AB Nutrition Solutions

10/21/2026

Su***de Prevention Foundation

10/21/2026

Survivors are often expected to provide the “perfect victim” story before people believe them.

But trauma doesn't always produce a neat timeline.

You don't need to have responded perfectly to deserve compassion.

The abusive behavior was not your fault.

The Hotline explicitly states that survivors are never to blame for the abusive actions of another person.

***If you or someone you know is experiencing domestic violence, you are not alone. 💜
You don’t have to be ready to leave or know exactly what to do to reach out for support. Sometimes the first step is simply talking to someone who understands.
📞 National Domestic Violence Hotline: 800-799-SAFE (7233)�💬 Text: START to 88788�🌐 thehotline.org�🚨 Immediate danger: Call 911
***

10/20/2026

Lauren Kelly Nutrition

🌶These roasted red pepper spinach pinwheels are a simple appetizer made with a creamy filling, fresh veggies, and gluten free wraps for an easy party snack with only 50 calories and just 1 gram of carbs!

10/19/2026

Mental health with Omoye

10/19/2026

It's estimated that 3.5 million people in the UK suffer from an eating disorder – which is around one in 20 people. It’s a number that has nearly tripled since the 2017 estimate of 1.25 million, despite growing awareness and education surrounding the issue