3 Eyed Tiger

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3 Eyed Tiger On a mission to empower localized food production & restore natural health in our soil, food, and oursleves

10/09/2026

Healing and high level performance are cut from the same stone.

IN MY OPINION, that style of trianing also provides the most attractive aesthetic.

Not a mountain of dense muscle that cant move.

DEFINTIELY NOT a disproportional and imbalanced concentration of DENSE tissue (which is way too common)

Yet most people that train to look good are just hammering conventional lifts that lead to exactly this and not really ending up where they want to be. (While breaking their bodies)

Thats because they don't know anything else exist

They don't know how to make their tissue flourish

They don't know there is a better and healthier way to balance your body and build a lean functional aesthetic

My approach to training for looks is extremely unique. (Like most of this system)

IT CAN ACTUALLY CHANGE YOUR SHAPE AND STRUCTURE

It's called the BEAUTIFUL BEING style program. HERE IS THE AD / DESCRIPTION.

Ready to sculpt a lean athletic body that feels as good as it looks? Listen up -The Beautiful Being program offers a new and unique approach to aesthetics and attractiveness through fascia-based fitness. Many people feel stuck with conventional programs that often leave them feeling, tight, blocky, dense, and dysfunctional. This program is completely different. It prioritizes the nervous system, innate posture, a natural physique and access to natural movements like sprinting (the most beneficial exercise in the world). The main focus is creating healthy tissue quality which secret key to unlocking a new level of tone, posture, and physique. To do that it requires all the other components to be in check. You simply won't access "super tissue" if the foundations aren't thriving. THIS is how change shape and structure. When your tissue is healthy and free, so is your energy and aura—that’s when you truly glow. If want a to work towards a uniquely lean athletic and natural look, while improving the way you feel and function book a call below and become a certified Tiger!

Comment Tiger if you want to feel and LOOK better than you ever imagined!

NOTE: I am seeking a couple of people that want to commit to a 6 month journey that proves everything I just said.

10/06/2026

Most people should focus on the foundations, stability, strength, mobility, etc. before they consider getting back into sprinting. (Same goes for the gym, where most people are building on a comprised foundation)

However, if you feel like you're capable, but not confident, and want to get back to the single healthiest and most beneficial exercise that exits.

Consider this approach.

Start it low intensity- high frequency

Work towards high intensity - lower frequency / volume of reps and session

I call this the flow method, and introduce everything this way, even breath work.

The main goal is not to do too much too soon, and build a healthy consistent relationship with the practice. The desire for instant results and pushing to hard at the start is is implosive and unsustainable.

3 times a week
Week 1: 16 striders up to 60% - 4 second peak
Week 2: 14 striders up to 70% - 4 Second Peak
Week 3: 12 striders up to 80% - 4 second Peak
Week 4: 10 striders up to 90% - 4 second peak

Then work towards 100% and cut back to twice a week

Then work the same progression from a sprint start.

Comment TIGER if you just lift, feel tight and dysfunctional, and cant find a solution.

TUNEAnother successful  event! What a Vibe out there. Thank you to everyone that joined us. If you couldn't make it, I h...
10/02/2026

TUNE

Another successful event! What a Vibe out there.

Thank you to everyone that joined us. If you couldn't make it, I highly recommend coming to check out the next one!

No better way to spend a Sunday!

Meet my one of my best friends Bruno!He had a catastrophic knee injury in the past that was holding him back on his fitn...
10/01/2026

Meet my one of my best friends Bruno!

He had a catastrophic knee injury in the past that was holding him back on his fitness journey.

I told him for a long time I knew exactly how to help, but like many he had heard this from so many people and tried so many other modalities (including ATG knees over toes, Chiropractic, PT, Surgery, ETC), leaving hm feeling a bit hopeless

so he was hesitant to believe me (rightfully so)

And he also thought would never be a high performing mover again....

He started the Tiger_Transformation at the beginning of 2026....

Fast forward to now

He is blown away at how good his knee feels, no pain, full function

HE IS DOWN 75lbs, In this picture, he is 225, he is NOW to 214,

He is running 3 times a week and moving like a cat

And thats just that start

He is better in all areas of his fitness,

Breathing and respiratory markers have improved dramatically

He is WAY more effective at holding tension muscle building and cant stop flexing the new way

His glutes are involved in a way that he has never felt previously, and they are fueling his forward locomotion

He has FELT why this system is designed exactly the way it is

And the coolest part,

He understands all of this and now has the ability to coach, HEAL, and improve himself in the healthiest and most effective way possible.

EVERYDAY he integrates the foundations in lesson 1-8 that changed his entire physiology, and there is not going back

The entire game has changed

HUGE Congrats to this legend on one of the best transformations I have ever seen, and he still just getting started.

He is on path to becoming a FREAK

I am blessed to be able to dub him a CERTIFIED TIGER!

and I am grateful for his trust, friendship, and incredible hard work.

Stop the madness, become a CERTIFIED TIGER and set yourself up for life!

Comment TIGER if you're interested in learning more.

09/10/2026

Come to the Bridget Boudreaux next Thursday (Sept. 17th) at 4:30p.m. to get an inside look at this the extremely unique and transformative form of body work! DM me if you are interested in attending this FREE seminar!!!

Please share with all your friends in the wellness space!

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6404 Pershing Street Ne
Saint Petersburg, FL

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