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Wholesome Alchemy Wholesome Alchemy | St. Pete, FL. Registered Yoga School. CECs available. Intensive transformational retreats worldwide. Community. Come as you are.

Yoga, meditation, Qi-Gong, Cha Dao.

If you’ve ever wished you could train with us but thought, “I don’t live close enough…”This was created for you.Next yea...
10/15/2026

If you’ve ever wished you could train with us but thought, “I don’t live close enough…”

This was created for you.

Next year, we’re offering our Intensive Registered Yoga Teacher Training....a multi-style training held in just over two weeks here in Florida, designed to make it possible for students from anywhere to learn, practice, and grow with us.

For years, our Yoga Teacher Trainings have taken place over several months of weekends, which has been such a beautiful format for our local community.

But we know there are many of you who feel connected to this space, this practice, and this community from afar.

So we created an immersive option.

A focused training experience where you can step out of your day-to-day life and into deep study, practice, connection, and transformation.

During the training, you’ll be supported as you:

✨ Deepen your personal practice
✨ Learn to safely and confidently guide others
✨ Explore multiple styles of yoga
✨ Develop your voice as a teacher
✨ Build meaningful community
✨ Complete your training in a focused, immersive format

Our group is already forming, and we’re keeping this experience intentionally small.

We’re currently halfway full, and students who are traveling in are already connecting about renting a home together during their stay ....which feels like such a beautiful way to extend the community beyond the training room.

If you’ve been feeling the nudge, the pull, the quiet “maybe this is for me”…

We’d love to invite you in.

Learn more here:
https://www.wholesomealchemy.com/product-page/intensive-registered-yoga-teacher-training-multi-style

The most transformational facilitators we have ever witnessed weren't necessarily the most credentialed.They were the mo...
10/12/2026

The most transformational facilitators we have ever witnessed weren't necessarily the most credentialed.

They were the most honest.
The most willing to do their own work.
The most comfortable sitting in the unknown alongside another person.

That is a learnable thing.

And we are about to offer a full year of it.

More soon. 🌿

Have you been feeling called to become a yoga teacher, deepen your practice, or immerse yourself in something truly tran...
10/07/2026

Have you been feeling called to become a yoga teacher, deepen your practice, or immerse yourself in something truly transformational?

Next year, we’re offering our Intensive Registered Yoga Teacher Training....a multi-style training experience held in just over two weeks here in Florida.

This format was created with our wider community in mind: the people who don’t live locally, but have felt called to learn with us.

Instead of spreading the training over several months of weekends, this intensive allows you to step fully into the experience... to learn, practice, study, connect, and grow in a focused, immersive way.

For just over two weeks, you get to step out of your everyday rhythm and into a dedicated training container surrounded by community, support, and deep practice.

This training is for you if you’re ready to:

✨ Deepen your personal yoga practice
✨ Learn the foundations of teaching and holding space
✨ Explore multiple styles of yoga
✨ Build confidence in your voice and your ability to guide
✨ Be part of an intimate, supportive group
✨ Complete your training in a focused window of time

The group is already forming, and we’re intentionally keeping it small so each student feels supported throughout the journey.

We’re currently halfway full, and some of the students traveling in are already connecting around the possibility of renting a home together during their stay ..which feels like such a beautiful extension of the training community.

If this has been on your heart, we’d love for you to explore the details and reach out with any questions.

Your spot may be waiting for you.

Learn more here:
https://www.wholesomealchemy.com/product-page/intensive-registered-yoga-teacher-training-multi-style

This one is for the person who has been quietly wondering if they are meant to lead.Not the loud kind of leading. The ki...
10/05/2026

This one is for the person who has been quietly wondering if they are meant to lead.

Not the loud kind of leading. The kind that holds. The kind that creates space for others to find themselves.

The kind that changes lives....including your own.

If that landed somewhere in your chest, keep an eye on this page. Something is coming for you.

🌿

Something is being born here at Wholesome Alchemy.We have been sitting with it quietly....letting it take shape, letting...
09/30/2026

Something is being born here at Wholesome Alchemy.

We have been sitting with it quietly....letting it take shape, letting it tell us what it is.

It is the most meaningful offering we have ever built.

And it is almost ready.

Stay close.

For years, our Yoga Teacher Trainings have unfolded over 3–4 months on weekends here in Florida.... giving our local com...
09/28/2026

For years, our Yoga Teacher Trainings have unfolded over 3–4 months on weekends here in Florida.... giving our local community time to learn, integrate, practice, and grow together.

And we love that format so much.

But we also kept hearing from people outside of Florida who felt called to train with us… and simply couldn’t make that kind of long-term travel commitment work.

So we created something new.

✨ Our Intensive Registered Yoga Teacher Training ✨
A multi-style YTT experience held in just over two weeks, designed for students who want to fully immerse themselves in the practice, teachings, community, and transformation.....whether you live here in Florida or are traveling in from somewhere else.

This format allows you to step out of everyday life and into a focused, supportive training container where you can learn, practice, deepen, and become fully immersed in the journey.

And the energy is already so special.

We currently have a small group of 8 students forming, and the training is already halfway full. Some of the students who are traveling in are also beginning to connect around the possibility of renting a home together during their stay, which feels like such a beautiful extension of the community experience.

This training is for you if you feel called to:

Deepen your personal yoga practice
Learn how to safely and confidently guide others
Study multiple styles of yoga in an immersive format
Step into a transformational experience with a supportive community
Complete your training in a focused window of time instead of over several months
Travel to Florida and be fully held in the experience
If you’ve been feeling the pull to train with us, this is your invitation.

With only a few spaces remaining, we would love for you to reach out, ask questions, and feel into whether this is the right next step for you.

More details are here:
https://www.wholesomealchemy.com/product-page/intensive-registered-yoga-teacher-training-multi-style

We can’t wait to welcome this next group.

We are hosting The Art of Being Weekend Retreat (October 29-Nov 1st) a weekend experience for anyone craving space to sl...
09/22/2026

We are hosting The Art of Being Weekend Retreat (October 29-Nov 1st) a weekend experience for anyone craving space to slow down, reconnect, and come back to themselves.

This retreat is for you if you’ve been feeling:
✨ burned out or overstimulated
✨ disconnected from your body or intuition
✨ like you’re always doing, giving, or managing
✨ ready for a true reset....not just a weekend away
✨ called into deeper presence, community, and self-connection

The intention of this weekend is simple: to create space where you can exhale, be held, and remember what it feels like to simply be.

If this feels like something your nervous system is craving, I’d love to invite you in.

This will be held in Inverness, Florida!

You can learn more here: https://www.wholesomealchemy.com/product-page/the-art-of-being-weekend-retreat

Or comment BEING and we will send you the details.

Our Living Love retreat in Montenegro has completed, and what remains is a beautiful group of open hearts and deepened s...
09/21/2026

Our Living Love retreat in Montenegro has completed, and what remains is a beautiful group of open hearts and deepened souls.

To every participant who journeyed with us into the heart....thank you for your trust, your vulnerability, and your commitment to living love in real time. You showed up. You opened. You transformed together. 🥰🥹🙏

We also hold space for the three souls whose paths shifted before arrival...navigating unexpected accidents, missed flights, and loss. Your presence was felt, and you remain held in our community's care.

This retreat was everything sacred spaces are meant to be: a mirror for who we're becoming, a sanctuary for the soul's work, and proof that when we gather with intention, love is not just an idea....it's lived experience.

Below, a glimpse of the beauty that unfolded.

Before we close this chapter, there's one more circle waiting. Art of Being Transformational Retreat opens October 29—November 1, right here in Florida. These final seats are for souls ready to deepen, whether returning to our community or discovering Wholesome Alchemy for the first time.

We'd be honored to welcome you.

There are yoga teacher trainings… and then there are true initiations into embodiment.Our 2027 Intensive Registered 200-...
09/17/2026

There are yoga teacher trainings… and then there are true initiations into embodiment.

Our 2027 Intensive Registered 200-Hour Yoga Teacher Training is officially open, and I want to speak to what makes this training so unique.

Because this is not a training where you are handed information and expected to memorize it.

This is not a training where yoga is reduced down to poses, sequencing, cueing, and a certificate at the end.

This is not a training where you simply “learn about yoga.”

This is a training where you are invited to live it.

To embody it.
To understand it through your own breath.
Your own nervous system.
Your own practice.
Your own truth.
Your own becoming.

Because yoga was never meant to be something we only perform.

Yoga is a way of being.

And this training is rooted in that remembrance.

Our Intensive Registered 200-Hour Yoga Teacher Training — Multi-Style Hatha & Restorative is an intimate, in-person experience taking place in Saint Petersburg, Florida from February 19th - March 7th, 2027.

And only 8 people can join.

This matters.

Because in a room of 8, you cannot hide.

You are seen.
You are supported.
You are guided.
You are invited into the depth of your own practice and your own voice.

You are not just another student in a large training trying to keep up with the schedule.

You are part of a deeply intentional container where the teachings have space to land, integrate, and become part of who you are.

One of the most special parts of this training is that it is taught by an actual teacher.

Not just someone reading from a manual.

Not just someone delivering information.

Not just someone checking off boxes.

But someone who has devoted years to the path, the study, the practice, the lifestyle, the history, the philosophy, the energetics, the body, the breath, and the deeper meaning of yoga.

That changes everything.

Because you can feel the difference when someone is teaching from embodiment.

You can feel when the teachings have been lived.

You can feel when the person guiding you has walked themselves through the practice again and again and again.

And that is what makes the learning different.

This training is not about taking in more information.

It is about allowing the teachings to shape you.

To soften you.
To strengthen you.
To clarify you.
To return you to yourself.

Inside this training, we will explore:

The 8 limbs of yoga
The Yoga Sutras of Patanjali
History and philosophy of yoga
Meditation
Pranayama
Dharma and karma
Anatomy and physiology
Sequencing and cueing
Alignment
Teaching methodology
Lifestyle and ethics
Energetics
Traditional practices to elevate consciousness and guide yourself and others into union

But again, this is not just about what we cover.

It is about how it is taught.

It is about how it is integrated.

It is about the way the teachings move from your mind into your body.

Because the goal is not to leave this training simply knowing more.

The goal is to leave this training more connected to your voice, your body, your practice, your purpose, your presence, and your ability to guide others with confidence and integrity.

This is for the person who understands, or deeply desires to understand, that yoga is not a workout.

Yes, yoga can support the body.

Yes, yoga can build strength, flexibility, mobility, and resilience.

But those are benefits.

They are not the purpose.

Yoga is union.

Yoga is remembrance.

Yoga is the path of coming home to what has always been within you.

And if you feel that.....if something in your body responds to that.... this training may be for you.

You will be guided by Courtney Bohlman, owner of Wholesome Alchemy, with over 1400 hours of registered yoga teacher training across Vinyasa, Hatha, Yin, Restorative, Nidra, Chair Yoga, Children’s Yoga, Ayurveda, meditation, herbalism, mindfulness, and Qi Gong.

You will also be supported by Dr. Yina Cuevas, a holistic chiropractor and certified Foundation Training coach, who brings a powerful understanding of the central nervous system, alignment, breath, biotensegrity, functional movement, and the body’s natural capacity to heal.

Together, this creates a training that honors both the ancient roots of yoga and the lived experience of being human in a body.

A training that does not rush the process.

A training that does not flatten yoga into performance.

A training that respects the tradition, the practice, the body, the breath, the energy, and the person you are becoming.

This is a chapter of connection.
A chapter of understanding.
A chapter of embodiment.
A chapter of truth.

A becoming and an unbecoming.

A journey back home.
A journey to union.
A journey to YOU.

Training Details:

When: February 19th - March 7th, 2027

Where: Saint Petersburg, Florida

Style: Multi-Style Hatha & Restorative

Daily Hours: 8:00am - 1:00pm & 2:30pm - 6:30pm

Off Day: Sunday, February 28th from in-person training

Accreditation: Registered Yoga School through Yoga Alliance

Early Bird Investment: $3,333 before December 1st, 2026
Investment after December 1st: $3,500
Deposit: $500 non-refundable deposit, included in total investment

Only 8 people can join this training.

And truly, this will sell out.

If you are ready for more than information…

If you are ready for a path of integration…

If you are ready to deepen your practice, understand the roots of yoga, find your voice, and be held in an intimate container where the teachings can actually land…

This is your invitation.

Our 2027 Intensive Registered 200-Hour Yoga Teacher Training is open.

Only 8 spots available.

You can reserve your space here:
https://www.wholesomealchemy.com/product-page/intensive-registered-yoga-teacher-training-multi-style

A gentle nudge for the person who has been quietly looking at The Art of Being and thinking:That sounds really good.You ...
09/14/2026

A gentle nudge for the person who has been quietly looking at The Art of Being and thinking:

That sounds really good.

You are allowed to say yes to what sounds good.

You are allowed to choose rest before you are running on empty.

You are allowed to give yourself a few days where you are not producing, managing, or holding it all.

From October 29 through November 1, we gather in Inverness, Florida for The Art of Being.

A retreat for slowing down, reconnecting, receiving, and creating more space to be fully present in your own life.

If you have been waiting for the right moment, this might be it.

The Art of Being • Inverness, Florida • October 29–November 1

Address

1045 9th Avenue N
Saint Petersburg, FL
33705

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