Carolina Cardiology Rehab

12/08/2022

Another great meetup with some super-cool Ornish graduates!

12/01/2022

Some-bundty loves us! 😂 sweet gift from one of our sweet rehab participants 😄

11/30/2022

Click to see Dr. Dean Ornish's interview & latest news!
As you all know, we have been running an intensive cardiac rehab program based on Dean Ornish lifestyle medicine!

11/20/2022

We are blessed to work with some wonderful groups at CCA Cardiac Rehab. This group continues to support one another after graduating from the Ornish program.💕 It truly enriches my life to be a part of their journey!

08/01/2022

Finding, Forgiving and Holding on to Hope

Finding, Forgiving and Holding on to Hope

Learn how to harness the power of hope to keep moving toward your goals, even when the future looks bleak.

07/12/2022

If you or anyone you love has a heart condition, give us a call at Carolina Cardiology Rehab. ❤️🙏🏼🍏🍉🫐.

Decide today that you want to live a healthier life - and you are taking the first step.

07/08/2022

Fresh garden veggies for dinner! Courtesy of our most recent OLM graduate-Mike the Mater Man 😍

05/28/2022

Carolina Cardiology Rehab will be closed Monday, May 30 in observance of Memorial Day.

05/19/2022

a little humor for your day…

04/22/2022

Congrats to a few of our recent graduates! Creating healthy hearts with the Ornish Lifestyle Medicine program at Carolina Cardiology Cardiac Rehab💕

04/22/2022

27 Pasta and Noodle Recipes You Can Make in 30 Minutes or Less

Here’s some quick and easy pasta dishes that are perfect for springtime!

From spaghetti bolognese to mac and cheese, pesto pasta, and more, here are 27 of our favorite vegan pasta recipes that are ready in 30 minutes.

03/26/2022

We were made to be in real community! We need to be together.
Hebrews 10:25

“One of the benefits of having real-world social networks is that people really know you-not just your Facebook profile or your bio sketch, but also your dark side, your demons and mistakes, where you messed up.

You know that they know, and they know that you know that they know-and they’re still there for you.”
Dean Ornish, M.D. from the book, “UnDo It!”

03/25/2022

I am so grateful to be part of this team of amazing professionals delivering the Ornish Lifestyle Medicine program at Carolina Cardiology Rehab. If you or someone you know has had a cardiac event or illness, please call for more information or reserve your spot at our next information meeting (every Friday) to find out more! New groups starting April 5 and May 10

03/23/2022

Do you need a diabetes wake-up call?

Each year, Diabetes Alert Day is held on the fourth Tuesday in March with the goal of raising awareness to the seriousness of diabetes and the importance of understanding your risk.

This year, Diabetes Alert Day is even more important as studies show a growing number of COVID-19 patients are at greater risk for type 2 diabetes and one in three American adults is now considered pre-diabetic. That’s nearly 88 million people—and 80% of them are unaware of it - according to the American Medical Association.

Left unchecked, pre-diabetes can lead to Type 2 diabetes, which raises the risk of heart disease, stroke, dementia, blindness and other complications.

But here’s the good news - prediabetes can be reversed and even full-blown diabetes can be put into remission with the right lifestyle changes.

At the MOLLY Diabetes Education/Management Center for Adults and Children at Hackensack University Medical Center patients, like , receive the most up-to-date, effective methods of diabetes treatment and management including the information, skills, and tools needed to live a healthy, productive, and satisfying life.

The specialists at the Molly Center are also help patients and families famies fight their diabetes with excellent results. If you or someone you love may have prediabetes or if you could use help managing type 1 or type 2 diabetes, please call and book an appointment today by clicking here.

You can observe Diabetes Alert Day by taking the ADA Diabetes Risk Test - the key to prevention is knowing your risk.

03/19/2022

We have the BEST participants at Carolina Cardiology Cardiac Rehab! Our team gives them the tools and support they need to lead healthy lifestyles.
In return, they bring us goodies😊 Ron made these wonderful vegan cookies to share at his graduation!

02/21/2022

Ornish Lifestyle Medicine by Sharecare named No. 1 heart-healthy diet by U.S. News & World Report for 11th year since 2011 - Sharecare

Ornish Lifestyle Medicine by Sharecare named No. 1 heart-healthy diet by U.S. News & World Report for 11th year since 2011 - Sharecare

The nutrition component of Ornish Lifestyle Medicine by Sharecare is named best heart-healthy diet plan for 2022 by U.S. News World Report.

02/15/2022

Photos from Dean Ornish, MD's post

01/09/2022

New classes starting Tuesday/Thursday in January call the office at 803-324-5130. We would love to speak to you and get you started on your journey to a healthier lifestyle.

01/09/2022

is available in paperback at your local bookstore, Barnes & Noble, or online via Amazon Books: http://ow.ly/gWcm30s6KFT

10/16/2021

Tips to Reduce Stress

Tips to Reduce Stress

10/16/2021

Tips to Reduce Stress

Tips to Reduce Stress

06/14/2021

Heart Disease can be Prevented | Natural Solutions Magazine - dedicated to teach people how to live better

https://naturalsolutionsmag.com/planning-prevent-heart-disease/?fbclid=IwAR2DspQAlHXT_novE3qNYWIBxOvMvCg2YQMHOQmRYEkSF4TdtFaISUN73nQ

Women with risk factors for heart disease need to start a prevention plan before menopause, when should you discuss it with your Doctor?

06/13/2021

Heart Benefits of Low-Fat and Plant-Centered Diets | Natural Solutions Magazine - dedicated to teach people how to live better

https://naturalsolutionsmag.com/heart-benefits-of-low-fat-and-plant-centered-diets/?fbclid=IwAR0aLmWOvFmY5rGd7GSQBkd-ZYSZW3VoBdPdoTEjnT5Vrx-cwvvTYkf4uAw

New findings suggest that a plant-centered diets could help lower heart disease risk, learn more if you could benefit.

06/11/2021

Let us show you how! Our exceptional Registered Dietitian, Kara Lowman, can help!!

06/10/2021

5 Ways To Feel Less Stress - Alternative Medicine Magazine

5 Ways To Feel Less Stress - Alternative Medicine Magazine

When you reduce or eliminate the stressors in your life, you will automatically feel less stress which can have many positive impacts.

06/10/2021

5 Ways To Feel Less Stress - Alternative Medicine Magazine

We all have stress. It's so important to manage it daily! Our stress management specialist, Gayle Boissonnault Stefanelli, can help show you how.

When you reduce or eliminate the stressors in your life, you will automatically feel less stress which can have many positive impacts.

06/10/2021

05/26/2021

Calling all Cardiac Rehab Graduates!! You asked for them and we now have them! Call the office at (803)324-5130 or message us here for more information. 😍

05/15/2021

Vegetarians Have Better Cholesterol Levels, and More, Than Meat-Eaters

https://www.medscape.com/viewarticle/950911?src=WNL_mdpls_210514_mscpedit_nurs&uac=400139CK&spon=24&impID=3373996&faf=1

People who follow a long-term vegetarian diet have better levels of a number of cardiovascular biomarkers than meat-eaters, with the greatest benefit seen in total and LDL cholesterol.

05/09/2021

From all of us here at CCA Cardiac Rehab....

05/08/2021

05/08/2021

Please help us celebrate the 2 new little souls that are lighting up Gayle's life recently. They are putting a bounce in her step sparkle in her eyes, and smile on her face...she's now a Nana to the beautiful Marjemé!!!! AND...a boy puppy mom! (My vote for his name is Yogi!! 🧘‍♀️- Melissa) So thrilled for her and all of the amazing blessings in her life!!

05/08/2021

Our stress management specialist, Gayle Stefanelli, shared this on her page and I thought it deserved to be shared again. 💗 Melissa

05/07/2021

Just some of our Ornish Lifestyle Medicine program graduates(we got a late start at cohort 15🤷‍♀️)...all ages, all walks of life, all ability levels, all kinds of ailments. We can help YOU!!! We start where you are and progress at your rate! This isn't a one size fits all approach. Individualized treatment plans are our standard. 🥰

05/03/2021

Our next 9 week Ornish Lifestyle Medicine program cohort starting May 10th is FULL! Our next 2 cohorts start June 1st...give us a call today to reserve your seat for the Friday Information Session, OR sign up now before all seats are filled!!

04/27/2021

Too funny not to share!🤣 Would definitely get all of our heart rates up!!

04/23/2021

Venus Williams says going vegan has been a ‘game-changer’ for her health, performance, and skin – Totally Vegan Buzz

For stories on how going vegan can help with athletic performance, health issues and more watch "Game Changers" it is a truly inspiring documentary.

Totally vegan news, entertainment & community