Holistic Heart Centers

10/24/2026

❤️ HeartWell Toolkits combine advanced blood testing + genetic and epigenetic analysis to deliver personalized cardiovascular insights — from the comfort of your home.

Using a simple finger prick and cheek swab, we measure:

• Advanced lipid markers (including ApoB & Lp(a))
• Inflammation & metabolic markers
• Hormonal panels
• 140–500+ genetic & longevity markers
• Polygenic risk scores for heart disease & Alzheimer’s

This data helps you:

✔ Identify hidden cardiovascular risk
✔ Personalize medications & supplements
✔ Optimize hormones & metabolism
✔ Improve body composition
✔ Develop longevity-focused strategies
✔ Begin your Fit in Your GENES® journey

Every Toolkit includes physician oversight and is aligned with current American Heart Association guidelines. HSA/FSA eligible.

This is precision prevention — not guesswork.

If you’d like details on which Toolkit is right for you, comment: toolkit

And we’ll send you next steps.

10/22/2026

Most people think heart health comes down to cholesterol…

But there are 5 powerful heart tests that can reveal your cardiovascular risk years before symptoms appear.

These tests look at things like:

• Vascular age and artery calcium buildup
• Early plaque in the carotid arteries
• Cardiorespiratory fitness (VO₂ max)
• Exercise capacity and heart efficiency
• Arterial stiffness and vascular aging

Together, they can give a much deeper picture of your heart health, longevity, and future risk than traditional screening alone.

We put together a free guide that explains all five.

If you want a copy, comment “TEST” below and we’ll send it to you. ❤️

10/21/2026

Should women take hormones to protect the heart?

I asked a preventive cardiology colleague that question, and his answer is careful: given at the right time and in the right form to the right woman, hormone therapy may be beneficial, but we are not at the stage where it should be given purely for cardiovascular protection.

I agree with him. Where I stop is the evidence. We do not have strong outcome studies, and in cardiovascular medicine the outcomes that count are non-fatal heart attack, fatal heart attack and total mortality.

Watch the full episode: https://youtu.be/_A5X07oJyDc

Ep. 52 of Own Your Heart Health, with Dr. Lorraine Maita, Hormone Expert, Dr. Amy Killen, MD, Dr. Polly Watson, Gynecologist & Menopause Specialist, and Dr. Arash Bereliani, Preventive Cardiologist.

Show notes and the full transcript: https://holisticheartcenters.com/podcast/hormone-replacement-therapy-heart-disease/?utm_source=facebook&utm_medium=social-organic&utm_campaign=oyhh-ep052-202610&utm_content=slotc-video-v1

Educational content only. This is not medical advice and does not create a physician–patient relationship. Talk to your own clinician before changing any treatment.

Two decades of opposite advice on hormones and the heart. Dr. Regina Druz on the Women's Health Initiative, timing, route, and the outcome trials still missing.

10/21/2026

Should women take hormones to protect the heart?

I asked a preventive cardiology colleague that question, and his answer is careful: given at the right time and in the right form to the right woman, hormone therapy may be beneficial, but we are not at the stage where it should be given purely for cardiovascular protection.

I agree with him. Where I stop is the evidence. We do not have strong outcome studies, and in cardiovascular medicine the outcomes that count are non-fatal heart attack, fatal heart attack and total mortality.

Ep. 52 of Own Your Heart Health, with Dr. Lorraine Maita, Hormone Expert, Dr. Amy Killen, MD, Dr. Polly Watson, Gynecologist & Menopause Specialist, and Dr. Arash Bereliani, Preventive Cardiologist.

https://holisticheartcenters.com/podcast/hormone-replacement-therapy-heart-disease/?utm_source=facebook&utm_medium=social-organic&utm_campaign=oyhh-ep052-202610&utm_content=slotc-clip-v1

Educational content only. This is not medical advice and does not create a physician–patient relationship. Talk to your own clinician before changing any treatment.

10/17/2026

This is your invite to join Holistic Heart University!

HHU is our educational hub for people who want to truly understand their heart health — not just manage symptoms.

Inside, you’ll learn:

• What your labs actually mean
• The truth about cholesterol & inflammation
• Root causes behind cardiovascular risk
• Preventative strategies that go beyond prescriptions
• How to personalize your heart health plan

This is for the curious.
The proactive.
The people who want clarity — not confusion.

When you join Holistic Heart University, you’ll get a 7-day free trial with full access to weekly live office hours, expert-led events, and a growing library of heart-health resources. It’s the easiest place to get support, clarity, and momentum—right from day one.

If you’d like access, comment: university

And we’ll send you the details.

10/16/2026

🩺 AI, explained like a doctor — because doctors get it.

People mix these up, so here is the short version:

🤖 AI agent = the clinician — takes a goal, makes a plan, does the work
📋 Skills = clinical protocols — the training that makes it good at specific jobs
🔌 Plug-ins = diagnostic devices — equipment that snaps on new capabilities
📝 Artifacts = the chart note and treatment plan — the deliverables you keep

The agent is the worker; everything else either helps it work, or is what it produces.

10/14/2026

I'm attending ConV2X — the Smart Technology Transformation in Healthcare & Life Sciences Executive Summit, Oct 29–30 in New York City. This year's theme is "Beyond the Pilot": taking AI, telehealth, and smart technology from pilot projects to real-world implementation with measurable outcomes. Agenda highlights include clinically trusted AI, AI agents in healthcare, digital therapeutics, regulation, and cybersecurity, opening with a keynote from Dr. Ashish Jha. Looking forward to two days of substantive conversation with the leaders shaping what's next in healthcare.

10/13/2026

HEARTproof is a new ten-part documentary series on heart disease, and I am one of thirty-six experts interviewed for it — one of three cardiologists.

The series covers the things that standard cholesterol panels miss: metabolic dysfunction, inflammation, vascular age. I have been making that argument for years, usually to colleagues. This time it goes to a much larger room.

Ten episodes, free to watch, premiering 2 November. Registration is open now: https://zonia.com/heartproof?a=DrDruz&b=94833599

If you want to see where your own risk sits first, the Heart Health Quiz takes a few minutes: https://holisticheartcenters.com/heart-health-quiz/?utm_source=facebook&utm_medium=social-organic&utm_campaign=heartproof-202610&utm_content=phase1-recognition

10/13/2026

I'm one of 36 experts featured in HEARTproof — Unlocking Cardiovascular Resilience, a new docuseries airing November 2–12. In my segment, I talk about why high blood pressure has no warning signs: a lot of individuals are essentially flying blind.

Watch Zonia's reel of my clip: https://www.instagram.com/reel/DdquHAMF-7S/

Register free to watch the series: https://zonia.com/heartproof?a=DrDruz&b=94833599

10/10/2026

Feeling overwhelmed by your heart health?

Not sure which test, Toolkit, or program is right for you?

Start with a Patient Coordinator Chat.

This is a free, supportive conversation designed to help you:

• Clarify your goals
• Understand your options
• Decide which next step fits you best
• Get answers before committing to anything

No pressure.
No sales scripts.
Just clarity.

If you’d like to speak with our team, comment: chat

And we’ll send you the scheduling link.