Peace&Quiet

05/31/2022

Hey everyone! Ramiz here, the founder guy.
I’ve always been sensitive to noise, so using earplugs is basically my personality trait. In fact, that’s why I started my own earplug company.
Since 2016 me and the team have been gathering your feedback to improve our product. We’ve collected so many stories about PQ Earplugs that we finally realized: it all needs to be shared on social media.
Huge things are coming soon, so keep an eye out for us! 🚀

05/30/2022

PQ earplugs is an opportunity to feel free from the external stimuli and obligations of the noisy world,
and from unpredictability and uncertainty.
It gives personal independence.
From the noise, from the discomfort, from those on
the left, and those on the right.

Scroll the gallery and choose your pack 🔝

12/31/2021

❤

12/29/2021

Accidentally noticed my favorite pq earplugs. I thought that they fit quite organically into the room interior. And I decided to share how I use them. I like to wear pq wax ear plugs when I need to reduce some white noise and keep quiet. If I need stronger noise reduction - I choose pq foam ear plugs. I like to do what I do, because I use earplugs every night since 2016 when we started pq ear plugs.

03/18/2021

🌟Seeing colorful dreams is sometimes better than watching movies.

But there's one thing that's even better -- and it's lucid dreaming.
In a lucid dream, you're aware that you're asleep and you have full control of the storyline. It's like you're the director of your own movie!

And no, to reach such an ethereal state you don't need 20+ years of meditation or yoga experience.

Check out our article below to find out more about the truth and myths of lucid dreaming, as well as get useful tips on how to experience lucid dreaming yourself⤵

Dreaming in your sleep is like entering a whole new world of unknown forms, places and senses. At least half of us have had lucid dreams once, which is a state of awareness that you’re sleeping, but why and how it happened? Is this experience dangerous? Can we train to control our dreams? Let’s ...

03/12/2021

Life hits hard when you’re a shiftworker.

Sometimes you lose a sense of space and time, often you feel like you’re missing out on important things happening to the loved ones. But one of the most difficult things about working shifts is feeling tired all the time and suffering from sleep problems.

In our recent article we've gathered some tips on how to get a good sleep if you're working shifts. Read now to sleep like a baby tomorrow🤗⤵

Life hits hard when you’re a shiftworker. Sometimes you lose a sense of space and time, often you feel like you’re missing out on important things happening to the loved ones. But one of the most difficult things about working shifts is feeling tired all the time and suffering from sleep problem...

03/10/2021

Are you already facing the music of listening to your favorite tunes?

In fact, it could cost you $750 billion.

Learn more about how listening to loud music can damage your hearing and how your city might be making you deaf⤵

When was the last time you were using headphones? Chances are, it’s no more than a couple of hours ago. Trying to be fully immersed in our favorite tunes, we turn the volume up ‒ and give more chances for noise induced hearing loss to come. Keep reading to find out why it’s getting closer and ...

03/05/2021

We bet you didn't know that wax earplugs can be used for MORE than just noise blocking! 😉

Our recent article is exactly about 4 ways to use AND reuse your PQ Wax Silicone Earplugs⤵

https://www.pqplugs.com/blogs/news/4-unusual-ways-to-use-and-reuse-wax-silicone-earplugs

03/04/2021

Snoring can easily and unexpectedly get in your way to a calm 8-hour sleep.

And when both of you don't get enough rest -- either because of the dreadful snoring or poking from your loved one to wake up and stop making noise -- supressed anger and tension might come in play.

Don't wait for it to invade your loving relationship, learn more about why exactly snoring happens and how to prevent it in our article⤵

After a long day it feels so good to finally give in to your warm and cozy bed and peacefully fall asleep... But if you or your partner snore, having proper rest during the night is not that easy.

02/26/2021

How often do you want to take a nap during the day?

Is it a casual "I could use a 30-minute nap right now" or is it an alarming "I'm so drowsy I can't do anything about it"?

Whatever you answer is, you should be aware of how the urge to nap might be connected to your overall well-being. It can either be a normal desire to recharge your batteries, or indicate some serious health problems.

Want to learn more? Check out our article⤵

When you feel your eyes closing slowly and your head becoming heavier and heavier, it’s your body saying “It’s nap time!” to you. How often do you get this feeling and is it normal? Let’s find out.

02/24/2021

The special place you trust your dreams to, the one you go back to with relief to rest after a long day - the bedroom - can hide a lot of dark secrets.

And one of them is stealing precious sleeping hours from you😮

How does a bedrom become a NIGHTMAREroom? Read in our article below⤵

https://www.pqplugs.com/blogs/news/when-your-bedroom-becomes-your-nightmare-room