Plum Tree Holistic Care

07/01/2024

Who got me started on the healing journey with neurodiversity? And, what are some funny expressions of neurodiversity in your family?

06/20/2024

Yours truly got her adjustment today with Dr. Chris O'Brian in Woodstock! Yes, I get my spine checked on a regular basis too.

06/15/2024

If you've ever wondered what chiropractic and holistic care is 'good for."

06/14/2024

Absolutely!

06/06/2024

Checking in with Moms of anxious teens and young adults.

06/01/2024

🌟 Attention Moms in Neurodiverse Families! 🌟

Are you tirelessly navigating the unique challenges of raising a neurodiverse child? Chiropractic care might be the missing piece you’ve been searching for. It’s not just for back pain—it’s about enhancing your child's overall well-being.

In my practice, I’ve seen remarkable outcomes when working with neurodiverse families. Chiropractic care focuses on restoring normal nerve function, which can be crucial for children experiencing developmental delays, like speech or sensory processing issues.

I once worked closely with a devoted mom of three, marveling at her resilience. She sought chiropractic care to support her middle child's nervous system during his speech development evaluations. Her proactive approach was inspiring!

If you’re navigating the complexities of neurodiversity, remember, you’re not just a caretaker; you’re the hero in your child’s developmental journey. And if you know a mom who’s going the extra mile for her neurodiverse child, often feeling overlooked, let her know that chiropractic care could be a game-changer.

Interested in learning more? Visit our favorite resource: Pathways To Family Wellness, and let’s discuss how chiropractic can support your family’s unique needs.

Email me for a free 15-minute consultation at [email protected]

Let’s make every nerve in your little one’s body a pathway to greater potential. 💚

05/30/2024

How is the first week of summer break going? Are your kids driving you bananas yet?

05/23/2024

Już w sobotę!

Zaproszenie na Dzień Matki w Plum Tree Holistic Care!
Serdecznie zapraszamy Nasze drogie Panie do Plum Tree Holistic Care w Roswell!

Chcesz się odprężyć?
Chcesz się zrelaksować przy kawie lub herbacie?
W sobotę, 25 maja, w godzinach 11:00-13:00, w naszym gabinecie w Roswell świętujemy Polski Dzień Matki!

Z tej okazji przygotowałyśmy specjalną sesję mini masażu z aromaterapią. Dodatkowo porozmawiamy na tematy zdrowia kobiet!
Przyjdź, a Twoje ciało będzie Ci wdzięczne. Zarezerwuj swój czas i dołącz do nas w tym wyjątkowym dniu. Serdecznie zapraszamy!
Link do rejestracji: https://forms.office.com/r/USyexkbBux
"Zdrowie to najważniejszy skarb. Dbajmy o nie, by cieszyć się pełnią życia."
Are you ready to heal?

https://plumtree.health/

05/20/2024

Got this today to nourish the perimenapausal/ever changing/adapting/healing/amazing bod of mine. It tasted like crap, but it's a good source of minerals, iodine, calcium as well as potassium, and my thyroid is jumping for joy! Besides using it as a salt substitute, any ideas? It says to put it in smoothies--ahm, No.

05/15/2024

Zaproszenie na Dzień Matki w Plum Tree Holistic Care!
Serdecznie zapraszamy Nasze drogie Panie do Plum Tree Holistic Care w Roswell!

Chcesz się odprężyć?
Chcesz się zrelaksować przy kawie lub herbacie?
W sobotę, 25 maja, w godzinach 11:00-13:00, w naszym gabinecie w Roswell świętujemy Polski Dzień Matki!

Z tej okazji przygotowałyśmy specjalną sesję mini masażu z aromaterapią. Dodatkowo porozmawiamy na tematy zdrowia kobiet!
Przyjdź, a Twoje ciało będzie Ci wdzięczne. Zarezerwuj swój czas i dołącz do nas w tym wyjątkowym dniu. Serdecznie zapraszamy!
Link do rejestracji: https://forms.office.com/r/USyexkbBux
"Zdrowie to najważniejszy skarb. Dbajmy o nie, by cieszyć się pełnią życia."
Are you ready to heal?

https://plumtree.health/

05/08/2024

Happy Wednesday! Let's talk about how to shift our mindset about care plans so we can actually stick with 'em.

05/07/2024

https://youtu.be/3uyBBFvYrfc?si=U2Vl1nqpaHuKuguC
Check out this docuseries. There is a link to register at the bottom.

The Inflammation Equation DocuseriesRegister Here: https://forms.gle/Xnq8stue13N1nqpT7 [ if link is not clickable,then copy and paste it into your browser's...

05/04/2024

Why Sage likes getting adjusted...

04/27/2024

🌟 Today’s the Day to Transform Your Health and Wealth! 🌟

📅 Join me today, Saturday, April 27, at the Health and Wealth Expo Spring 2024!
📍 Location: 200 Mansell Court East, Roswell, GA 30076

⏰ It’s happening now! Come and see me at this incredible event where I'll be sharing insights and strategies on trauma healing, neurodiversity, and stress management. As the owner of Plum Tree Holistic Care, I'm thrilled to guide you through the body's innate healing processes and how to maintain a resilient nervous system.

🌿 Here’s what you’ll discover:

- Your body’s natural ability to heal itself
- Effective integrative techniques for trauma and stress
- The critical role of neurodiversity in achieving personal health

🌸 This expo is your ultimate chance to delve into the latest in health, fitness, nutrition, and financial planning—all in one place. I’m looking forward to meeting you and helping you embark on a journey towards a healthier, more prosperous life.

👋 Stop by, learn, and start your transformation!
I can’t wait to connect with you today!

Come join us at the Health and Wealth Expo Spring 2024 for a day filled with tips, tricks, and tools to help you live your best life!

04/24/2024

Hey parents, here is a freebie with one of our referral partners. Checknit out.

04/23/2024

Feel all the 'feels' today...and do something to take care of your body.

04/17/2024

🌿✨ Hello Parents! It's Dr. Halina Krupa from Plum Tree Holistic Care, where we nurture growth and healing for every family member, especially your little ones! 🌱

🧠 Did you know that chiropractic care is not just about relieving back pain? It's about boosting your child's brain function and development through enhanced neuroplasticity. What's neuroplasticity, you ask? It's your child’s ability to form new neural connections, crucial as they learn to walk, talk, read, and more. A well-adjusted spine plays a key role in this process, helping your child thrive in school and life!

🌟 At Plum Tree Holistic Care, we use gentle chiropractic techniques tailored for children, like the Activator and Sacro Occipital Techniques, which ensure their little bodies and brains are aligned for optimal growth and learning. We focus on removing any blockages in the nervous system, allowing their innate potential to flourish without the need for drugs or invasive procedures.

👶 From addressing learning disabilities and behavioral issues to boosting general health and immunity (say goodbye to frequent colds!), our holistic approach supports your child's health from the inside out.

🌈 Every child deserves to reach their full potential. Are you ready to help your child heal and thrive naturally? Let’s nurture their growth together. Visit us at Plum Tree Holistic Care in Roswell, GA, or explore our website at plumtree.health for more information.

🍃 Together, let's give your kids the healthy, happy future they deserve. Call us today to learn more about our pediatric chiropractic care and holistic health services!

04/16/2024

🌿 Join Us at the Health and Wealth Expo Spring 2024! 🌿

📅 Date: Saturday, April 27
📍 Location: 200 Mansell Court East, Roswell, GA 30076

We are thrilled to announce that Dr. Halina Krupa, owner of Plum Tree Holistic Care, will be one of the esteemed speakers! With her extensive expertise in healing trauma, neurodiversity, and the nervous system, Dr. Krupa will share invaluable insights into natural healing processes and how to maintain a healthy brain and nervous system.

🧠 Learn about:

- The body's innate ability to heal itself
- Integrative techniques for trauma and stress management
- The role of neurodiversity in personal health

This expo is your ultimate opportunity to explore the latest in health and wealth, from fitness and nutrition to financial planning.

🌸 Are you ready to heal?
Come and find out how with Dr. Krupa at the Health and Wealth Expo!

Come join us at the Health and Wealth Expo Spring 2024 for a day filled with tips, tricks, and tools to help you live your best life!

04/09/2024

Did you know? Chiropractic improves your child's brain function.

How chiropractic supports brain function throughout life Regular chiropractic care has innumerable positive effects on your ability to live in health and

04/08/2024

I am sitting in the office, not watching this thing, feeling the vibes, but I gotta go! I got things to do. I suggest putting some first chakra/grounding music on after this (hence the red today): https://youtu.be/OMPaU5L3zy0?si=UAJfLxBJu__ls-5r

04/05/2024

Who here could use some tools for emotional self-care? What do you do when it feels like some days you just can't get out of bed; when everything seems to be triggering; when the panic attacks are interfering with your ability to function on the daily. Mental health has been in the forefront since the pandemic, and I am so happy we're opening up the conversation about taking care of our emotions! There are lots of holistic tools that help us process and self-regulate, and one of them is using essential oils. After all, our sense of smell is deeply connected with the part of our brain which controls them. Not to mention, essential oils have therapeutic effects and help us heal. In this class, you'll learn how to use Young Living's Feelings Kit to inspire feelings of emotional wellbeing, promote peaceful thoughts and spiritual harmony. Interested? RSVP via text 470 844 9018 or e-mail: [email protected] and I will send details.

04/02/2024

🌟 Introducing Biodecoding at Plum Tree Holistic Care! 🌟

Ever feel like your body is trying to tell you something, but you lost the manual? 😅 Meet Biodecoding: the therapy that believes every ache might just be a post-it note from your subconscious. 📝✨

Imagine uncovering the emotional stories behind those stubborn physical symptoms. With Biodecoding, we dive deep into the narrative your body is desperately trying to share, embarking on a journey of emotional healing and liberation. 🕵️‍♀️💫

Ready to play detective with your own body and decode its messages? Unravel the mystery with Kathy and heal, one emotional revelation at a time.

Discover more and book your session now: plumtree.health

03/28/2024

I have been using flower essences since early '05 and marvel at the fact that sometimes I get the quentessential deer-in-the-headlights look when I tell ya'll about them. They were instrumental in my post partum recovery. How many of you would like to learn more?

Plant spirit medicine can bring about healing by serving as a bridge between the body and the mind. Flower essences help people to release an underlying emotional weight or spiritual malaise, say local practitioners.

03/26/2024

That's why we don't take health insurance in our practice. Too much hassle, too many rules, not consistent with what you actually need.

Chiropractors over here shaking their head

03/24/2024

HEALING GEMSTONES. I chose moonstone for my bracelet for these properties: regulates fluids, helps absorbtion and elimination, stabilizes emotions, enhances pineal gland function and intuition. There are a few lava rock beads in there to diffuse essential oils; not sure what I am gonna choose to complement that. Cedarwood, maybe? It does help the pineal gland too.

03/21/2024

Audrey reignited my love of healing with gemstones, and I so appreciate that we can get a bracelet that is customizable! There is definitely going to be some moonstones in mine. How about you? Which stones are you attracted to or tend to wear?

03/20/2024

We love adjusting newborns!

"Since significant spinal trauma can occur at, or prior to birth, many parents elect to have their newborn’s spine checked right after birth. Many common childhood ailments will respond to this safe, natural form of health care.

One of the most basic ideas in chiropractic is that dysfunction in the spine and its joints can lead to dysfunction within the nervous system—and since the nervous system controls and coordinates all of the systems of the body, spinal dysfunction can have wide ranging effects on the body’s health.

Regular chiropractic checkups can identify potential spinal dysfunction resulting from these stresses, and chiropractic adjustments may help to enhance future function and well-being."

—Belinda Siddle, DC, "Chiropractic Care For Children"

https://pathwaystofamilywellness.org/childrens-health-wellness/chiropractic-care-for-children.html

03/19/2024

Hey everybody! Let's have some fun and talk healing with essential oils and gemstones.
SUNDAY, MARCH 24TH
2-4 PM at PLUM TREE.
More details in the video.

03/12/2024

It's so fun to create your own signature scent. Healthier too!

A DIY essential oil perfume gives you options for personal scents you'll be remembered for, without the scary ingredients.

Before you begin, let's dive into the aromatic "notes" of the essential oil blends that will make up your perfume. Typically, you'll smell the quick-evaporating top notes first, followed a moment later by the middle notes—the perfume's heart. Finally, you'll catch the base notes, complementing the top and middle notes.
Now let’s make some essential oil perfume!

First, begin with a glass roll-on* bottle. You can reuse an empty essential oil bottle or any glass roll-on bottle.

Traditionally, top notes make up 30 percent of the perfume blend, heart notes make up 50 percent, and base notes make up 20 percent. For a 10 ml glass bottle, start with about 40 total drops, then add more as desired. Combine these oils in the glass bottle and top off with a carrier oil such as vegetable or olive oil.

Don't worry about being exact! Play around with the ratios until you find a blend that’s pleasant to you.

You’re ready! Go turn heads and make an impact with your signature scent!

Keep in mind that some oils, like citrus oils, are highly photosensitive, so cover up after application or avoid direct sunlight for 48 hours.

What essential oils will you select for your signature scent?

*(U.S. Patent No. 8,939,699 and 8,956,066)