Find Life Balance with Anita Frey

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Find Life Balance with Anita Frey Anita is the owner of Find Life Balance. Anita is passionate in contributing to others. Findlifebalance.com

Happy November 🍁
11/01/2026

Happy November 🍁

✨ A LITTLE REMINDER… ✨You don’t have to wait until you’re completely exhausted to take care of yourself.You don’t have t...
10/08/2026

✨ A LITTLE REMINDER… ✨

You don’t have to wait until you’re completely exhausted to take care of yourself.

You don’t have to have everything figured out.
You don’t have to keep pushing.
And you definitely don’t have to “should” all over yourself. 😉

Sometimes you just need a little space to breathe, reset, and reconnect with YOU.

That’s what Find Life Balance is all about. 🤍

Whether you’re craving:
✨ Reiki
✨ Access Bars
✨ Access Facelift
✨ Ionic Foot Detox
✨ PEMF
✨ Sound & relaxation
✨ A little quiet time for yourself

…I’d love to help you find your way back to feeling a little more balanced.

Your body has been asking. Are you listening? 🌿

Send me a message to book your next session or ask about what might be a good fit for you.

Find Life Balance — because you deserve to feel good, too. 💫

Tarot Card ChatGPT promptCreate a visual of me as a Tarot Card using my personality that doesn’t exist yet.Design the bo...
10/05/2026

Tarot Card ChatGPT prompt
Create a visual of me as a Tarot Card using
my personality that doesn’t exist yet.

Design the borders, symbols and
scenes from scratch.

Give it a name at the bottom.

09/30/2026

Some of my friends from today.🦀😁🐬

I asked ChatGPT to use what it knew about me and design a tattoo.  This is badass!
09/25/2026

I asked ChatGPT to use what it knew about me and design a tattoo. This is badass!

✨ What if you stopped trying to be everything for everyone?What if, for the next 8 weeks, you gave yourself permission t...
09/25/2026

✨ What if you stopped trying to be everything for everyone?

What if, for the next 8 weeks, you gave yourself permission to come back to YOU?

That’s what The Spiral is about. 💙

It’s not about becoming someone new.
It’s about releasing what no longer serves you, reconnecting with who you truly are, and creating space for the life you actually want.

Over 8 weeks, we’ll journey through:

✨ Clearing & Releasing
✨ Rebalancing & Realigning
✨ Rising & Receiving
✨ Expanding & Elevating
✨ Living in Flow
✨ Embracing & Empowering
✨ Integrating & Igniting
✨ Celebrating & Soaring

You’ll have space to look at the things that have been weighing you down, discover what you truly want, and begin making changes that feel aligned with you.

Because sometimes the thing standing between you and the life you desire isn’t that you need to try harder…

Maybe you simply need to let go of what isn’t yours anymore.

🌿 The Spiral is your invitation to pause.
To breathe.
To release.
To realign.
To rise.

“It’s not just a program…
it’s a journey back to you.”

If something inside you is saying “I’m ready,” listen to it. 💙

The Spiral is beginning soon, and I would love to walk this journey with you.

📩 Message me for details or to reserve your place.

Find Life Balance
Mind. Body. Spirit. ✨

🌿 What if you stopped saying “I should” for one weekend?You know that feeling when you’re constantly taking care of ever...
09/24/2026

🌿 What if you stopped saying “I should” for one weekend?

You know that feeling when you’re constantly taking care of everyone else… and somewhere along the way, you forgot to take care of YOU?

What if you didn’t have to be productive?
What if you didn’t have to be “on”?
What if you could simply rest, breathe, laugh, reconnect, and be?

✨ Find Life Balance Women’s Retreat ✨
📍 Bear Lake, Utah
📅 October 15–18, 2026

Our theme is:

LESS SHOULD. MORE YOU.

Three nights away from the noise and responsibilities of everyday life—surrounded by women who are also ready to slow down and reconnect with themselves.

Your weekend includes:
🌿 3 nights of lodging
🥗 Meals & refreshments
🎁 Welcome gifts & journal
🧘‍♀️ Guided meditation
✨ Access Bars
🎶 Sound healing
💗 Time to connect
🌲 Nature & exploration
…and most importantly, space to simply BE.

And here’s the part I really want you to think about…

When was the last time you chose yourself without feeling guilty about it?

Maybe this weekend is your answer. 🤍

We currently have 2 rooms booked, and there are still beautiful spaces available.

If something inside you just said, “I need this,” comment ME below or send me a message. 💚

Less should. More you.
Maybe it’s time.

The raffle is still going on!Win this beautiful pair or diamond earrings, a flower bouquet and a minky blanket!
09/18/2026

The raffle is still going on!

Win this beautiful pair or diamond earrings, a flower bouquet and a minky blanket!

Your time is coming!💖✨💖✨💖✨
09/18/2026

Your time is coming!💖✨💖✨💖✨

The Spiral changed my life!  I released so much that was weighing me down and I released so many stories that were never...
09/12/2026

The Spiral changed my life! I released so much that was weighing me down and I released so many stories that were never mine.💖

If you think you are interested , message me so we can chat.

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Rock Springs, WY

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