zink I did my best to whoop their asses and make you proud tonight 💪🏻💪🏻💪🏻they crushed it as usual!! I know they ...
10/15/2026

Alicia Zink I did my best to whoop their asses and make you proud tonight 💪🏻💪🏻💪🏻they crushed it as usual!! I know they missed you though ♥️🧡

10/15/2026

Follow me on Tik Tok ♥️ I’m now a tik tok shop affiliate too!!!🤑I’ll be sure to add all the fitness/wellness products I can!! Xo! Happy manifesting 🫶🏻

10/14/2026

This Friday would you like Barre, Power Yoga with weights or Yoga stretch? Thank you!!

💥FLASH SALE THIS WEEK ONLY!💥Leggings $35 and Zip hoodies $55!We also still have 2 older style sweatshirts both size smal...
10/14/2026

💥FLASH SALE THIS WEEK ONLY!💥

Leggings $35 and Zip hoodies $55!

We also still have 2 older style sweatshirts both size small for $25🩷

If we sell this stuff, maybe I’ll get something cool for winter 🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️

10/14/2026

Yoga Stretch & Unwind starts tonight at 6:30!! Get in there OR stick around after Group Power💪🏻🧘🏼‍♀️♥️

10/13/2026

Just a couple lil reminders!!💋

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Rochester, NH

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