Tylee Personett

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Round Rock, TX
Tylee Personett

Kisma Wellness — for anyone ready to return to themselves. Whole-body. No shortcuts. No bullsh*t. kismawellness.com

The Portal | Retreats | Corporate Programs
We are simply remembering how to return.

10/20/2026

There’s something special about watching an idea become something you can actually hold in your hands.

The Whole-Body Wellness Blueprint has been a labor of love, and I’ve spent a lot of time tending to this journal, making sure it reflects what I believe whole-body wellness can look like when we move beyond quick fixes and start paying attention to the bigger picture.

Our beliefs, our nervous systems, how we nourish ourselves, how we move, how we connect with ourselves. It’s all part of the conversation.

I’m getting closer to sharing this with you, and I’m really excited about it.

10/13/2026

Something I've been thinking about a lot lately is how often we look outside ourselves for permission to trust what we already know.

We ask for another opinion. We replay the conversation. We wait until we can explain our decision well enough that nobody questions it. Sometimes we know what we need, but we're still learning how to honor it.

That's part of the work we're doing inside The Portal this month. Getting curious about the stories we tell ourselves, noticing where we override our own needs, and learning to make decisions that actually reflect what matters to us.

Self-trust doesn't mean you'll always get it right.

It means you're willing to listen to yourself, take responsibility for your choices, and give yourself room to learn along the way.

I'm finding that there's a lot of freedom in that.

What would change if you gave your own knowing a little more room? ✨️

10/09/2026

Self-trust has been on my mind a lot lately, and it's something we are exploring in The Depth this month inside The Portal. 🤎

I've been building a 14-day Self Trust Challenge for our members, and a lot of my own reflection has gone into creating it. Our challenge kicks off on Monday and I'm so excited 🥹.

We're exploring what it looks like to listen to ourselves, recognize the beliefs and patterns that shape our decisions, and begin honoring what we know, even when it feels uncomfortable or unfamiliar.

Because self-trust sounds lovely in theory, but in real life, it can look like setting a boundary, changing your mind, sitting with uncertainty, or making a decision without needing everyone else to understand it first.

We'll be working through those moments indivually, but always together, through 5-10 minute daily practices, reflection, and space to get curious about the relationship we have with ourselves.

This is the kind of work I want Kisma to hold. 🙏🏾
The stuff that meets us in our actual lives and gives us room to understand ourselves a little more honestly.

I've been putting a lot of love into what's coming, and I'm excited to share more of that journey here.

10/07/2026

October's theme inside Kisma is The Depth.

I've been thinking about how easy it is to stay at the surface of our own lives. There's always something to do, something to figure out, something to respond to, something waiting for our attention.

But underneath all of that, there is usually much more going on.

A feeling we haven't quite named.
A pattern we keep returning to.
A desire we've been talking ourselves out of. Something our body has been trying to tell us.
A truth we already know but haven't quite decided what to do with.

That's the territory I'm interested in exploring this month - both in studio and in The Portal.

Not digging for problems.
Not turning ourselves into projects.

Just becoming a little more willing to pay attention to The Depth of who you are.

And I'm really looking forward to this month with you.
I'm deepening this work a little further with a 14-day Self-Trust challenge. No more than 5-7 minutes a day to practice showing up for yourself.

Available to Portal members, join us today! Doors are always open. Challenge starts Oct 12th.

10/06/2026

Sacred Circle: The Truth ✨️

It’s been a while, and I’ve missed you.

Mark your calendars for Sunday, November 1st,
from 2:30–4:30pm at Flow Yoga Georgetown.

This time, we’re exploring The Truth.

There is a particular kind of exhaustion that comes from knowing the truth and continuing to talk yourself out of it.

The Truth is an invitation to get a little more honest with yourself. To notice what you already know, what you’ve been avoiding, where you’ve been overriding your own needs, and what becomes possible when you stop arguing with what is true for you.

This two-hour Sacred Circle will include movement, guided self-reflection, conversation, and time to simply be with yourself and with the people in the room. We’ll explore the truths we carry in our bodies, the stories we use to make sense of them, and what it looks like to listen without immediately trying to change, fix, or figure everything out.

You do not need to have an answer. You do not need to share anything you’d rather keep to yourself.

Come as you are. We’ll make some space to listen, tell ourselves the truth, and see what happens when we actually let that be enough.

SUNDAY | NOVEMBER 1 | 2:30-4:30P
2-hour workshop, connection, movement

$30 members | $35 non-members
Hosted Flow Yoga Georgetown

09/30/2026

I’ve been thinking a lot about what it means to create more space right now.

Because honestly, there is a lot happening in the world that I don’t know how to neatly hold. SO much sadness. Rage. Anger. Grief. Injustice. So much that is calling for our attention, our action, our voices.

And I don’t want to bypass any of that by pretending we can simply “let go” and move on.

As a Black woman, I know in my bones that some of the rage I carry is bigger than me. It is inherited. It is lived. And when so much of that same hate is still present, it’s a fu***ng lot.

But I also think there is a difference between releasing something and turning away from it.

I’m not here to turn away or run from the truth.

Sometimes release is creating enough space inside yourself to actually stay present with what matters to you. To feel what you feel.
To notice what your body is carrying.
To stop pouring energy into thoughts, beliefs, and things you've already outgrown.
To make room for the people, values, and work you actually want to stand behind.

That has been part of our work inside The Portal this month through The Release.

And as September comes to a close, I’m leaving you with this:

What have you outgrown, even if a part of you is still attached to who you were when you chose it?

Read more about this in the latest Wellness Within blog, Release Creates Space. Link in bio.

Be kind to each other. 🤍

09/23/2026

Fall Wellness Support with Kisma 🍂

Fall is here, and with it comes a natural invitation to turn inward.

Not to build more or add another list of things to do. But to notice what has changed, what is asking for your attention, and what you may be ready to release.

Inside the Fall Portal update, I’m exploring the season Tylee Personett through our five wellness pillars: Nervous System Support, Mindset & Beliefs, Movement & Embodiment, Nutrition & Nourishment, and Intuition & Connection.

There are practices, reflections, and resources to support you in finding a little more steadiness, nourishment, honesty, and connection as the season shifts.

And because we’re in Texas and it is still very much hot AF 😂, this isn’t about forcing ourselves into a picture of what fall should look like. It’s about paying attention to the season we’re actually living in, and listening to what our bodies and lives are asking for.

Fall is now live inside The Portal, where you can return to it throughout the season.

What are you noticing as you move into this next season?

09/21/2026

When I first started teaching yoga almost six years ago, I used to make little chakra sheets for my students to take home. They were simple, but people loved them. They gave us something to keep exploring together, even after class.

I think that’s always been part of what I want Kisma to be: a place where curiosity can keep going, and where you feel like you’re part of something.

That’s why I built The Portal.

I wanted to create a space you could come back to, practice in, learn from, and simply spend some time with yourself.

And honestly, I want you in my space.

So, for the Fall Equinox, I’m giving away FIVE free months inside The Portal.

Sept. 22: Giveaway opens, Fall Equinox
Sept. 22–28: Entry period
Sept. 30: Winners announced by email
Oct. 1–31: Five winners receive a free month inside The Portal

🚨 HOW TO ENTER THE GIVEAWAY:

1. Like this post.
2. Share it to your stories.
BONUS: Tag the friends who need this, too. (Everyone involved here gets an entry 😍)

Winners will have all of October to explore The Portal, the community, try the practices, and see what’s there for you.

I'm really proud of our little corner of the internet.
Come experience it with me.

Address

Round Rock, TX
78664, 78665, 78680—78683

Website

http://kismawellness.com/

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